runningforandy.blogspot.com

Running for Andy

Tuesday, November 4, 2008. Overall, the weekend was so much fun. Friday morning my friends Wylie, John, Kelly, Mark, and Melissa all flew to Reagan in Washington, DC. Friday afternoon we picked up our race packets and bib numbers and wandered around in the expo for a while. Then the whole group of us went out to dinner at Otello for some yummy pasta and carb-loading. Saturday night we all tried to go to sleep early but a high-speed-chase-car-jacking outside the window provided us a little entertainment.

http://runningforandy.blogspot.com/

OVERVIEW OF runningforandy.blogspot.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

13

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR RUNNINGFORANDY.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

January

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Sunday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 3.5 out of 5 with 4 reviews

5 star

2

4 star

0

3 star

1

2 star

0

1 star

1

Hey there! Start your review of runningforandy.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.2 seconds

FAVICON PREVIEW

16x16
32x32
64x64
128x128

CONTACTS AT RUNNINGFORANDY.BLOGSPOT.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

13

SSL

EXTERNAL LINKS

7

SITE IP

74.125.226.10

LOAD TIME

0.156 sec

SCORE

6.2

PAGE TITLE

Running for Andy | runningforandy.blogspot.com Reviews

<META> DESCRIPTION

Tuesday, November 4, 2008. Overall, the weekend was so much fun. Friday morning my friends Wylie, John, Kelly, Mark, and Melissa all flew to Reagan in Washington, DC. Friday afternoon we picked up our race packets and bib numbers and wandered around in the expo for a while. Then the whole group of us went out to dinner at Otello for some yummy pasta and carb-loading. Saturday night we all tried to go to sleep early but a high-speed-chase-car-jacking outside the window provided us a little entertainment.

<META> KEYWORDS

1 skip to main

2 skip to sidebar

3 running for andy

4 i survived

5 we love you

6 posted by

7 lindsay

8 36 comments

9 no comments

10 congratulate me

CONTENT

Page content here

KEYWORDS ON PAGE

skip to main,skip to sidebar,running for andy,i survived,we love you,posted by,lindsay,36 comments,no comments,congratulate me,that picture,3 comments,older posts,blog archive,october,about me

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

Running for Andy | runningforandy.blogspot.com Reviews

https://runningforandy.blogspot.com

Tuesday, November 4, 2008. Overall, the weekend was so much fun. Friday morning my friends Wylie, John, Kelly, Mark, and Melissa all flew to Reagan in Washington, DC. Friday afternoon we picked up our race packets and bib numbers and wandered around in the expo for a while. Then the whole group of us went out to dinner at Otello for some yummy pasta and carb-loading. Saturday night we all tried to go to sleep early but a high-speed-chase-car-jacking outside the window provided us a little entertainment.

INTERNAL PAGES

runningforandy.blogspot.com

1

Running for Andy: I Survived!

http://www.runningforandy.blogspot.com/2008/11/i-survived.html

Tuesday, November 4, 2008. Overall, the weekend was so much fun. Friday morning my friends Wylie, John, Kelly, Mark, and Melissa all flew to Reagan in Washington, DC. Friday afternoon we picked up our race packets and bib numbers and wandered around in the expo for a while. Then the whole group of us went out to dinner at Otello for some yummy pasta and carb-loading. Saturday night we all tried to go to sleep early but a high-speed-chase-car-jacking outside the window provided us a little entertainment.

2

Running for Andy: Marathon Weekend is Here

http://www.runningforandy.blogspot.com/2008/10/marathon-weekend-is-here.html

Thursday, October 23, 2008. Marathon Weekend is Here. Snot or not, I have now run a total of 378 miles preparing for Sunday. That's is the distance from Boulder to. well. I don't know, but it's really far. I just have the on Sunday to go. Some people have had trouble with this process. If you do, you can email me at Lindsay.Brust@gmail.com and I would be happy to send you different instructions. Subscribe to: Post Comments (Atom). Marathon Weekend is Here. Certain Death if Entered.

3

Running for Andy: Certain Death if Entered

http://www.runningforandy.blogspot.com/2008/10/certain-death-if-entered.html

Thursday, October 16, 2008. Certain Death if Entered. I completed my 20-mile run about a week and a half ago, which is the longest run I have to do before the marathon, which is now in… about a week and a half! For my 20-mile run I said good-bye to Jason about 6:30am, who rolled over and went back to sleep with instructions to bring me reinforcements, or at least Powerade and food, at about 8am. I ran to the reservoir about 4 miles away from home, and ran the trail around it twice before running home.

4

Running for Andy: Surfing Counts as Cross Training, Right?

http://www.runningforandy.blogspot.com/2008/08/surfing-counts-as-cross-training-right.html

Thursday, August 21, 2008. Surfing Counts as Cross Training, Right? I spent all last week cross training (ahem, learning to surf, cough, drinking Pina Coladas) in Costa Rica. I had several goals for my week of cross training:. 1 Be able to catch my own wave. 2 Be able to stand on my surfboard after catching said wave. 3 Drink as many Pina Coladas and I wanted in the evenings. 4 Wash them down with mango smoothies for breakfast. 5 Do not drown. 6 Do not get bitten by a shark. That Rash is From What?

