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Running for Black Gold
IAAF World Championships, Moscow 2013. Running for Black Gold. Fifty Years of African Athletics. Kevin Lillis' recently-published "Running for Black Gold - Fifty Years of African Athletics" is a history of African athletics over the last century. Running for Black Gold" will appeal to athletics enthusiasts, especially those with an interest in Africa and those seeking fresh insights into the London 2012 Olympics. .Read more. Publisher: Ian Randle (July 2, 2012). 2015 Running for Black Gold.
Running for Bling — just a southern girl racing the states to find the best bling out there
Labral Tear and Hip Arthroscopy 101. Maine, Barre, I Do BBQ. August 10, 2015. I had no access to my pictures for the past week until the lovely peeps at the Apple Store fixed my Mac on Sunday. So, back to blogging and catching up. Goodness, let’s go a month back…. Week of July 6th. PLAN- 40 mins agility drills. ACTUAL- 3.55 miles. 30 mins running, 10 mins drills. PLAN- 30 min skill run. 8×30 second pickups. ACTUAL- 3.66 miles @ 8:18 avg pace. PLAN- Peak Run 5K at 10K pace. ACTUAL- 3.1 @ 6:58 avg pace.
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Running For Boston
9/22 Ready to Run 20 miler. 9/14 Makin’ Tracks 5k. 7/21 Rock n’ Roll Half Marathon. 6/23 Chicago Women’s Half Marathon. 4/28 The Race That’s Good For Life. 4/20 From a Volunteer’s Perspective: Lakefront 10-miler. 4/7 Bank of America Shamrock Shuffle. I am not slated for a heart attack any time soon! Back to training….with a vengeance! The training schedule that helped me BQ. Race Recap: Chicago Marathon. My name is Emily and I qualified for the 2015 Boston Marathon. I have an adorable dog,. Click to shar...
Running for Bread
May 6, 2011. I leave for Tough Mudder TODAY! My last couple workouts before the big race…. Last Wednesday my track workout was 8×400 at 5K pace with a 200-m recovery run between… nothing too difficult but was definitely a good lesson on knowing what my pace feels like. Last Thursday I was late to class so got to do a fun 20 burpees, 10 pushups, 10 squats and 10 situps to start the morning! Wednesday was my last track workout for Coach Steve and he gave me a quick and easy one! Today is my REST day, and t...
Home Page | Running for Brews 5k | Social Beer Run Club
Running for Brews 5k Events. We Love 5k Running and Craft Brews. Celebrates our love for fitness and craft brews. We meet a local bars, run a 2 or 3.1 mile route, and then drink delicious craft brews at the finish. With over 10,000 members nationwide, RFB is continuously gathering like-minded runners to socialize and have some fun. Find Out How It All Began. Find your location, like us on facebook, and come join us at a weekly event! Find a Club Location. Find A Running for Brews Location. Cocoa Beach, FL.
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Running for Buddha in Berlin
Running for Buddha in Berlin. To celebrate my tenth anniversary of living in Berlin, I ran the 2010 Berlin marathon. That's how this blog started. Wednesday, December 14, 2011. A New Personal Best! On Sunday I took part in the 70th Plänterwald 10k and ran my fastest 10k so far. I was also very happy to have achieved third place in my age group (out of twelve). Wednesday, September 21, 2011. Summer is nearly over. Which I bought in June and is a fascinating journey. Wednesday, June 8, 2011. My time was 1:...
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Running for Cannolis | Searching for cannolis in Seattle
Searching for cannolis in Seattle. Lake Union 10k Race Report. August 12, 2015. On Sunday Hannah and I ran the Lake Union 10k. She picked this race because Portage Bay Cafe was serving breakfast after, and we both love their breakfast. We arrived at 6:45 and got free street parking. We picked up our bibs, and shirts. They only had 1 womans medium left. They were running small and many people had sized up, they should have t-shirt exchanges after the race. It was a great race, one I would probably do again.
Running for Carbs | The struggle is real.
The struggle is real. Welcome to Running for Carbs! My name is Tiffany and I’m just a carb loving runner with an appetite for miles and pizza. My blog focuses on the humor of life, running, eating carbs, and fitness. I hope my blog will motivate and inspire you to be active and live a healthy lifestyle. My goal is to one day qualify for The Boston Marathon. I’m not quite there yet but one day, it WILL happen. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click ...
RunningForCare.com is for Sale! @ DomainMarket.com
Search Premium Domain Names. What's in a Domain Name? Building your online presence starts with a top quality domain name from DomainMarket.com. At DomainMarket.com you'll find thousands of the very best .Com domain names waiting to be developed into first rate brands. We have been in business over 10 years and have sold more of our premium domains than any competitors. At DomainMarket.com we offer simple, safe and secure transactions for premium domain names. Your branding efforts will be much m...A pre...
