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Phil 4:13 runner | Just another WordPress.com weblogJust another WordPress.com weblog (by Jason)
http://rookierunner.wordpress.com/
Just another WordPress.com weblog (by Jason)
http://rookierunner.wordpress.com/
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Phil 4:13 runner | Just another WordPress.com weblog | rookierunner.wordpress.com Reviews
https://rookierunner.wordpress.com
Just another WordPress.com weblog (by Jason)
rookierunner.wordpress.com
Brick Workouts CTS Style | Phil 4:13 runner
https://rookierunner.wordpress.com/2010/07/16/brick-workouts-cts-style
Brick Workouts CTS Style. July 16, 2010 at 4:12 pm · Filed under Uncategorized. Rel="bookmark" title="Permanent link to Brick Workouts CTS Style" class="permalink" Permalink. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
June | 2015 | Phil 4:13 runner
https://rookierunner.wordpress.com/2015/06
Archive for June, 2015. June 1, 2015 at 3:04 am · Filed under Uncategorized. 1 Condura Skyway Marathon [February 7, 2015] 42km run/ time: 4:59:11. 2 Ateneo Aquathlon [March 8, 2015] 600m swim 5km run/ time: 37:54/ 4th place age group. 3 Philippine Duathlon Series 1 [March 15, 2015] 4km run 25km bike 4km run/ time: 1:43:01/ 12th place age group. 4 SBRph Aquaman [April 12, 2015] 800m swim 4km run/ time: 35:39/ 3rd place age group. 5 Salomon X-trail [April 25, 2015] 24km trail run/ time: 4:59:47. 18 Tour of...
About | Phil 4:13 runner
https://rookierunner.wordpress.com/about
This blog is where I compile all the events/races I’ve joined. Started running in 2008 and joined 15 fun runs. Joined multisport activities (duathlons, triathlon, aquathlon) in 2009. Joined 40 races in 2009, 49 races in 2010, 27 races in 2011, 25 races in 2012, and 7 races in 2013. Hoping to join local and international races every year. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
2014 | Phil 4:13 runner
https://rookierunner.wordpress.com/2014/01/26/2014
January 26, 2014 at 5:37 pm · Filed under Uncategorized. 1 Fat Ass 2014 [January 4-5, 2014] made only 3 loops (did 26km @ ayala porac Pampanga to miyamit the morning of January 4 with friends/teammates). Http:/ jon-ultra.blogspot.com/2013/12/2014-fat-ass-guidelines 10.html. Https:/ www.facebook.com/pages/FAT-ASS-Philippines/134972926551970. 2 Corregidor International half marathon [January 12, 2014] 21km 2:25 time, 6:55 min/km. Http:/ www.results.runningmate.ph/index.php/event/result/145. 10takbo.ph ...
2013 | Phil 4:13 runner
https://rookierunner.wordpress.com/2013/09/23/2013
September 23, 2013 at 10:55 am · Filed under Uncategorized. 1 Yellow Cab Tri-Clark DIY Team Time Trial 45km [April 14, 2013] (got dropped) 1:40 tm 27av km/hr. 2 Swimbikerun.ph Duaman 3km run/20km bike/3km run [April 21, 2013] tm: 1:17:33. 3 Yellow Cab Tri-Clark DIY duathlon enduro 2.5km run/14km bike/2.5km run/14km bike/2.5km run [May 12, 2013] tm 1:50:37. 4 Unilab Active Health Duathlon 6km run/40km bike/4km run [September 8, 2013] time 2:24 official. 5 Rescue Run 2013 [November 16, 2013] 10km time 58:58.
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Savoring Rainbows and Psalms: "PAH-REEH" (in His sweetest time)
http://heartychowder.blogspot.com/2010/02/pah-reeh-on-his-own-sweet-time.html
Savoring Rainbows and Psalms. ANYTHING OVER AND BEYOND YOUR BOWL OF HEARTY CHOWDER: LIFE* (SEE) *TRAVEL* (FEEL) *PHOTOGRAPHY* (PERCEIVE) *FAITH* (LISTEN) *DESIRES* (TASTE). Delish Rainbow and Psalms. Her eyes glow in awe of His works! Oh, how can someone like her be described? She is like raindrops and sunshine in autumn hours! View my complete profile. Hearty Chowder's: Autumn Love (book preview). Hearty Chowder's: Autumn Love by rainbowpsalmist. Make Your Own Book. From Jm dela Rama. They say that Pari...
Savoring Rainbows and Psalms: WHY THE YUMMY AND WARM HEARTY CHOWDER?
http://heartychowder.blogspot.com/2009/11/why-yummy-and-warm-hearty-chowder.html
Savoring Rainbows and Psalms. ANYTHING OVER AND BEYOND YOUR BOWL OF HEARTY CHOWDER: LIFE* (SEE) *TRAVEL* (FEEL) *PHOTOGRAPHY* (PERCEIVE) *FAITH* (LISTEN) *DESIRES* (TASTE). Delish Rainbow and Psalms. Her eyes glow in awe of His works! Oh, how can someone like her be described? She is like raindrops and sunshine in autumn hours! View my complete profile. Hearty Chowder's: Autumn Love (book preview). Hearty Chowder's: Autumn Love by rainbowpsalmist. Make Your Own Book. From Jm dela Rama. Adjective ( hearti...
