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Steve's Running-his-Ass-Off Training Log

Steve's Running-his-Ass-Off Training Log. Welcome - I will be blogging about my training for the 1/2 marathon to benefit the Crohns and Colitis Foundation team challenge. Wednesday, June 1, 2011. Let the countdown begin! T- minus 3 days and counting til the big race day! I've got my gel packs, new socks, and lots of ice! Now if only these darn shin splints would go away! Soon we'll be on the course. Tuesday, May 24, 2011. Keep at it- and thanks to all! Saturday, May 21, 2011. Thursday, May 19, 2011.

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Steve's Running-his-Ass-Off Training Log | runninghisassoff.blogspot.com Reviews
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Steve's Running-his-Ass-Off Training Log. Welcome - I will be blogging about my training for the 1/2 marathon to benefit the Crohns and Colitis Foundation team challenge. Wednesday, June 1, 2011. Let the countdown begin! T- minus 3 days and counting til the big race day! I've got my gel packs, new socks, and lots of ice! Now if only these darn shin splints would go away! Soon we'll be on the course. Tuesday, May 24, 2011. Keep at it- and thanks to all! Saturday, May 21, 2011. Thursday, May 19, 2011.
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Steve's Running-his-Ass-Off Training Log | runninghisassoff.blogspot.com Reviews

https://runninghisassoff.blogspot.com

Steve's Running-his-Ass-Off Training Log. Welcome - I will be blogging about my training for the 1/2 marathon to benefit the Crohns and Colitis Foundation team challenge. Wednesday, June 1, 2011. Let the countdown begin! T- minus 3 days and counting til the big race day! I've got my gel packs, new socks, and lots of ice! Now if only these darn shin splints would go away! Soon we'll be on the course. Tuesday, May 24, 2011. Keep at it- and thanks to all! Saturday, May 21, 2011. Thursday, May 19, 2011.

INTERNAL PAGES

runninghisassoff.blogspot.com runninghisassoff.blogspot.com
1

Steve's Running-his-Ass-Off Training Log: June 2011

http://runninghisassoff.blogspot.com/2011_06_01_archive.html

Steve's Running-his-Ass-Off Training Log. Welcome - I will be blogging about my training for the 1/2 marathon to benefit the Crohns and Colitis Foundation team challenge. Wednesday, June 1, 2011. Let the countdown begin! T- minus 3 days and counting til the big race day! I've got my gel packs, new socks, and lots of ice! Now if only these darn shin splints would go away! Soon we'll be on the course. Subscribe to: Posts (Atom). Please support me in a race against Crohn's Disease:. View my complete profile.

2

Steve's Running-his-Ass-Off Training Log: February 2011

http://runninghisassoff.blogspot.com/2011_02_01_archive.html

Steve's Running-his-Ass-Off Training Log. Welcome - I will be blogging about my training for the 1/2 marathon to benefit the Crohns and Colitis Foundation team challenge. Saturday, February 26, 2011. Practice week 3- Time trial. Thursday, February 24, 2011. 3 is the new 2 (miles). So this is the 1st three-mile practice run week, and have I got work to do! Tuesday, February 22, 2011. My Kingdom for New Shins! Saturday, February 19, 2011. So practice does make it easier- who knew! And dropped a full minute...

3

Steve's Running-his-Ass-Off Training Log: Every Organ has it's Day

http://runninghisassoff.blogspot.com/2011/05/every-organ-has-its-day.html

Steve's Running-his-Ass-Off Training Log. Welcome - I will be blogging about my training for the 1/2 marathon to benefit the Crohns and Colitis Foundation team challenge. Saturday, May 14, 2011. Every Organ has it's Day. With the response being "a big fat check! I finished at 1 hour, 30 seconds. a full 3 1/2 minutes under the first time I did 6 miles. So there! Now I'll go tape up the blister on my heel and sip coffee with the satisfaction of accomplishing a good strong and injury-free run.

4

Steve's Running-his-Ass-Off Training Log: Keep at it- and thanks to all!

http://runninghisassoff.blogspot.com/2011/05/keep-at-it-and-thanks-to-all.html

Steve's Running-his-Ass-Off Training Log. Welcome - I will be blogging about my training for the 1/2 marathon to benefit the Crohns and Colitis Foundation team challenge. Tuesday, May 24, 2011. Keep at it- and thanks to all! Today was a chance to begin the taper-down pre-race training. Interval running in the park, followed by a shorter run later this week and about 9 miles this weekend. A BIG thank you to all of you who supported me with generous donations. Subscribe to: Post Comments (Atom).

5

Steve's Running-his-Ass-Off Training Log: Let the countdown begin!

http://runninghisassoff.blogspot.com/2011/06/let-countdown-begin.html

Steve's Running-his-Ass-Off Training Log. Welcome - I will be blogging about my training for the 1/2 marathon to benefit the Crohns and Colitis Foundation team challenge. Wednesday, June 1, 2011. Let the countdown begin! T- minus 3 days and counting til the big race day! I've got my gel packs, new socks, and lots of ice! Now if only these darn shin splints would go away! Soon we'll be on the course. Subscribe to: Post Comments (Atom). Please support me in a race against Crohn's Disease:.

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Steve's Running-his-Ass-Off Training Log. Welcome - I will be blogging about my training for the 1/2 marathon to benefit the Crohns and Colitis Foundation team challenge. Wednesday, June 1, 2011. Let the countdown begin! T- minus 3 days and counting til the big race day! I've got my gel packs, new socks, and lots of ice! Now if only these darn shin splints would go away! Soon we'll be on the course. Tuesday, May 24, 2011. Keep at it- and thanks to all! Saturday, May 21, 2011. Thursday, May 19, 2011.

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