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runandfrolick's Blog | This WordPress.com site is the bee's knees

This WordPress.com site is the bee's knees

http://runandfrolick.wordpress.com/

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runandfrolick's Blog | This WordPress.com site is the bee's knees | runandfrolick.wordpress.com Reviews

https://runandfrolick.wordpress.com

This WordPress.com site is the bee's knees

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You’re not a runner until your toenail falls off. – Runandfrolick's Blog

https://runandfrolick.wordpress.com/2013/08/18/youre-not-a-runner-until-your-toenail-falls-off

Let's be real, it's not 'just' running…. You’re not a runner until your toenail falls off. It’s been a week since City to Surf and I have. Recovered. I bring news of a new training schedule, meal plans and some post run ponderings. Here are a few things I pondered over this week:. 1 Can running cause hayfever or flu? This is something I have never dealt with before. There was something up my right nostril and my poor nose was insistent that it must be removed. I sneezed randomly for days. On a random sid...

2

City 2 Surf – Runandfrolick's Blog

https://runandfrolick.wordpress.com/2013/08/11/city-2-surf

Let's be real, it's not 'just' running…. Today I achieved my goal, I ran the City 2 Surf. Safe to say I’m pretty elated, tired, emotional, motivated, sore, excited, proud, stuffed. What I learnt today:. It was 22 degrees today and I didn’t wear a hat. Running with the sun in my face was a bit irritating to say the least. Arrive early. I was late to arrive so I was right up the back of the blue group, darting in and out of runners/walkers was a pain in the butt! It was incredibly frustrating! 5 Running ov...

3

Tri Tri Again! – Runandfrolick's Blog

https://runandfrolick.wordpress.com/2014/04/16/tri-tri-again

Let's be real, it's not 'just' running…. Greetings fellow run enthusiasts! I completed the Fitness First Triathlon on the weekend. It was just a mini triathlon consisting of a 300m swim, 8km bike ride and 3km run. I completed the event in 47.08 including translation times which were terrible! Who’d have thought putting shoes on would take so long! I didn’t originally intend to do the triathlon. But a few of Richie’s workmates pulled out so I took their place! I also feel amazing. Ive begun to really ...

4

Closing in on D-Day – Runandfrolick's Blog

https://runandfrolick.wordpress.com/2013/08/08/closing-in-on-d-day

Let's be real, it's not 'just' running…. Closing in on D-Day. Dearest fellow runners,. Today marks 3 days until D-Day. The city to surf…. Surely after all this pain there will be some gain? I completed some excellent training runs over the past few weeks. The one I am most proud of is the 9km run I did in 54:43, averaging 6:03min/km! I read the following quote on the blackboard at my gym:. No justification, I just. felt. bad. So, eventually I started antidepressants. 100mg Zoloft. Good, I remember sa...

5

Runandfrolick's Blog – Page 2 – Let's be real, it's not 'just' running…

https://runandfrolick.wordpress.com/page/2

Let's be real, it's not 'just' running…. Run Forrest, Run! Good Morning fellow runners! I am on school holidays as of yesterday. Yay! This week also marks my 5th official training week and I am definitely noticing improvements in cardio fitness. Freedom is so close! The following Friday, I did a run across the Harbour Bridge and down to the Opera House. I am so lucky to live in such a beautiful city! I was about 2kms in when I had to stop to stretch my calves because they were burning like a mofo! I ran ...

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What to do when things don’t work out | Just Another Running Page

https://justanotherrunningpage.wordpress.com/2014/05/25/what-to-do-when-things-dont-work-out

Just Another Running Page. I like running. A lot. What to do when things don’t work out. Since Hong Kong 100KM in January, I had some ups and downs getting back into training. When we landed back home from Hong Kong, I pretty much started training less than 10days after HK100. WOW was I fatigued in the legs! I had 6FT Track to look forward to in March, Canberra Marathon in April, then finishing off with TNF100 in May. Though he rolled his ankle too). Training hereafter went really well. I was trainin...

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June | 2013 | Just Another Running Page

https://justanotherrunningpage.wordpress.com/2013/06

Just Another Running Page. I like running. A lot. One month ago, exactly, I had my dreams realised when I finally finished TNF100KM 2013. Beginning my training in November 2012, I’ve spent a gruelling 6 months training for that bastard and now that it’s all over, I’m feeling a … Continue reading →. YTD (Year To Date). What to do when things don’t work out. On The North Face 100 Austra…. Blog at WordPress.com. Just Another Running Page. Create a free website or blog at WordPress.com.

