runningchilipepper.blogspot.com

Running Pepper

Sunday, October 25, 2009. Isang Taon Nang Tumatakbo! Indeed,time flies when you are having fun. Today marks my first anniversary of running. After finishing a total of 23 races and missing 3,I would like to give my feet and legs a mark of excellence for bringing me to distances I've never thought I am capable of covering. Furthermore, I would like also to congratulate myself for some positive things that happened since I started running:. 1 Lose weight. - from 170lb to 158lb. Paul,Doc Jun,Me and Patrick.

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Running Pepper | runningchilipepper.blogspot.com Reviews

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Sunday, October 25, 2009. Isang Taon Nang Tumatakbo! Indeed,time flies when you are having fun. Today marks my first anniversary of running. After finishing a total of 23 races and missing 3,I would like to give my feet and legs a mark of excellence for bringing me to distances I've never thought I am capable of covering. Furthermore, I would like also to congratulate myself for some positive things that happened since I started running:. 1 Lose weight. - from 170lb to 158lb. Paul,Doc Jun,Me and Patrick.

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Running Pepper | runningchilipepper.blogspot.com Reviews

https://runningchilipepper.blogspot.com

Sunday, October 25, 2009. Isang Taon Nang Tumatakbo! Indeed,time flies when you are having fun. Today marks my first anniversary of running. After finishing a total of 23 races and missing 3,I would like to give my feet and legs a mark of excellence for bringing me to distances I've never thought I am capable of covering. Furthermore, I would like also to congratulate myself for some positive things that happened since I started running:. 1 Lose weight. - from 170lb to 158lb. Paul,Doc Jun,Me and Patrick.

INTERNAL PAGES

runningchilipepper.blogspot.com

1

Running Pepper: July 2009

http://runningchilipepper.blogspot.com/2009_07_01_archive.html

Thursday, July 23, 2009. Run for Home: One of the best.but my Run wasn't. All the ingredients of concocting an excellent race were already there. The 21km route from BHS to Kalayaan Flyover extending to Ayala Ave, comfortable singlet, enough water stations, and the application of champion chip to accurately track runners finish time. Indeed, it is one of a kind that will surely set a new trend and standard for future local races. I resorted to walk on my way to the top and then run again on my descent&#4...

2

Running Pepper: Chili Pepper Side Dish, Anyone?

http://runningchilipepper.blogspot.com/2009/07/chili-pepper-side-dish-anyone.html

Friday, July 3, 2009. Chili Pepper Side Dish, Anyone? I've been running for almost nine months now, and so far, I've never experience any hindering injuries like what other people are prone to such as intense muscle pains, shin splits, tendonitis and the likes. Long before I got addicted to running, I'm into spicy food all my life. I even treat chilli peppers as my side dish during my lunches and dinners. I drooled over peppers especially if it is red. The freakish feeling while eating a. It is suffice t...

3

Running Pepper: Trail Run In My Own Land

http://runningchilipepper.blogspot.com/2009/07/trail-run-in-my-own-land.html

Friday, July 3, 2009. Trail Run In My Own Land. My father died last May,this year. Although we never had a chance to have a real "father-son relationship" all throughout my formative years, he left us a vast farmland which eventually kicked-off my interest in farming. Subscribe to: Post Comments (Atom). Carlo Drum and Run. Patrick the running safety pin. The Filipino Running Community. Grab this Headline Animator. Run for Home: One of the best.but my Run wasnt. In The Tormenting Arms Of Full Mary.

4

Running Pepper: Isang Taon Nang Tumatakbo!

http://runningchilipepper.blogspot.com/2009/10/isang-taon-nang-tumatakbo.html

Sunday, October 25, 2009. Isang Taon Nang Tumatakbo! Indeed,time flies when you are having fun. Today marks my first anniversary of running. After finishing a total of 23 races and missing 3,I would like to give my feet and legs a mark of excellence for bringing me to distances I've never thought I am capable of covering. Furthermore, I would like also to congratulate myself for some positive things that happened since I started running:. 1 Lose weight. - from 170lb to 158lb. Paul,Doc Jun,Me and Patrick.

