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Run, Janelle, Run! | runjanellerun.com Reviews
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Fitness | run, janelle, run!
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Run, janelle, run! Run, janelle, run! Run, janelle, run! Run, janelle, run! Run, janelle, run! Run, janelle, run! THE ‘A’ LIST. Get Your ‘Beach Body’ Back In Time for the Summer! The following is a guest article, submitted by one of RJR’s readers. If you are interested in submitting a guest post, follow the guidelines listed here. It sneaks up on us every year. It’s still a little chilly outside, and your…. April 25, 2014. 20 Must-Read Running Books to ‘Fit’ In for 2014. January 26, 2014. Be Your Own Hero.
Eat | run, janelle, run!
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Run, janelle, run! Run, janelle, run! Run, janelle, run! Run, janelle, run! Run, janelle, run! Run, janelle, run! THE ‘A’ LIST. Naturally Protein Packed Pancakes. Everyone can agree that pancakes are delicious. However, it can be argued that pancakes are not always the healthiest breakfast option. So, I decided to make a healthy version, and I took inspiration from Sarah Bakian and her delicious, fitness-inspired Instagram…. April 28, 2014. Banana Oat Chip Bites. April 26, 2014. January 29, 2014. I decid...
Banana Oat Chocolate Chip Bites 2
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Run, janelle, run! Run, janelle, run! Run, janelle, run! Run, janelle, run! Run, janelle, run! Run, janelle, run! THE ‘A’ LIST. Banana Oat Chocolate Chip Bites 2. April 26, 2014. Leave a Reply Cancel reply. SUBSCRIBE to RJR via e-mail. 5 Myths About Exercising in Cold Weather. Improving Your Diet with Modern Lifestyle Choices. Naturally Protein Packed Pancakes. Banana Oat Chip Bites. THE ‘A’ LIST. The Gross Habits of Runners. Interesting Facts About Horseflies. Quiet Races on Deserted Runways.
Guest Articles | run, janelle, run!
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Run, janelle, run! Run, janelle, run! Run, janelle, run! Run, janelle, run! Run, janelle, run! Run, janelle, run! THE ‘A’ LIST. Improving Your Diet with Modern Lifestyle Choices. The following is a guest article, submitted by one of RJR’s readers. If you are interested in submitting a guest post, follow the guidelines listed here. Today, life moves at fast pace; and while it may be easier to buy a hamburger and…. September 5, 2015. Get Your ‘Beach Body’ Back In Time for the Summer! April 25, 2014. The fo...
Janelle Vadnais | run, janelle, run!
http://runjanellerun.com/author/janelle99
Run, janelle, run! Run, janelle, run! Run, janelle, run! Run, janelle, run! Run, janelle, run! Run, janelle, run! THE ‘A’ LIST. 5 Myths About Exercising in Cold Weather. Myth #1 – Exercising in cold weather is bad for you. FALSE. Just because the weather is cold outside doesn’t necessarily mean that it’s bad for you to go for a run. Just be sure to warm up properly – either by…. January 17, 2016. September 26, 2015. Improving Your Diet with Modern Lifestyle Choices. September 5, 2015. April 28, 2014.
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nomoreshouldacoulda.blogspot.com
laugh.love.live: August 2010
http://nomoreshouldacoulda.blogspot.com/2010_08_01_archive.html
Tuesday, August 31, 2010. Oh cupcakes.how I love thee. About five years ago my boyfriend and I had gotten into the habit of eating out practically every meal. We also rounded out our healthy lifestyle with the basic staples. You know- cupcakes, cookies, ice cream, brownies, frosting on anything we could think of. This was our food pyramid:. I really don't care about that extra inch of fat. It just blends in with the rest! The coffee bean cupcake. This glorious concoction can be found in the book,. Cook T...
nomoreshouldacoulda.blogspot.com
laugh.love.live
http://nomoreshouldacoulda.blogspot.com/2011/01/i-can-not-get-this-song-out-of-my-head.html
Wednesday, January 12, 2011. I can NOT get this song out of my head. "I'm giving my life to the only one who makes the moon reflect the sun. Every starry night was His design." LOVE IT. January 15, 2011 at 9:39 AM. As far as that post that appeared on my page about stats/followers? I didnt post it, so I deleted it. Very strange. January 20, 2011 at 8:09 PM. That is strange. Spam or hacker maybe? Who knows. Isnt that a pretty song? Subscribe to: Post Comments (Atom). View my complete profile. Eat More to ...
