runhickey.blogspot.com

Hickey's Blog

Tuesday, February 22, 2011. Went 7miles in 49 minutes. Felt good, was probably going faster than 7min pace but I just added on until I got to 49minutes. Won't hurt me in the long run. Today the weather got a little warmer, I went 8 miles in 55minutes. Felt good and wasn't pushing it at all. Ran with Fennell at night, felt pretty good. Did 7miles in about 49minutes. Didn't have a watch so I just estimated how long it takes to get from his house to mine then added on. Saturday, February 12, 2011. Went 5...

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Tuesday, February 22, 2011. Went 7miles in 49 minutes. Felt good, was probably going faster than 7min pace but I just added on until I got to 49minutes. Won't hurt me in the long run. Today the weather got a little warmer, I went 8 miles in 55minutes. Felt good and wasn't pushing it at all. Ran with Fennell at night, felt pretty good. Did 7miles in about 49minutes. Didn't have a watch so I just estimated how long it takes to get from his house to mine then added on. Saturday, February 12, 2011. Went 5&#4...

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Hickey's Blog | runhickey.blogspot.com Reviews

https://runhickey.blogspot.com

Tuesday, February 22, 2011. Went 7miles in 49 minutes. Felt good, was probably going faster than 7min pace but I just added on until I got to 49minutes. Won't hurt me in the long run. Today the weather got a little warmer, I went 8 miles in 55minutes. Felt good and wasn't pushing it at all. Ran with Fennell at night, felt pretty good. Did 7miles in about 49minutes. Didn't have a watch so I just estimated how long it takes to get from his house to mine then added on. Saturday, February 12, 2011. Went 5&#4...

INTERNAL PAGES

runhickey.blogspot.com

1

Hickey's Blog: This winter got old real fast

http://runhickey.blogspot.com/2011/02/this-winter-got-old-real-fast.html

Tuesday, February 1, 2011. This winter got old real fast. Good Luck to everyone with their training in this weather, stay safe. Subscribe to: Post Comments (Atom). Mike vs. treadmill. This winter got old real fast. View my complete profile. Awesome Inc. template. Powered by Blogger.

2

Hickey's Blog: November 2010

http://runhickey.blogspot.com/2010_11_01_archive.html

Friday, November 12, 2010. Ran from my house to the PR middle school trail did some loops then back home. Ran with Tommy Lappas, did a PR-TZ loop. felt alright but prbly shouldn't have gone this far on the 2nd day. Ran between classes on nature study in New Ro. felt fine, hammered because I was by myself and I tend to do that. Ran between classes again on nature study. Ran between classes again on nature study, legs have been feeling fine but I can't be hammering everyday. Saturday, November 6, 2010.

3

Hickey's Blog: week 1

http://runhickey.blogspot.com/2011/02/week-1.html

Saturday, February 5, 2011. Anyway this is what my week looked like training wise:. I ran 4 miles with fennell just going around a short loop so we would be off of the major roads. We took it real easy and averaged 7:30. Again I just went easy 4 miles this time with Brad Mciff. The point of these first runs were just to get myself back into the groove of getting out the door everyday. Averaged 7:30 again. Went 6 miles with fennell in the rain/ice. I felt really good, and we averaged 7min pace.

4

Hickey's Blog: January 2011

http://runhickey.blogspot.com/2011_01_01_archive.html

Sunday, January 30, 2011. Don't call it a comeback. Subscribe to: Posts (Atom). Dont call it a comeback. View my complete profile. Awesome Inc. template. Powered by Blogger.

5

Hickey's Blog: kenny powers

http://runhickey.blogspot.com/2011/02/blog-post.html

Sunday, February 6, 2011. Subscribe to: Post Comments (Atom). Mike vs. treadmill. This winter got old real fast. View my complete profile. Awesome Inc. template. Powered by Blogger.

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Tuesday, February 22, 2011. Went 7miles in 49 minutes. Felt good, was probably going faster than 7min pace but I just added on until I got to 49minutes. Won't hurt me in the long run. Today the weather got a little warmer, I went 8 miles in 55minutes. Felt good and wasn't pushing it at all. Ran with Fennell at night, felt pretty good. Did 7miles in about 49minutes. Didn't have a watch so I just estimated how long it takes to get from his house to mine then added on. Saturday, February 12, 2011. Went 5&#4...

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