runningformyself.wordpress.com
Running for Myself | … because that's the only way to do it
8230; because that's the only way to do it. Free time and relaxation. September 14, 2014. Last year this Sunday, I ran the Tallinn City Half Marathon. It’s a gorgeous day for today’s runners as well. I’m both optimistic and not right now. I can see the progress I’ve made in the last months, but at the same time it’s terrifying to think about how far I still have to go. … Continue reading →. What I’ve Written. Well, that was a workout…. It’s not running without shoes and taping. That’s how it went. If the...
runningfornaomi.wordpress.com
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runningfornepal.blogspot.com
Running for Nepal
Tuesday, 20 July 2010. Hello, I'm back with two more races under the belt and with two less teeth (almost). After that I decided that there was nothing left to do that wold live up to it so we headed for the coast and had a couple of pleasant days in Kotor and then the same in Herceg Novi. Three Rounds of Shap. Good luck to any readers who may be running in the 100 and to all of you, I will be posting again after the race but there may be a bit of a delay as I have a lot of work over the next couple of w...
runningfornikki.blogspot.com
'Running for Nikki'
Shelly, Marcus and Dan are 'Running for Nikki' in the 2012 London Marathon. Please have a read of Shelly's first post on this blog to see why we are going to be putting in the miles over the next few months in memory of a very special person. Sunday, 15 January 2012. Right then my lovely blog followers, my turn to update you on our latest adventures as 'Team Beautiful' (just made that up) take to the road again for our longest training run to date. Luckily, the picture came out a little blurred so hides ...
runningfornirvana.wordpress.com
running for nirvana
Summer Olympics Finally Begin! It’s the moment I’ve been waiting for! The opening ceremony to the Summer Olympics is tonight! I have been watching and following these athletes for months, from the Olympic trials, through their training, and now finally to their moment in glory. Tune into your local NBC station and check it out from 7:30pm -12:00am EST. I can’t wait for the excitement, unity of all the teams from around the world, pride in my Team USA! Happy Olympic watching. Cheers for Team USA! 8220;Kyo...
runningfornovember.com
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runningforoffice.com
Running for Office - Business Communications for Personal Success
runningforoffice.org
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runningforom.blogspot.com
Running For Om
Tuesday, January 27, 2015. So, in my last post. Enter the tempo run. Tempo runs are those run at a faster than easy clip, and here's the kicker, AT A STEADY PACE. Until recently, because of this, I declared tempo runs and treadmills entirely incompatible and I simply didn't do them. I had been running some of my runs pretty fast for my pace anyway, so there. Sort of like a tempo run without the agony. But this year, I am using the Hanson's marathon training plan. So what's the trick? I take issue because...