nomoreshouldacoulda.blogspot.com
laugh.love.live: September 2010
http://nomoreshouldacoulda.blogspot.com/2010_09_01_archive.html
Tuesday, September 21, 2010. I'm a serial stalker.of interior decorating blogs. I look at them for hours on end before I remember I have homework due before midnight. I normally have to turn the computer off while studying otherwise they suck me back in! I can't wait to live in a house. Period! I've collected TONS of pictures over the years. (I never thought I'd be sharing them so I didn't keep track of where I found them. If you recognize one let me know so I can give it credit! How gorgeous is this?
nomoreshouldacoulda.blogspot.com
laugh.love.live: February 2011
http://nomoreshouldacoulda.blogspot.com/2011_02_01_archive.html
Tuesday, February 15, 2011. A few tasty recipes for ya. I hate grocery shopping. Loathe it. But I LOVE opening my fridge and finding tons of fresh fruits and veggies just waiting to be gobbled up. I always get so excited and I don't know what to eat first. =). I found this AMAZING recipe for a lentil brussel burger. I'm also working on a carrot sweet potato soup. I found a recipe for fudge. 4 pieces. And it's everything I can do to stay in my seat and not wander through the kitchen. Yesterday's run was b...
nomoreshouldacoulda.blogspot.com
laugh.love.live: October 2010
http://nomoreshouldacoulda.blogspot.com/2010_10_01_archive.html
Thursday, October 14, 2010. Yum-OPork Souvlaki Saute with Tzatziki. Definitely going to be a staple in our rotation. Pork Souvlaki Saute with Tzatziki. From: Food and Wine Magazine. 2 boneless pork chops, cuts into thin strips. 1 red onion, cut into 1/2 inch wedges. 2 tablespoons extra virgin olive oil. 2 tablespoons fresh lemon juice. 2 teaspoons dried oregano. 2 garlic cloves, mashed to a paste. Kosher salt and black pepper. 1 cup Greek or plain non-fat yogurt. 1/3 cucumber, finely diced. Although, I'v...
nomoreshouldacoulda.blogspot.com
laugh.love.live: Running Nourishes My Soul
http://nomoreshouldacoulda.blogspot.com/2011/01/running-nourishes-my-soul.html
Monday, January 24, 2011. Running Nourishes My Soul. But Jill was such a cheerleader. She was funny, kind, motivational, and tough all at the same time. Whenever I said I couldn't take another step she could somehow push a button in me that made me want to prove to her and myself that I COULD take another step. January 24, 2011 at 3:56 AM. I am so proud of you sweetie! You have been through so much in your lifetime and have overcome so many obstacles. You are the strongest person I know! I RUN LIKE A GIRL.
nomoreshouldacoulda.blogspot.com
laugh.love.live: November 2010
http://nomoreshouldacoulda.blogspot.com/2010_11_01_archive.html
Saturday, November 27, 2010. I thought my days of oily, acne prone skin would leave me when I reached my 20s. I was wrong. I'm in my early 30s (eeks! And I'm STILL battling craptastic skin issues. I've tried every product out there and they only make my skin break out more. I have been doing a lot of research on what would be best for my skin and have found a combination of things that I think will work. You'll need:. 1 teaspoon honey. 1 teaspoon plain yogurt. And take a relaxing bath or cover your pill...
nomoreshouldacoulda.blogspot.com
laugh.love.live: A few tasty recipes for ya
http://nomoreshouldacoulda.blogspot.com/2011/02/few-tasty-recipes-for-ya.html
Tuesday, February 15, 2011. A few tasty recipes for ya. I hate grocery shopping. Loathe it. But I LOVE opening my fridge and finding tons of fresh fruits and veggies just waiting to be gobbled up. I always get so excited and I don't know what to eat first. =). I found this AMAZING recipe for a lentil brussel burger. I'm also working on a carrot sweet potato soup. I found a recipe for fudge. 4 pieces. And it's everything I can do to stay in my seat and not wander through the kitchen. Yesterday's run was b...
