kidurongpacetrailer.blogspot.com
kidurongpacetrailer: Melawati 10k 2009
http://kidurongpacetrailer.blogspot.com/2009/04/melawati-10k-2009.html
Pacetrailer is not about pacing in the trail but trailing in the pace of others. Sunday, March 29, 2009. I had registered earlier for this run. This was planned to coincide nicely with the trip to KL together with Anisa and Faiz. It was the trip for everyone. My wife was attending the course, Faiz went to see the speech therapist, Anisa went for shopping and I went running of course. Hydrated myself with lots of isotonic and Vicos. Met Azad and the gang at the finish line. Also had the opportunit...It wa...
kidurongpacetrailer.blogspot.com
kidurongpacetrailer: February 2009
http://kidurongpacetrailer.blogspot.com/2009_02_01_archive.html
Pacetrailer is not about pacing in the trail but trailing in the pace of others. Saturday, February 14, 2009. Weekend Pacetrailer Run - Feb 09. I managed to gather a couple of running colleagues for our first and second run together. The distance was not significant at 3.3km and 4km but it was a positive step towards setting up the running club within our workplace. 14 Feb Valentine session. Subscribe to: Posts (Atom). View my complete profile. Weekend Pacetrailer Run - Feb 09. 1:11:57 (29 Mar 09).
kidurongpacetrailer.blogspot.com
kidurongpacetrailer: Weekend Pacetrailer Run - Mar 09
http://kidurongpacetrailer.blogspot.com/2009/03/weekend-pacetrailer-run.html
Pacetrailer is not about pacing in the trail but trailing in the pace of others. Saturday, March 21, 2009. Weekend Pacetrailer Run - Mar 09. Our 6km route includes a 30 deg incline at midway near the main road before turning back to Taman Matahari guard house for the finish line and water station. The intention in the future is to do this route twoce for 12km. 7 Mar - Azri, Pascal, me. 21 Mar - Stephan, Azei, Adam, Rebecca, me, James. Subscribe to: Post Comments (Atom). View my complete profile.
kidurongpacetrailer.blogspot.com
kidurongpacetrailer: Weekend Pacetrailer Run - Feb 09
http://kidurongpacetrailer.blogspot.com/2009/02/weekend-pacetrailer-run-feb-09.html
Pacetrailer is not about pacing in the trail but trailing in the pace of others. Saturday, February 14, 2009. Weekend Pacetrailer Run - Feb 09. I managed to gather a couple of running colleagues for our first and second run together. The distance was not significant at 3.3km and 4km but it was a positive step towards setting up the running club within our workplace. 14 Feb Valentine session. Subscribe to: Post Comments (Atom). View my complete profile. Weekend Pacetrailer Run - Feb 09. 1:11:57 (29 Mar 09).
kidurongpacetrailer.blogspot.com
kidurongpacetrailer: Hand Painting
http://kidurongpacetrailer.blogspot.com/2009/01/hand-painting.html
Pacetrailer is not about pacing in the trail but trailing in the pace of others. Saturday, January 24, 2009. It's the start of school holiday. Kids were kept busy with the hand painting in the afternoon. Both Nisa and Faiz enjoyed dirtying their hands to come up with their own master piece. Subscribe to: Post Comments (Atom). An absolute rookie running kaki in slow distance running, living up the "keep going" attitude. View my complete profile. Morning Walk 24 Jan 2009. Great Eastern Pacesetters 20km 2009.
kidurongpacetrailer.blogspot.com
kidurongpacetrailer: January 2009
http://kidurongpacetrailer.blogspot.com/2009_01_01_archive.html
Pacetrailer is not about pacing in the trail but trailing in the pace of others. Saturday, January 24, 2009. It's the start of school holiday. Kids were kept busy with the hand painting in the afternoon. Both Nisa and Faiz enjoyed dirtying their hands to come up with their own master piece. Morning Walk 24 Jan 2009. Mama with the boys. I want to walk too. Where is my shoes? Tuesday, January 20, 2009. Great Eastern Pacesetters 20km 2009. Soon we turned into Jalan Parlimen and turned left just behind Bank ...
kidurongpacetrailer.blogspot.com
kidurongpacetrailer: November 2008
http://kidurongpacetrailer.blogspot.com/2008_11_01_archive.html
Pacetrailer is not about pacing in the trail but trailing in the pace of others. Friday, November 14, 2008. I bought this pair at Al-Ikhsan Sunway Pyramid during the recent company awayday. Was very excited during the fitting that I forgot about the half size rule, I ended up taking the same size 8.5 UK. I hope this will not end up with the same fate as the previous Nike. Textile and synthetic upper for durability and comfort. EVA insole for comfort. TORSION SYSTEM provides adaptive midfoot support.
kidurongpacetrailer.blogspot.com
kidurongpacetrailer: Piasau Boat Club Borneo 10 Mile Run
http://kidurongpacetrailer.blogspot.com/2009/03/piasau-boat-club-borneo-10-mile-run.html
Pacetrailer is not about pacing in the trail but trailing in the pace of others. Saturday, March 14, 2009. Piasau Boat Club Borneo 10 Mile Run. It was definitely a nice run and a good outing or the kids in Miri. I will surely join this run again in the future. Well done to the organiser. Me and Pascal were considered shorties. PBC Borneo 10 Mile Run - Me, Azri, Adam, Rebecca, Pascal. Subscribe to: Post Comments (Atom). View my complete profile. Weekend Pacetrailer Run - Mar 09. 1:11:57 (29 Mar 09).
kidurongpacetrailer.blogspot.com
kidurongpacetrailer: March 2009
http://kidurongpacetrailer.blogspot.com/2009_03_01_archive.html
Pacetrailer is not about pacing in the trail but trailing in the pace of others. Sunday, March 29, 2009. I had registered earlier for this run. This was planned to coincide nicely with the trip to KL together with Anisa and Faiz. It was the trip for everyone. My wife was attending the course, Faiz went to see the speech therapist, Anisa went for shopping and I went running of course. Hydrated myself with lots of isotonic and Vicos. Met Azad and the gang at the finish line. Also had the opportunit...It wa...
kidurongpacetrailer.blogspot.com
kidurongpacetrailer: Morning Walk 24 Jan 2009
http://kidurongpacetrailer.blogspot.com/2009/01/morning-walk-24-jan-2009.html
Pacetrailer is not about pacing in the trail but trailing in the pace of others. Saturday, January 24, 2009. Morning Walk 24 Jan 2009. Early morning walk around Kidurong Housing Estate getting to entice me wife into slow running. Started with a 2km jog uphill to KKB U-turn before returning back and continuing with morning walk with the boys to Tadika Petronita. Mama with the boys. I want to walk too. Where is my shoes? Subscribe to: Post Comments (Atom). View my complete profile. Morning Walk 24 Jan 2009.