Coach Jeff Julian, Head Coach and National Group Coach, shares the training of the National Group and his thoughts on the process along the way. Go Rose Bowl!...
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Rose Bowl Aquatics - National Group | rosebowlnationalgroup.tumblr.com Reviews
https://rosebowlnationalgroup.tumblr.com
Coach Jeff Julian, Head Coach and National Group Coach, shares the training of the National Group and his thoughts on the process along the way. Go Rose Bowl!...
rosebowlnationalgroup.tumblr.com
June 1st - Nat Group Workout - Rose Bowl Aquatics - National Group
http://rosebowlnationalgroup.tumblr.com/post/120495020386/june-1st-nat-group-workout
Coach Jeff Julian, Head Coach and National Group Coach, shares the training of the National Group and his thoughts on the process along the way. Go Rose Bowl! Http:/ www.rosebowlaquatics.org/swim team.php. Rose Bowl Aquatics - National Group. June 1st - Nat Group Workout. June 1st - Nat Group Workout. Great work on today’s set. Sometimes the work done is just enough and time to move on to the next step. 25 power catch / 25 build. Choice, warm up best 2 strokes. All at goal 200 pace. DN - Starting the sea...
July 7 - Nat Grp workout - Rose Bowl Aquatics - National Group
http://rosebowlnationalgroup.tumblr.com/post/123439031391/july-7-nat-grp-workout
Coach Jeff Julian, Head Coach and National Group Coach, shares the training of the National Group and his thoughts on the process along the way. Go Rose Bowl! Http:/ www.rosebowlaquatics.org/swim team.php. Rose Bowl Aquatics - National Group. July 7 - Nat Grp workout. July 7 - Nat Grp workout. 4-2-4 - sw/k/dr-swim by 50. 1- drill / swim. 1- 1st 15 fast. 1- mid 20 fast. 1- last 15 fast. 2 rounds for Grp 1 / 3 rounds for Grp 2. 2x50 on 2:00 - with fins. 1 - 35 fast, 15 smooth. 1 - 50 fast. 1 - 50 fast.
Ask me anything - Rose Bowl Aquatics - National Group
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Coach Jeff Julian, Head Coach and National Group Coach, shares the training of the National Group and his thoughts on the process along the way. Go Rose Bowl! Http:/ www.rosebowlaquatics.org/swim team.php. Rose Bowl Aquatics - National Group.
June 24th - Speed/Power workout - Rose Bowl Aquatics - National Group
http://rosebowlnationalgroup.tumblr.com/post/122349267691/june-24th-speedpower-workout
Coach Jeff Julian, Head Coach and National Group Coach, shares the training of the National Group and his thoughts on the process along the way. Go Rose Bowl! Http:/ www.rosebowlaquatics.org/swim team.php. Rose Bowl Aquatics - National Group. June 24th - Speed/Power workout. June 24th - Speed/Power workout. 2- power catch / build. Sprint pull - buoy only. 200 smooth on 4:00.
Rose Bowl Aquatics - National Group: Archive
http://rosebowlnationalgroup.tumblr.com/archive
Rose Bowl Aquatics - National Group. Filter by post type. Thurs, June 30th - AM - long course. Maintain focus on your swimming on each 50. Wrist pull (paddles and buoy). Work timing of stroke (hand entry with shoulder entry), connecting rotation. 50 free / 50 back. Break out / finish work. Fast underwater, break out and 2 cycles. Fast finish into wall (head down). Jun 29, 2016. Wed, June 29th - PM - short course. 25 on :45 - rotation kick. 50 on 1:00 - 25L/25R. 75 on 1:45 - descend by 25 - HR50-30-20.
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Bowling Alley | Family Fun | Marshfield WI
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Masters
Tuesday, December 7, 2010. 2010 SCM Zone Champs. Best Zone Champs ever! Our team ended with. 1076 points over all, congrats to all our swimmers that attended. We set 2 world records this weekend, broke another world record. We had enough women for 2 full relays, mixed relays and made almost. Double the points from last year! Congrats to everyone that helped race. Saturday, November 8, 2008. Santa Clarita SCM Swim Meet. We had one wicked day up at Santa Clarita today! Sunday, August 3, 2008. Rose Bowl Aqu...
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rosebowlnationalgroup.tumblr.com
Rose Bowl Aquatics - National Group
Coach Jeff Julian, Head Coach and National Group Coach, shares the training of the National Group and his thoughts on the process along the way. Go Rose Bowl! Http:/ www.rosebowlaquatics.org/swim team.php. Rose Bowl Aquatics - National Group. July 7 - Nat Grp workout. July 7 - Nat Grp workout. 4-2-4 - sw/k/dr-swim by 50. 1- drill / swim. 1- 1st 15 fast. 1- mid 20 fast. 1- last 15 fast. 2 rounds for Grp 1 / 3 rounds for Grp 2. 2x50 on 2:00 - with fins. 1 - 35 fast, 15 smooth. 1 - 50 fast. 1 - 50 fast.
Rose Bowl Tickets
Join Our Mailing List. Raquo; JOIN NOW. 2016 Rose Bowl Tickets Presented by Northwest Mutual. The Rose Bowl Game will be played on January 1, 2016 2 pm at the Rose Bowl Stadium in Pasadena, California. In the new College Football Playoff system, the Rose Bowl Game is now a semi-final game leading up to the College Football Playoff Championship to be played on January 11, 2016. The Ducks held Ohio State to 3-points in the third while scoring 7 to bring the game to 19-17 in favor of Ohio State. The Buc...
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