nomoreshouldacoulda.blogspot.com
laugh.love.live: January 2011
http://nomoreshouldacoulda.blogspot.com/2011_01_01_archive.html
Monday, January 31, 2011. I've been working my way through a GINORMOUS pile of homework (algebra II - yuck) and trying to study for two exams. I feel like I don't have enough time to get it all done before Thursday. The last thing I wanted to do today was my workout. But I ate a. By few I mean an entire batch! Of cookies yesterday and sooo yeah. Five minutes in and I was SOOO glad I pushed through. I could feel life coming back to my body! I made the most delicious snack today. Take an apple, skin it...
nomoreshouldacoulda.blogspot.com
laugh.love.live: December 2010
http://nomoreshouldacoulda.blogspot.com/2010_12_01_archive.html
Saturday, December 18, 2010. So tonight started out like every single night in our house. Jay asking have you thought of anything you'd like for dinner? Me saying, no. Nothing sounds good. I'm out of ideas. Then we throw a simple and very nutritious dinner together while complaining that (while it's tasty) we need to find some new dinner ideas. Be the Change: Save a Life. I can't afford much and where would my measely 20 bucks help make a difference? That's amazing. And so easy. One man gives freely, yet...
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Run Jackson | Race Series
Family Service Run for Fun. Hanover Horton Firecracker Run/Walk. The Jackson Area Race Directors Association (JARDA) promotes lifetime physical fitness through running and walking events. We encourage you to participate in the. 2015 Orthopaedic Rehab Run/Walk Series. If you are a runner or walker that would like to participate in an event, check out our upcoming events. August 13, 2015, 2:14 pm. Forecast August 14, 2015. Partly sunny with thundershowers.
Jac Attack
Sunday, July 12, 2009. It is kinda sad that I alredy have to leave this Island! It has been a blast! I love my team, everyone is so sweet! My sister is living in Hawaii right now, so I got to spend a lot of time with her.which i dont get to do a lot.so that was a lot of fun! Well we stay pretty busy so I dont have much time.but my adventure will continue to Australia today! I am very vey excited! Wednesday, July 8, 2009. The Day Has Finaly Come! It is finaly time to fly away and begin my trip! We are ver...
42 aiming for 21
42 aiming for 21. Monday, September 15, 2014. Day 1 of 5:2 - the first fast day. So i have made it through the first fast day. It wasn't that bad knowing that I can eat normally tomorrow. My next fast day is Thursday. Today's calorie total was 530 calories. The things that worked:- small snacks that helped at recess. Lunch was a hot Asian flavored clear broth with greens. warm and filling. Subscribe to: Posts (Atom). Day 1 of 5:2 - the first fast day. Simple template. Powered by Blogger.
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Style='margin:0 0 0 0; vertical-align:top;'/ RSS Feed. Style='margin:0 0 0 0; vertical-align:top;' title='Follow me on Twitter! Sub Child Category 1. Sub Child Category 2. Sub Child Category 3. Tuesday, February 7, 2017. Run, Janelle, Run! Jan 17, 2016 - Myth #1 – Exercising in cold weather is bad for you. FALSE. Just because the weather is cold outside doesn't necessarily mean that it's bad for . Run, Janelle, Run Running and Fitness Facebook. Https:/ www.facebook.com/runjanellerun/. Run, Janelle, Run!
Run, Janelle, Run!
Run, janelle, run! Run, janelle, run! Run, janelle, run! Run, janelle, run! Run, janelle, run! Run, janelle, run! THE ‘A’ LIST. Naturally Protein Packed Pancakes. Everyone can agree that pancakes are delicious. However, it can be argued that pancakes are not always the. Breakfast option. So, I decided to make a healthy version, and I took inspiration from Sarah Bakian and her delicious, fitness-inspired Instagram posts. You can actually find more of Sarah’s other healthy pancake creations. 1) Cup dry oats.
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Run, Jan, RUN! | Am I there yet?
Run, Jan, RUN! Am I There Yet? This blog is mainly about being well. It’s a place where I mostly chat about physical fitness, health and nutrition. It’s also a place to share things that make me smile, explore ideas, recipes, laughter, travel and other things that encourage all around good health in mind, body and soul. It’s about life. Live it with passion! The Third and Seventh. The View: “Back to the Camera Shot” montage. All posts from Jan. Take the latest fiasco. Why in the USA only? I have been dea...
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