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Lynn Romeo | – making whole with yoga | romeolynn.wordpress.com Reviews
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- making whole with yoga
Solstice reflections – appreciation of the light | Lynn Romeo
https://romeolynn.wordpress.com/2014/12/29/solstice-reflections-appreciation-of-the-light
8211; making whole with yoga. Solstice reflections – appreciation of the light. At the time of the solstices Gita teachers and students take the opportunity to pause and give thanks for the light – the light radiating from the sun and elsewhere in the universe and the consciousness, enlightenment and understanding we each create as, together, we strive for physical, emotional and mental balance. We are deeply grateful to Gita as an enduring, steady centre and pillar of light. We find ourselves facing the...
November | 2014 | Lynn Romeo
https://romeolynn.wordpress.com/2014/11
8211; making whole with yoga. Month: November, 2014. November 17, 2014. Yoga seed for harmony. Welcome to this moment. You might like to start by centering yourself. Lift through your crown and. Feel your spine as a central rod that supports you. Let your shoulders drop back and down to open your chest and. Watch as your breath flows. If you feel any tension or stiltedness in your breath,. It might help to draw in a full deep breath,. Hold it for a moment. And then sigh it out. Hold it for a moment.
Timetables and fees | Lynn Romeo
https://romeolynn.wordpress.com/timetables-and-prices
8211; making whole with yoga. Term 4, 2016: Oct 11 – Dec 21. Term 1, 2017, will begin Feb 7 with similar offerings). Go to Regular classes. For details about different classes and to Practical Details. For information about venues, parking, what to bring, enrolling etc). NB Except for Wed Gentle class, we only take in new people in the first 2 weeks of term. 9 1015am, Progressing $165/term, $20 casual (. Full, with waiting list. 1030 – 11.45am, General / beginners $165/term, $20 casual (. Transformative ...
March | 2015 | Lynn Romeo
https://romeolynn.wordpress.com/2015/03
8211; making whole with yoga. Month: March, 2015. March 14, 2015. Yoga seed – You have all the resources you need, within you. Welcome to this precious moment. Allow yourself to become your own independent observer. Simply notice where your body is in space and. Make any adjustments you need in order to be comfortable. Observe the length in your spine as you tuck your tail under and. Lift through the crown of your head. If you can drop your shoulders back and down,. Then notice where your mind is. Blog a...
Yoga seed for harmony | Lynn Romeo
https://romeolynn.wordpress.com/2014/11/17/yoga-seed-for-harmony
8211; making whole with yoga. Yoga seed for harmony. Welcome to this moment. You might like to start by centering yourself. Lift through your crown and. Feel your spine as a central rod that supports you. Let your shoulders drop back and down to open your chest and. Watch as your breath flows. If you feel any tension or stiltedness in your breath,. It might help to draw in a full deep breath,. Hold it for a moment. And then sigh it out. Perhaps once more – draw in a full deep breath,. Hold it for a moment.
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Lynn Romeo - Yoga teacher - Making Whole with Yoga - Yoga and Trauma
http://www.lynnromeoyoga.com.au/trauma.html
Y O G A for transforming T R A U M A. The 'Transformative Power of Yoga' - Releasing the effects of trauma. Workshops for yoga teachers. Workshops for human service workers/professions. For Human Service Workers). For the Grace of Yoga.
Lynn Romeo - Yoga teacher - Making Whole with Yoga - about Lynn
http://www.lynnromeoyoga.com.au/about.html
I am a yoga teacher in the Gita tradition and teach regular classes, short courses and workshops in Hobart and beyond. As a social worker, mature-age mother and writer I have come through the furnace of family life, buoyed by my daily yoga as I straddle mainstream and alternative, professional, personal and creative realms. In 1991 I completed the comprehensive Gita yoga. Read more about me .