5

Running for Andy: October 2008

http://www.runningforandy.blogspot.com/2008_10_01_archive.html

Thursday, October 23, 2008. Marathon Weekend is Here. Snot or not, I have now run a total of 378 miles preparing for Sunday. That's is the distance from Boulder to. well. I don't know, but it's really far. I just have the on Sunday to go. Some people have had trouble with this process. If you do, you can email me at Lindsay.Brust@gmail.com and I would be happy to send you different instructions. Thursday, October 16, 2008. Certain Death if Entered. For my 20-mile run I said good-bye to Jason about 6:30am...

UPGRADE TO PREMIUM TO VIEW 8 MORE

TOTAL PAGES IN THIS WEBSITE

13

LINKS TO THIS WEBSITE

reachingforboulder703.wordpress.com

Rhoto Ironman Boulder 70.3 Recap | Reaching for Ironman 70.3 Boulder

https://reachingforboulder703.wordpress.com/2011/08/18/rhoto-ironman-boulder-70-3-recap

Reaching for Ironman 70.3 Boulder. Rhoto Ironman Boulder 70.3 Recap. Holy crap. That was One. Long. Race. That’s all I need to say about that. The End. Okay, okay, here’s the play-by-play…. It was a tough training season for me:. I shopped for a house (using Wes Hobson. A world-renowned triathlete, as a realtor – he is also an actual realtor). I bought a house. I moved into the house. I had about a hundred job interviews. I had a cyst on my knee drained. I had knee surgery. When someone started singing t...

reachingforboulder703.wordpress.com

Knee Surgery | Reaching for Ironman 70.3 Boulder

https://reachingforboulder703.wordpress.com/2011/06/30/knee-surgery

Reaching for Ironman 70.3 Boulder. A couple of months I got kicked in the back of the knee during a soccer game. It was extremely painful, but we didn’t have any subs so after limping around for a few minutes I told myself to pull myself together and keep playing. Once and, to my dismay, a harder bump that remained in it’s spot. It must be swelling, I hoped. I gave it another three weeks before conceded that the swelling was not going down. “Is there a bump still here? The anesthesiologist came in to wal...

reachingforboulder703.wordpress.com

What to Wear for a Half Ironman? | Reaching for Ironman 70.3 Boulder

https://reachingforboulder703.wordpress.com/2011/07/29/what-to-wear-for-a-half-ironman

Reaching for Ironman 70.3 Boulder. What to Wear for a Half Ironman? It seems simple, but it’s a complicated question. What can you wear under your wetsuit that will stand up to the wear and tear of a bike seat and not get in your way on the run? I posed the question to the BeginnerTriathlete.com. Forum and here’s what they had to say:. And second it’s much easier to use the bathroom with the 2-piece ensemble. I’m a two piece guy. Also, it needs to be tight. I like to rock the onesie. Iam really strugglei...

reachingforboulder703.wordpress.com

Working Hard vs. Overtraining | Reaching for Ironman 70.3 Boulder

https://reachingforboulder703.wordpress.com/2011/07/14/working-hard-vs-overtraining

Reaching for Ironman 70.3 Boulder. Working Hard vs. Overtraining. I woke up this morning and did not want to go workout but couldn’t go back to sleep. As usual, I started thinking. I thought about how my triathlon is about 3.5 weeks away. I thought about how I just missed 5 days of workouts because I had knee surgery. I also thought about how I just purchased a plane ticket for 4 days in Mexico. This last thought was most motivating to me because:. I got out of bed and headed to the gym. Sudden drop in p...

reachingforboulder703.wordpress.com

Knee Draining (not for the squeamish) | Reaching for Ironman 70.3 Boulder

https://reachingforboulder703.wordpress.com/2011/05/19/knee-draining-not-for-the-squeamish

Reaching for Ironman 70.3 Boulder. Knee Draining (not for the squeamish). A couple of days ago, I mentioned. The fact that I have an ugly bump the size of a golf ball on the inside of my left knee. (Don’t look! That’s not polite.) My orthopedic surgeon had some guesses as to what it was but thought it might be a good idea to double check his thoughts with a MRI. The results. Confirmed what he had been thinking (a trauma induced hematoma). Lindsay Brust. Before the area went numb. Then, my doctor drew the...

reachingforboulder703.wordpress.com

Recipe for putting on a wetsuit | Reaching for Ironman 70.3 Boulder

https://reachingforboulder703.wordpress.com/2011/08/01/recipe-for-putting-on-a-wetsuit

Reaching for Ironman 70.3 Boulder. Recipe for putting on a wetsuit. A wetsuit that is the right size for you. At least one plastic bag. Rash guard or skin suit. Very short finger nails. Arm muscles and flexibility. Start with a wetsuit that fits. If your wetsuit is too big, it will create drag and cause you to have to work a lot harder to swim. It will also not keep you warm. If your suit is too small it will try to strangle you. Sit down or you will fall down later. At this point, reach down and take al...

