gwengardner.blogspot.com
Gwen Gardner, Author: Get Your Partner's Survival Badge
http://gwengardner.blogspot.com/2012/11/get-your-partners-survival-badge.html
Gwen Gardner, Author. Friday, November 2, 2012. Get Your Partner's Survival Badge. The Partners in ParanormYA. Blog tour has come to an end and Angela. And I are starting to wind down and catch up on some much needed rest. It was quite the epic tour for us. But don't think we didn't notice you were with us every step of the way! We survived this tour together. So in honor of our survival, I made some badges. They're not quite the caliber of Tara Tyler's. Awesome badges, but they come from the heart.
runninggirlsblog.blogspot.com
Running-girl's Reflections: PERSPECTIVE
http://runninggirlsblog.blogspot.com/2012/06/perspective.html
Saturday, June 2, 2012. Photo courtesy of: http:/ tenlap.com/show-the-way/. A friend of mine invited me to stay overnight at her house on a recent trip to Seattle. The next morning, we decided to go for a run. She opened her window curtain to greet the morning. 8221; she said, bright-eyed and cheery. As I sipped my hot tea, I visualized a tantalizing run through the quaint neighborhood of Queen Anne, known for its stunning architectural homes, sweeping views, and charming shops. Then I lace my shoes and ...
gwengardner.blogspot.com
Gwen Gardner, Author: My Websites
http://gwengardner.blogspot.com/p/my-websites.html
Gwen Gardner, Author. My Health and Inspiration Website. Http:/ rungwenrun.blogspot.com. My Paranormal Website shared. With the awesome Angela Brown. Http:/ partnersinparanormya.blogspot.com. Http:/ gwengardner.blogspot.com. My Indie Services Website. Http:/ indieservices.blogspot.com. You left a comment! Subscribe to: Posts (Atom). Get a Free Book! Partners in ParanormYA Newsletter Sign Up. Sign up for our free newsletter! Find Tour Posts Here. View my complete profile.
indieservices.blogspot.com
Gwen Gardner, Indie Services: About Me
http://indieservices.blogspot.com/p/about-me.html
Gwen Gardner, Indie Services. Who the heck is Gwen Gardner? I am an indie author, just like the clients I serve. I know the struggle you go through on your self-publishing journey. Learning the ins and outs can be time consuming and frustrating, not to mention costly. You just want to get on with the writing. This is where I can help. I provide formatting, proofreading and copyediting services at affordable prices so that you can get on with your work. Becomes now or never. So often. So, just to reinforc...
runninggirlsblog.blogspot.com
Running-girl's Reflections: THE AGONY OF “THE FEET”
http://runninggirlsblog.blogspot.com/2009/05/agony-of-feet.html
Wednesday, May 20, 2009. THE AGONY OF “THE FEET”. Bone spurs, shin splints, plantar fasciitis, tendonitis, ankle sprains, IT band syndrome. These are common injuries suffered by runners. I’ve been fortunate to not experience a single running injury in all my years of running…until now. People go through injuries all the time, but you can never really understand the magnitude of the pain until it affects you. The pain that I am referring to is not just physical, it is emotional. 8220;What am I going to do?
runninggirlsblog.blogspot.com
Running-girl's Reflections: Crossing the Finish Line
http://runninggirlsblog.blogspot.com/2009/05/crossing-finish-line.html
Tuesday, May 26, 2009. Crossing the Finish Line. Dedicated to my Team In Training teammates of the Silicon Valley/Monterey Bay Chapter, North/Mid-Peninsula team. Most people training for their first marathon are overwhelmed by the 26.2 miles they would have to run. 8220;I just want to finish,” they’d say. But crossing the finish line is more than “just finishing.”. I remember my first marathon: (The 2006 Honolulu Marathon). The deafening cheers brought a smile to my face. You become a marathoner. You ga...
runninggirlsblog.blogspot.com
Running-girl's Reflections: Got Water?
http://runninggirlsblog.blogspot.com/2011/10/got-water.html
Wednesday, October 5, 2011. Water is cooling. Water is refreshing. Water is quenching. I can’t go on a run without carrying a water bottle or wearing a hydration pack- no matter what the distance is. It’s like a safe haven for me. I like to be prepared and would hate to be without water when I need it most. My routes don’t offer water options. I don’t always have the luxury of water fountains or convenience stores conveniently placed on my route. So I bring my own water. This led me to my poll questions.
runninggirlsblog.blogspot.com
Running-girl's Reflections: HILLS!
http://runninggirlsblog.blogspot.com/2009/08/hills.html
Monday, August 31, 2009. The dreaded 4-letter word. A mere mention of the word and runners are quick to respond. I hear it all the time—the sighs and groans of runners-in-training at the base of a hill. They respond with statements like, “Are you ready for the hill? 8220;This is going to be painful,” “I’m gonna die,” and “Let’s get this over with! As a seasoned runner, I too, can feel dismayed just hearing those comments. It makes a little hill sound like a huge mountain, which can be discouraging. As in...
runninggirlsblog.blogspot.com
Running-girl's Reflections: Games Runners Play
http://runninggirlsblog.blogspot.com/2009/06/games-runners-play_22.html
Monday, June 22, 2009. The following is a collection of games you can play and ideas you can use to make your runs more interesting and entertaining. This has been compiled from the gracious contribution of the members of my Linkedin. Groups- Networking Marathoners and Team In Training Linked. I've divided the list into 3 groups: Fun and Games, Practical Play, and The More the Merrier. Some of the games have been renamed and modified. Feel free to create your own variation as you desire. Pick a topic, su...
runninggirlsblog.blogspot.com
Running-girl's Reflections: Encouraging Words
http://runninggirlsblog.blogspot.com/2009/04/encouraging-words.html
Friday, April 17, 2009. When my friends learned that I ran marathons, I received mixed reactions like, “Wow, that’s amazing. I wish I could run 26.2 miles like you,” to “You’re crazy! Why would you want to run 26.2 miles? Unless you participate in an organized run, you’ll never understand the excitement and thrill of being a part of a race. It’s very exciting to be among thousands of runners with a passion for running, and in the midst of the energy that they bring. This is what keeps us going. It’...
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