Savoring Rainbows and Psalms: How's your "VIEW"?
http://heartychowder.blogspot.com/2010/11/hows-your-view.html
Savoring Rainbows and Psalms. ANYTHING OVER AND BEYOND YOUR BOWL OF HEARTY CHOWDER: LIFE* (SEE) *TRAVEL* (FEEL) *PHOTOGRAPHY* (PERCEIVE) *FAITH* (LISTEN) *DESIRES* (TASTE). Delish Rainbow and Psalms. Her eyes glow in awe of His works! Oh, how can someone like her be described? She is like raindrops and sunshine in autumn hours! View my complete profile. Hearty Chowder's: Autumn Love (book preview). Hearty Chowder's: Autumn Love by rainbowpsalmist. Make Your Own Book. From Jm dela Rama. My photography all...
Savoring Rainbows and Psalms: A place called HONG KONG
http://heartychowder.blogspot.com/2009/12/place-called-hong-kong.html
Savoring Rainbows and Psalms. ANYTHING OVER AND BEYOND YOUR BOWL OF HEARTY CHOWDER: LIFE* (SEE) *TRAVEL* (FEEL) *PHOTOGRAPHY* (PERCEIVE) *FAITH* (LISTEN) *DESIRES* (TASTE). Delish Rainbow and Psalms. Her eyes glow in awe of His works! Oh, how can someone like her be described? She is like raindrops and sunshine in autumn hours! View my complete profile. Hearty Chowder's: Autumn Love (book preview). Hearty Chowder's: Autumn Love by rainbowpsalmist. Make Your Own Book. From Jm dela Rama. Here are my first ...
Savoring Rainbows and Psalms: To march & follow...
http://heartychowder.blogspot.com/2010/09/to-march-follow.html
Savoring Rainbows and Psalms. ANYTHING OVER AND BEYOND YOUR BOWL OF HEARTY CHOWDER: LIFE* (SEE) *TRAVEL* (FEEL) *PHOTOGRAPHY* (PERCEIVE) *FAITH* (LISTEN) *DESIRES* (TASTE). Delish Rainbow and Psalms. Her eyes glow in awe of His works! Oh, how can someone like her be described? She is like raindrops and sunshine in autumn hours! View my complete profile. Hearty Chowder's: Autumn Love (book preview). Hearty Chowder's: Autumn Love by rainbowpsalmist. Make Your Own Book. From Jm dela Rama. To march and follow.
Savoring Rainbows and Psalms: "OH YES, SHE WAS ALL EARS!"
http://heartychowder.blogspot.com/2009/11/oh-yes-she-was-all-ears.html
Savoring Rainbows and Psalms. ANYTHING OVER AND BEYOND YOUR BOWL OF HEARTY CHOWDER: LIFE* (SEE) *TRAVEL* (FEEL) *PHOTOGRAPHY* (PERCEIVE) *FAITH* (LISTEN) *DESIRES* (TASTE). Delish Rainbow and Psalms. Her eyes glow in awe of His works! Oh, how can someone like her be described? She is like raindrops and sunshine in autumn hours! View my complete profile. Hearty Chowder's: Autumn Love (book preview). Hearty Chowder's: Autumn Love by rainbowpsalmist. Make Your Own Book. From Jm dela Rama. WHICH ONE ARE YOU?
Savoring Rainbows and Psalms: AN EXTRAVAGANT BACHELORETTE WISH LIST: Things that I don't really need but can wish for =)
http://heartychowder.blogspot.com/2009/11/extravagant-bachelorette-wish-list.html
Savoring Rainbows and Psalms. ANYTHING OVER AND BEYOND YOUR BOWL OF HEARTY CHOWDER: LIFE* (SEE) *TRAVEL* (FEEL) *PHOTOGRAPHY* (PERCEIVE) *FAITH* (LISTEN) *DESIRES* (TASTE). Delish Rainbow and Psalms. Her eyes glow in awe of His works! Oh, how can someone like her be described? She is like raindrops and sunshine in autumn hours! View my complete profile. Hearty Chowder's: Autumn Love (book preview). Hearty Chowder's: Autumn Love by rainbowpsalmist. Make Your Own Book. From Jm dela Rama. AN EXTRAVAGANT BAC...
Savoring Rainbows and Psalms: "Walk with Me"
http://heartychowder.blogspot.com/2011/01/walk-with-me.html
Savoring Rainbows and Psalms. ANYTHING OVER AND BEYOND YOUR BOWL OF HEARTY CHOWDER: LIFE* (SEE) *TRAVEL* (FEEL) *PHOTOGRAPHY* (PERCEIVE) *FAITH* (LISTEN) *DESIRES* (TASTE). Delish Rainbow and Psalms. Her eyes glow in awe of His works! Oh, how can someone like her be described? She is like raindrops and sunshine in autumn hours! View my complete profile. Hearty Chowder's: Autumn Love (book preview). Hearty Chowder's: Autumn Love by rainbowpsalmist. Make Your Own Book. From Jm dela Rama. I know I'll never ...
