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Run by Women – Alex Ryan | Personal and Group Training

Alex Ryan – Personal Trainer and Run Coach. My name is Alex Ryan. I am a qualified personal trainer and run coach. As a keen runner, having completed five marathons, many half marathons and lots of fun runs over the years, I fully understand the physical and mental benefits that come as a result of incorporating regular exercise into your life. If you would like to make an enquiry about personal training or joining one of my groups please feel welcome to contact me. Alex has Certificates III and IV.

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CONTACTS AT RUNBYWOMEN.COM

RUN BY WOMEN

ALEXANDRA RYAN

13 AN●●●●●TREET

NOR●●●OTE , VIC, 3070

AU

61.0●●●●6695
AL●●@RUNBYWOMEN.COM

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RUN BY WOMEN

ALEXANDRA RYAN

13 AN●●●●●TREET

NOR●●●OTE , VIC, 3070

AU

61.0●●●●6695
AL●●@RUNBYWOMEN.COM

View this contact

RUN BY WOMEN

ALEXANDRA RYAN

13 AN●●●●●TREET

NOR●●●OTE , VIC, 3070

AU

61.0●●●●6695
AL●●@RUNBYWOMEN.COM

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Run by Women – Alex Ryan | Personal and Group Training | runbywomen.com Reviews
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Alex Ryan – Personal Trainer and Run Coach. My name is Alex Ryan. I am a qualified personal trainer and run coach. As a keen runner, having completed five marathons, many half marathons and lots of fun runs over the years, I fully understand the physical and mental benefits that come as a result of incorporating regular exercise into your life. If you would like to make an enquiry about personal training or joining one of my groups please feel welcome to contact me. Alex has Certificates III and IV.
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2 personal training
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4 autism spectrum
5 group training
6 women over 40
7 teenage girls
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10 alex’s blog
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Run by Women – Alex Ryan | Personal and Group Training | runbywomen.com Reviews

https://runbywomen.com

Alex Ryan – Personal Trainer and Run Coach. My name is Alex Ryan. I am a qualified personal trainer and run coach. As a keen runner, having completed five marathons, many half marathons and lots of fun runs over the years, I fully understand the physical and mental benefits that come as a result of incorporating regular exercise into your life. If you would like to make an enquiry about personal training or joining one of my groups please feel welcome to contact me. Alex has Certificates III and IV.

INTERNAL PAGES

runbywomen.com runbywomen.com
1

Melbourne Marathon Festival 2014

http://www.runbywomen.com/2014/10/12/melbourne-marathon-festival-2014

Melbourne Marathon Festival 2014. What a fantastic day it was today to be able to participate in the Melbourne Half Marathon with my wonderful friends. A special congratulations to Nicola who ran her first full marathon in a cracking 3 hours and 39 minutes and to Erica who ran her 10th marathon this year! It was her fastest one for 2014 and she is well on her way to completing her goal of 12 marathons for the year. Superstars! Posted using BlogPress from my iPhone. Melbourne Marathon Festival 2014.

2

Salomon Trail Running Series 2015

http://www.runbywomen.com/2015/06/22/salomon-trail-running-series-2015

Salomon Trail Running Series 2015. Posted using BlogPress from my iPhone. The Salomon Trail Series started again yesterday with a fabulous trail run along the Yarra at Kew. It was a chilly 3 degrees but the sun was out and the sky was bright blue. Well done to Grace who has been training with me in the trails and completed her first trail event. John and I both took on the medium course of 10.8kms. Numbers were up this year but as usual it was really well organized by the team at Rapid Ascent.

3

Training for People on the Autism Spectrum

http://www.runbywomen.com/training-for-people-on-the-autism-spectrum

Training for People on the Autism Spectrum. Build your strength and fitness with a tailored program …. In consultation with the Autism Spectrum specialists at Spectrum Speech Pathology. Alex has developed a personal training program to cater for the needs of individuals on the Autism Spectrum (also known as ASD). Her intuitive, thoughtful approach is respectful of each person’s difference. Individuals will benefit from Alex’s patience and encouragement. Andrew, an 18 year old ASD client, says:. According...

4

Melbourne Marathon Festival 2014

http://www.runbywomen.com/2014/10/12/melbourne-marathon-festival-2014-2

Melbourne Marathon Festival 2014. I am so proud of Tess, one of the teenagers who has been running with my group for some time now. She has just completed her 2nd half marathon for the year. Such determination and strength, well done! Posted using BlogPress from my iPhone. Melbourne Marathon Festival 2014. Melbourne Marathon Festival 2014. Teenage Girls Camp and Run Group. Salomon Trail Running Series 2015. Melbourne Marathon Festival 2014. Melbourne Marathon Festival 2014.

5

Personal Training

http://www.runbywomen.com/personal-training

At Run by Women, we also provide one on one training …. Depending on your fitness goal we can tailor a program that is specific to your needs. Starting with a fitness assessment, a program will be developed that bests suits you. It is important that the exercise program is manageable and enjoyable while at the same time achieving results. We will support and encourage you along the way making it as fun as possible! Salomon Trail Running Series 2015. Melbourne Marathon Festival 2014.

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Alex Ryan – Personal Trainer and Run Coach. My name is Alex Ryan. I am a qualified personal trainer and run coach. As a keen runner, having completed five marathons, many half marathons and lots of fun runs over the years, I fully understand the physical and mental benefits that come as a result of incorporating regular exercise into your life. If you would like to make an enquiry about personal training or joining one of my groups please feel welcome to contact me. Alex has Certificates III and IV.

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