UPGRADE TO PREMIUM TO VIEW 1 MORE

TOTAL LINKS TO THIS WEBSITE

7

OTHER SITES

runningforall.com

San Francisco Running Coach | Running For All

I Believe You Can. Achieve Your Running Goals. Hello, I'm Coach Leonard. I'm a certified running coach with the Road Runners Club of America (RRCA). And am excited to share what I've learned in my running career to help you achieve your running dreams and goals - whether it be to start running regularly, complete your first half marathon, or qualify for the Boston Marathon. I look forward to working with you! Available in the San Francisco Bay Area. 2015 Half Marathon Training. Click here to contact me.

runningforallof.us

My Journey to the St. Jude's Marathon in 2014

My Journey to the St. Jude's Marathon in 2014. Sunday, July 28, 2013. Week of 7/29/2013 (First week! For the run, I will start using Runkeeper. Again as my routes are stored there already. I will do two short runs. This week, then two regular runs. If I can do the regular run without stopping, then I will bump the length up a bit. By my calculations, that should put me at 10.34 miles the first week, not too bad. I'm going to take it easy on the runs as I have plenty of time to get in shape. I'm going to ...

runningforamerica.blogspot.com

Running For America

A commentary on those running our country as well as those running for office so that they might run our country. Saturday, November 8, 2008. My Last Post Here. With the election of Barack Obama, I decided to turn the page myself by simplifying in terms of my blogging. I've developed a new blog called, appropriately "Turning the Page". I am, of course, ecstatic about the election, and proud that the majority of Americans showed as much faith in this man as I have. Posted by Tanya Parker Mills. Posted by ...

runningforanambulance.com

Running for … an ambulance. | Ich laufe … Sie helfen.

Running for an ambulance. Ich laufe Sie helfen. Ich laufe …. Sie helfen (unserem Spendenkonto). Projekt Nr.1: Running for Bilbassi (2014). Mein Lauf für Bilbassi …. 8230; und Insa and Albert. PROJEKT NR.2: RUNNING FOR BIGSHOE (2015-2016). Ich laufe …. Letzten Winter ist bei mir die Idee gereift, meine überschüssige Energie und Ausdauer, die ich das ganze Jahr in Triathlon-Wettkämpfe, Radrennen und Marathons stecke, einem guten Zweck zu widmen. RUN. 8230; AN AMBULANCE. Zum Projekt Nr.1: Bilbassi. BigShoe ...

runningforandinspiteoflife.wordpress.com

Running For and In Spite of Life | By: Christina Francine https://runningforandinspiteoflife.wordpress.com

Running For and In Spite of Life. By: Christina Francine https:/ runningforandinspiteoflife.wordpress.com. July 24, 2015 by Chris. June 13, 2015. Completed my Master degree in English Studies. For two years I wrote lengthy papers, read a crazy amount of books, and researched, researched, researched. My poor eyes. November 11, 2012. August 22, 2012. July 18, 2012. Posted new tips, facts, and links about running on “Helpful running tips.”.page. Check them out. June 24, 2012. With my kind again. May 30, 2012.

runningforandy.blogspot.com

Running for Andy

Tuesday, November 4, 2008. Overall, the weekend was so much fun. Friday morning my friends Wylie, John, Kelly, Mark, and Melissa all flew to Reagan in Washington, DC. Friday afternoon we picked up our race packets and bib numbers and wandered around in the expo for a while. Then the whole group of us went out to dinner at Otello for some yummy pasta and carb-loading. Saturday night we all tried to go to sleep early but a high-speed-chase-car-jacking outside the window provided us a little entertainment.

runningforanonrunner.blogspot.com

Running for a Non-Runner

Running for a Non-Runner. I have never been a runner so I thought I should give it a try. Saturday, November 16, 2013. I have recently decided to combine all of my different blogs into one blog. I will now be posting at. Http:/ jessynelson.wordpress.com/. This blog will be a mix of all of my blogs (running, personal, travel, and random facts). I would love it if you still wanted to follow my blog and see all the things I am running! Thursday, July 18, 2013. I'm back and running again! I continued with Th...

runningforanswers.com

Running for Answers 5K | Desmoid Tumor Research Foundation | Phila, PA

runningforanswers.org

Running for Answers 5K | Desmoid Tumor Research Foundation | Phila, PA

runningforanthony100.blogspot.com

Anthony's Story

Information Letter and Sponsorship Commitment Form. Saturday, December 31, 2011. Post 1: About Anthony. Thank you for showing interest in Anthony and His family! Ok, quick detour, so what is Cerebral Palsy? The three types of CP are (2. 011, The Nemours Foundation. 8212; causes stiffness and movement difficulties. 8212; leads to involuntary and uncontrolled movements. 8212; causes a disturbed sense of balance and depth perception. These problems mean that Anthony needs A LOT more than the average child.

runningforareason.net

Running For A Reason