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Rookie Rugby Canada
Steps to Getting Started. Get Started – Organizations. Players & Parents. The Rules of Rugby. Get Started – Organizations. Players & Parents. Safe, Non-Contact Rookie Rugby. Rookie Rugby is an easy to play game for all ages! The rules are simple, and minimal equipment is required. To view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 video. Rookie Rugby is an easy to play game for all ages! The rules are simple, and minimal equipment is required. Flag Ru...
副業を始めるための準備！主婦でもできる人気の副業案内所
Rookie Rugby Cleveland
How Do I Sign-Up? 5/6 B Flag League. 7/8 Girls Tackle League. 7/8 Tackle B League. 7/8 Tackle A League. Rules of the Game. Rookie Rugby Cleveland on Facebook! Location: Wasmer Field at Saint Ignatius High School. September 1: Registration Opens on www.rugbyohio.com. October 1: Last date to declare a team for the Fall season. October 11: Match Schedule posted. October 25th: Matches 1 and 2. November 1: Matches 3 and 4. November 8: Matches 5 and 6. November 15: League Championship. 4pm - 7th/8th boys league.
NOT So Straight From The Hip
NOT So Straight From The Hip. Today I had my first appointment with my new pain doctor. I gotta say . I like him a lot. He reminded me of a bigger Anderson Cooper. The appointment went very well. He was going to suggest a CPAP machine, but I am already on one. He wanted to suggest therapy, but I am already doing water therapy. It was nice to hear him say that I sound motivated to get better. And I am. I'm tired of 'just' maintaining. I am ready to have more of my life back. No eating after 8 pm. We were ...
Sally AKA Rookie's
FRIENDSHIP AND ALL INSANITIES TO DIE FOR. Http:/ www.reverbnation.com/pyrokid. Im glad I did it. I danced on the table! Might sounds crazy for some people but for me its experience! One life you’ve got if it’s now then when. Btw so much fun. Thx girls! Stuck in my head the whole time now. No on We Heart It. Thanks to my host family and Thanks for a wonderful 27th bday in the US and yummy cake, princess balloons, Maxican delish dinner, everything! You guys are the best. Im sooo lucky!
Phil 4:13 runner | Just another WordPress.com weblog
June 1, 2015 at 3:04 am · Filed under Uncategorized. 1 Condura Skyway Marathon [February 7, 2015] 42km run/ time: 4:59:11. 2 Ateneo Aquathlon [March 8, 2015] 600m swim 5km run/ time: 37:54/ 4th place age group. 3 Philippine Duathlon Series 1 [March 15, 2015] 4km run 25km bike 4km run/ time: 1:43:01/ 12th place age group. 4 SBRph Aquaman [April 12, 2015] 800m swim 4km run/ time: 35:39/ 3rd place age group. 5 Salomon X-trail [April 25, 2015] 24km trail run/ time: 4:59:47. Http:/ www.results.running...3 Lun...
Kelly's Running a Marathon!!
Kelly's Running a Marathon! Saturday, April 12, 2008. Well, everyone, we did it! We began this journey with Team In Training. Just four short months ago with much trepidation and excitement and now we've reached The Finish Line! We conquered our fears, we conquered the pavement, and most importantly, we did our part in conquering cancer! I never thought I'd even run a 5k, so I am very happy that we took on this challenge. You can see more race pics by going to The Big D. We are very grateful. My running ...
rookierunnerblog.wordpress.com
Story from a Rookie Runner
Story from a Rookie Runner. June 7, 2014. July 24, 2014. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). Click to share on Tumblr (Opens in new window). Click to share on Pinterest (Opens in new window). May 29, 2014. May 31, 2014. Are we really wanted to do all the exercise without being trained by professional trainer? I will report all the progress all the way down. Stay tuned! May 24, 2014. May 28, 2014. Tomorro...
rookierunnerforlls.blogspot.com
Rookie Runner for LLS
Rookie Runner for LLS. One step at a time, one dollar at a time, I'm running to raise money for the Leukemia and Lymphoma Society. By taking baby steps, I truly hope to accomplish something great. I am not a runner. Yet. Thursday, October 28, 2010. This Little Light of Mine. With my runs now totaling up to 80 minutes (7 miles! I seem to have a lot of time on my hands where I've got nothing to do but keep moving my feet forward and think. Monday, October 18, 2010. Making it to 6! I've been on lots of runs...
Rookierunning.com
rookies-470's blog - Moi tout simplement - Skyrock.com
La femme parfaite existe t-elle? 10/07/2013 at 12:11 PM. 11/08/2013 at 12:27 PM. Subscribe to my blog! Article envoyé depuis un mobile. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.2) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Wednesday, 10 July 2013 at 12:26 PM. Article envoyé depuis un mobile. Posted on Wednesday, 10 July 2013 at 12:14 PM.
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