5

Running Pepper: October 2009

http://runningchilipepper.blogspot.com/2009_10_01_archive.html

Sunday, October 25, 2009. Isang Taon Nang Tumatakbo! Indeed,time flies when you are having fun. Today marks my first anniversary of running. After finishing a total of 23 races and missing 3,I would like to give my feet and legs a mark of excellence for bringing me to distances I've never thought I am capable of covering. Furthermore, I would like also to congratulate myself for some positive things that happened since I started running:. 1 Lose weight. - from 170lb to 158lb. Paul,Doc Jun,Me and Patrick.

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tarayem.blogspot.com

Taray Nga Taray!: April 2011

http://tarayem.blogspot.com/2011_04_01_archive.html

I cannot imagine living and not running. Friday, April 22, 2011. Joined the 'Taray Pamulinawen Laoag Sand Dunes Challenge' last February 26, 2011 in Laoag City, Ilocos Norte. Carbo loading party on the eve of the race. Having my coffee fix before the run. With my team TARAYEM. Shaking hands with Michael Luis of Pinakbet Group. Running along the sand dunes. At one of the checkpoints during the race. Approaching the finish line, after 1hr and 49 minutes! With my fellow TARAYEM runners in our finisher shirts.

tarayem.blogspot.com

Taray Nga Taray!: October 2009

http://tarayem.blogspot.com/2009_10_01_archive.html

I cannot imagine living and not running. Thursday, October 22, 2009. My 2nd Full Mary. After having weeks to months of training for my 2. Full marathon, finally the long wait is over, the big day, October 18, 2009 came and I have no more recourse but to go on with my mission. to finish my second marathon race, the 1st Quezon City International Marathon. I have to leave organic souvenir to this historic La Mesa Dam! After a quick hide in the bushes, I was able to relieve myself as I shouted success! Then ...

tarayem.blogspot.com

Taray Nga Taray!: 2nd QC International Marathon

http://tarayem.blogspot.com/2011/04/2nd-qc-international-marathon.html

I cannot imagine living and not running. Friday, April 22, 2011. 2nd QC International Marathon. Stills from the 2nd Quezon City International Marathon last December 5, 2010. At the starting line. With my nephew Christian. With my Team TARAYEM. With Maffin from SMART. Nearing the finish line after 4 hours and 40 minutes! With my running friends and our finishers' medals. Camilo"Jun" Kagaoan, Jr.,DMD. Subscribe to: Post Comments (Atom). Camilo"Jun" Kagaoan, Jr.,DMD. Vigan, Ilocos Sur, Philippines. Press Re...

tarayem.blogspot.com

Taray Nga Taray!: RACE RESULTS CAOAYAN CENTENNIAL RUN 2011

http://tarayem.blogspot.com/2011/11/blog-post.html

I cannot imagine living and not running. Wednesday, November 9, 2011. RACE RESULTS CAOAYAN CENTENNIAL RUN 2011. Camilo"Jun" Kagaoan, Jr.,DMD. Subscribe to: Post Comments (Atom). Camilo"Jun" Kagaoan, Jr.,DMD. Vigan, Ilocos Sur, Philippines. Dentist, Past President Rotary Club of Vigan (2002-2003), Past President Ilocos Sur Dental Chapter (2005-2006), Founder Ilocos Sur Badminton Club, Inc., President TARAYEM (Metro Vigan Runners Club). View my complete profile. 33rd Milo Marathon Eliminations 2009. Pictur...

tarayem.blogspot.com

Taray Nga Taray!: OFFICIAL RESULTS OF TARAYEM 52K & 32K RUN

http://tarayem.blogspot.com/2012/01/official-results-of-tarayem-52k-32k-run.html

I cannot imagine living and not running. Sunday, January 8, 2012. OFFICIAL RESULTS OF TARAYEM 52K and 32K RUN. Camilo"Jun" Kagaoan, Jr.,DMD. Subscribe to: Post Comments (Atom). Camilo"Jun" Kagaoan, Jr.,DMD. Vigan, Ilocos Sur, Philippines. Dentist, Past President Rotary Club of Vigan (2002-2003), Past President Ilocos Sur Dental Chapter (2005-2006), Founder Ilocos Sur Badminton Club, Inc., President TARAYEM (Metro Vigan Runners Club). View my complete profile. 33rd Milo Marathon Eliminations 2009. TAKBOPH...