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November | 2013 | Just Another Running Page

https://justanotherrunningpage.wordpress.com/2013/11

Just Another Running Page. I like running. A lot. It’s been sometime since my last entry, two months almost. Suffice to say that training for HK100 is going well. At least I think so anyway. I’ve changed my training program so that my long days do not fall before … Continue reading →. YTD (Year To Date). What to do when things don’t work out. On The North Face 100 Austra…. Create a free website or blog at WordPress.com. Just Another Running Page. Blog at WordPress.com.

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January | 2015 | Just Another Running Page

https://justanotherrunningpage.wordpress.com/2015/01

Just Another Running Page. I like running. A lot. It’s been a fun few months of training and getting back to running from injury and my, what a journey! I have taken up coaching and I have learnt a significant amount in the last 3 months. I’ve especially learnt … Continue reading →. YTD (Year To Date). What to do when things don’t work out. On The North Face 100 Austra…. Blog at WordPress.com. Just Another Running Page. Create a free website or blog at WordPress.com.

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The North Face 100 Australia | Just Another Running Page

https://justanotherrunningpage.wordpress.com/2013/05/27/the-north-face-100-australia-2013/comment-page-1

Just Another Running Page. I like running. A lot. Ultra Running Myths →. The North Face 100 Australia. 18 – 19 May 2013. The previous year, my training was strong but not my nutrition or my mentality – I was a mess at the 70km mark and had to be dragged out of Echo Point car park by my darling husband and brother, who were support crewing me. I learnt a lot from that experience and so did my husband who decided to run it for the first time this year. Check Jiffy lighters and matches? 8211; Ran straight t...

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February | 2014 | Just Another Running Page

https://justanotherrunningpage.wordpress.com/2014/02

Just Another Running Page. I like running. A lot. It has been 2 weeks now since the Hong Kong 100 and I just want to put down in writing some thoughts about what worked for training and also, what worked on the day. 1. TRAINING RUNS: Running the Manly … Continue reading →. YTD (Year To Date). What to do when things don’t work out. On The North Face 100 Austra…. Blog at WordPress.com. Just Another Running Page. Blog at WordPress.com.

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leahkul | Just Another Running Page

https://justanotherrunningpage.wordpress.com/author/leahkul

Just Another Running Page. I like running. A lot. YTD (Year To Date). The year has gotten away from me already – oops! So just a few notes and recaps of what has happened. Let’s begin with Hong Kong 100KM: HK100KM Training went exceptionally well, with niggles. And those niggles were both my huge … Continue reading →. It’s been a fun few months of training and getting back to running from injury and my, what a journey! WOW – 25th of May was my last post? Where has the time gone! If there was one word to ...

justanotherrunningpage.wordpress.com justanotherrunningpage.wordpress.com

Just Another Running Page | I like running. A lot. | Page 2

https://justanotherrunningpage.wordpress.com/page/2

Just Another Running Page. I like running. A lot. Newer posts →. Vibram Hong Kong 100KM. From my last post, I was a bit lost as to what the next “goal” is going to be. I did not get the time I wanted at City 2 Surf, turns out a week of snowboarding in the lead-up … Continue reading →. The North Face 100 Australia. Newer posts →. YTD (Year To Date). What to do when things don’t work out. On The North Face 100 Austra…. Blog at WordPress.com. Just Another Running Page.

justanotherrunningpage.wordpress.com justanotherrunningpage.wordpress.com

January | 2014 | Just Another Running Page

https://justanotherrunningpage.wordpress.com/2014/01

Just Another Running Page. I like running. A lot. More Miles, More Smiles: Vibram Hong Kong 100KM 2014. If there was one word to describe the Hong Kong 100 is: EPIC. Sure, there’s plenty of other ultras that have more hills, more elevation or just more harder (but I sincerely doubt better volunteers, because those guys were AMAZING! Hellip; Continue reading →. YTD (Year To Date). What to do when things don’t work out. On The North Face 100 Austra…. Blog at WordPress.com. Just Another Running Page.

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runandfrolick's Blog | This WordPress.com site is the bee's knees

This WordPress.com site is the bee's knees. Skip to primary content. Skip to secondary content. April 16, 2014. Greetings fellow run enthusiasts! I completed the Fitness First Triathlon on the weekend. It was just a mini triathlon consisting of a 300m swim, 8km bike ride and 3km run. I completed the event in 47.08 including translation times which were terrible! Who’d have thought putting shoes on would take so long! I didn’t originally intend to do the triathlon. I also feel amazing. Ive begun to re...

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