Lynn Romeo - Yoga teacher - Making Whole with Yoga - stories from students
http://www.lynnromeoyoga.com.au/stories.html
S T O R I E S from S T U D E N T S. Quite apart from all the physical and mental good of the yoga, I also would like to say I have met some wonderful ladies with amazingly similar outlooks on life, pets, travel, family which definitely enhances the sense of camaraderie we share in the room! I began Yoga in October 2013 and continue to come because I like:. The feeling of enhanced body consciousness. The gentle approach to the postures. The reward for effort.
Lynn Romeo - Yoga teacher - Making Whole with Yoga
http://www.lynnromeoyoga.com.au/index.html
L Y N N R O M E O - Making Whole with Yoga. Making Whole With Yoga. A range of yoga classes, workshops, yoga seeds, occasional retreats and articles offered by Lynn Romeo, senior yoga teacher (in the Gita tradition), social worker and writer, as she straddles mainstream, alternative and creative realms. Photographs: Family albums and Janny McKinnon. Web design: GMW Infodesign.
Lynn Romeo - Yoga teacher - Making Whole with Yoga - Practical details
http://www.lynnromeoyoga.com.au/practical.html
Email or call me. I am often teaching and can’t get to the phone, so please leave a message if I don’t answer. I will try to get back to you within a day or two. Please feel free to call or email again if you haven’t heard (it’s rare, but every now and then, messages go astray). In the week or two before term starts I will notify you about the likelihood of a place and then will confirm as soon as I am able. Feel free to contact me if you haven’t heard by the beginning of the term. Your pla...If you are ...
Lynn Romeo - Yoga teacher - Making Whole with Yoga- Writings
http://www.lynnromeoyoga.com.au/writings.html
L Y N N'S W R I T I N G S. Seeking Yoga in the Furnace Of Family Life. A continuing series of articles about the joys, challenges and contradictions of seeking yoga in the furnace of family life, all fuelled by Lynn’s daily yoga, mid-life surges and Derwent estuary walks and rock-sits. Running on baby time. What do you do with the oysters your parents gave you. Sorry business for all mothers. Parenting the inner world. Facing the black hole. The myth of the bliss. Domestic harpoon belies the calm.
Lynn Romeo - Yoga teacher - Making Whole with Yoga - Courses
http://www.lynnromeoyoga.com.au/courses.html
Y O G A with L Y N N. I teach the uniquely balancing and healing Gita. Yoga unifies body, mind and emotions but this is not an end in itself. Each class will put you in the state you need to be in, on your path towards wholeness and, at your own pace, gradually tapping in to your true essence - who you really are, irrespective of the loads your are bearing, the masks you wear and the roles you play in everyday life.
Lynn Romeo - Yoga teacher - Making Whole with Yoga - Current Offerings
http://www.lynnromeoyoga.com.au/offerings.html
Regular Y O G A classes - Making Whole with Yoga. Refer to CURRENT TIMETABLE. For day/night time options and costs). All classes run in 8 - 11 week terms, roughly according to the Tasmanian school terms. Smaller classes for people who want some more individualised attention to deal with particular needs, conditions or healing, or for those who simply like the timeslot. This is the only class in which it is sometimes possible, space permitting, for beginners to join mid-term.
Lynn Romeo - Yoga teacher - Making Whole with Yoga - Occasional offerings
http://www.lynnromeoyoga.com.au/occasional_offerings.html
Occasional Y O G A offerings - Making Whole with Yoga. Some occasional offerings are ongoing, others can be created when I become aware of people’s needs and interests. A stepping stone into regular classes, to deepen your yoga or to embrace particular healing. Pay for a 30 min/45min session or, if you have been a regular student for a few terms, talk to me about the possibility of a free half hour session. In our southern hemisphere the June or winter solstice. Brings the shortest day so we celebrate th...
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Lynn Romeo | – making whole with yoga
8211; making whole with yoga. March 14, 2015. Yoga seed – You have all the resources you need, within you. Welcome to this precious moment. Allow yourself to become your own independent observer. Simply notice where your body is in space and. Make any adjustments you need in order to be comfortable. Observe the length in your spine as you tuck your tail under and. Lift through the crown of your head. If you can drop your shoulders back and down,. Your breath will be able to flow more freely. At the time ...
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