tarayem.blogspot.com

Taray Nga Taray!: Taray PAMULINAWEN 2011

http://tarayem.blogspot.com/2011/04/taray-pamulinawen-2011.html

I cannot imagine living and not running. Friday, April 22, 2011. Joined the 'Taray Pamulinawen Laoag Sand Dunes Challenge' last February 26, 2011 in Laoag City, Ilocos Norte. Carbo loading party on the eve of the race. Having my coffee fix before the run. With my team TARAYEM. Shaking hands with Michael Luis of Pinakbet Group. Running along the sand dunes. At one of the checkpoints during the race. Approaching the finish line, after 1hr and 49 minutes! With my fellow TARAYEM runners in our finisher shirts.

tarayem.blogspot.com

Taray Nga Taray!: November 2011

http://tarayem.blogspot.com/2011_11_01_archive.html

I cannot imagine living and not running. Wednesday, November 9, 2011. RACE RESULTS CAOAYAN CENTENNIAL RUN 2011. Camilo"Jun" Kagaoan, Jr.,DMD. Monday, November 7, 2011. Just want to share this write-up about me, made by my daughter for a school assignment. A Local Hero's Profile. Most people would describe heroes as those who sacrifice their personal comforts to live and die for special causes. Second, my dad is a leader in all sorts of fields. He has headed developmental programs of the local chapter...

tarayem.blogspot.com

Taray Nga Taray!: July 2010

http://tarayem.blogspot.com/2010_07_01_archive.html

I cannot imagine living and not running. Friday, July 9, 2010. Stills from the Recent 34th Milo Marathon Elims. Pictures 1, 2, 3 and 4 Courtesy of. Camilo"Jun" Kagaoan, Jr.,DMD. My 5th Marathon Race. After 8 weeks of marathon training, finally the green day came. It was a nice time to run once again the most prestigious marathon event of the country. Game plan: To finish the race in 4 hours and 50 minutes. How did I arrive in this figure? Marathons are addictive; you will do it again and again no matter ...

tarayem.blogspot.com

Taray Nga Taray!: April 2010

http://tarayem.blogspot.com/2010_04_01_archive.html

I cannot imagine living and not running. Sunday, April 25, 2010. 1st Viva Vigan Heritage Run. Another summer spectacle unfolds in Vigan from April 30 to May 5, 2010- the Viva Vigan Binatbatan Festival of the Arts! What to expect from this race? 8226; Very affordable registration fees. 8226; On-line registration allowed. 8226; Accurate race distance. 8226; Kilometre markers. 8226; Directional signs. 8226; Road marshals (Police, Traffic aides, Barangay Tanods). 8226; Abundant water stations (every barangay).

tarayem.blogspot.com

Taray Nga Taray!: September 2009

http://tarayem.blogspot.com/2009_09_01_archive.html

I cannot imagine living and not running. Tuesday, September 29, 2009. September 27, 2009(Last Longest Run)? Camilo"Jun" Kagaoan, Jr.,DMD. September 26, 2009. Time to rest for the long run tomorrow. Camilo"Jun" Kagaoan, Jr.,DMD. September 25, 2009. Camilo"Jun" Kagaoan, Jr.,DMD. September 24, 2009. Camilo"Jun" Kagaoan, Jr.,DMD. September 23, 2009. Distance covered 7 km in 48:17 minutes. Camilo"Jun" Kagaoan, Jr.,DMD. September 22 Easy Run. Camilo"Jun" Kagaoan, Jr.,DMD. September 21 Active Recovery Run.

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Running Pepper

Sunday, October 25, 2009. Isang Taon Nang Tumatakbo! Indeed,time flies when you are having fun. Today marks my first anniversary of running. After finishing a total of 23 races and missing 3,I would like to give my feet and legs a mark of excellence for bringing me to distances I've never thought I am capable of covering. Furthermore, I would like also to congratulate myself for some positive things that happened since I started running:. 1 Lose weight. - from 170lb to 158lb. Paul,Doc Jun,Me and Patrick.

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