runningintokyo.com
Running in Tokyo/Japan - Marathon/Clubs/Track Races - 東京でのマラソン・陸上・駅伝Communication about running in Tokyo,Japan, and the Asian running scene. Contact us at: zatopek@runningintokyo.com
http://www.runningintokyo.com/
Communication about running in Tokyo,Japan, and the Asian running scene. Contact us at: zatopek@runningintokyo.com
http://www.runningintokyo.com/
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Juergen Wittstock
Nakamu●●●●●●5-26-2
Sh●●ki , Saitama, 3530002
Japan
View this contact
Hikiki
Juergen Wittstock
Nakamu●●●●●●5-26-2
Sh●●ki , Saitama, 3530002
Japan
View this contact
Hikiki
Juergen Wittstock
Nakamu●●●●●●5-26-2
Sh●●ki , Saitama, 3530002
Japan
View this contact
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Running in Tokyo/Japan - Marathon/Clubs/Track Races - 東京でのマラソン・陸上・駅伝 | runningintokyo.com Reviews
https://runningintokyo.com
Communication about running in Tokyo,Japan, and the Asian running scene. Contact us at: zatopek@runningintokyo.com
runningintokyo.com
Non-running-related - Running in Tokyo/Japan - Marathon/Clubs/Track Races
http://runningintokyo.com/group/nonrunningrelated
At Alishan Organic Centerで購入してください。 This group is for any non-running-related info members want to convey to the community, like music events, sayonara sales, other sports etc. Latest Activity: Nov 22, 2015. Tetsuya's art.Works with light with a Celestial theme. Please go below, and if any one has any comments let me know.One of my works is currently on display in Omote-sandou (表参道), for details please open BLUE4 in this website, which is under "GALLERY". Continue. Started by Tetsuya Kato. Last reply.
Owain Vaughan Lewes's Page - Running in Tokyo/Japan - Marathon/Clubs/Track Races
http://runningintokyo.com/profile/OwainVaughanLewes
At Alishan Organic Centerで購入してください。 Owain Vaughan Lewes's Apps. Owain Vaughan Lewes's Friends. Owain Vaughan Lewes's Groups. Owain Vaughan Lewes's Discussions. From Last To First By Charlie Spedding. Written by Charlie Spedding who was the last British athlete to win an Olympic medal in the marathon; bronze in Los Angeles. He also won the 1984 London marathon. Unfortunately his career had many Continue. Started Jan 19, 2012. Started this discussion. Last reply. By Owain Vaughan Lewes Nov 5, 2010. Also Ju...
Trail Running - Running in Tokyo/Japan - Marathon/Clubs/Track Races
http://runningintokyo.com/group/trailrunning
At Alishan Organic Centerで購入してください。 Group for runners interested in running and competing on trails and in the mountains. Latest Activity: Nov 21, 2015. This group does not have any discussions yet. You need to be a member of Trail Running to add comments! Comment by juergen wittstock. On September 3, 2012 at 4:08pm. Thanks Tim, for joining - will be back to the trails next week! Comment by Tetsuya Kato. On January 30, 2012 at 6:07pm. Good, join you some day. Comment by juergen wittstock. Or sign in with:.
juergen wittstock's Page - Running in Tokyo/Japan - Marathon/Clubs/Track Races
http://runningintokyo.com/xn/detail/u_spiridon
At Alishan Organic Centerで購入してください。 Juergen wittstock's Groups. WIRED FIT RUNNING TEAM. Juergen wittstock's Discussions. Wednesday in Phnom Penh. Started this discussion. Last reply. By juergen wittstock Oct 31, 2013. Started this discussion. Last reply. By juergen wittstock Jul 2, 2014. Started this discussion. Last reply. By juergen wittstock Jun 3, 2011. October 9, 2016. From 9am to 2pm 京都府京都市北区出雲路俵町３. October 23, 2016. From 9am to 2pm 埼玉県戸田市大字重瀬７４５他 戸田市西端の荒川河川敷. 第 2 回 笹目橋エコマラソン. November 6, 2016.
Hongkong - Running in Tokyo/Japan - Marathon/Clubs/Track Races
http://runningintokyo.com/group/hongkong
At Alishan Organic Centerで購入してください。 In order to give the HK members a forum to discuss trips to Tokyo, or to reply to HK related questions by Tokyo members without overloading the main site, I created this subdirectory. Latest Activity: Nov 22, 2015. This group does not have any discussions yet. You need to be a member of Hongkong to add comments! Comment by juergen wittstock. On November 29, 2008 at 5:45pm. Comment by Mike Cartwright. On November 29, 2008 at 3:31pm. Or sign in with:. Coming up this week!
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juergenslauftagebuch2009.blogspot.com
Lauftagebuch2009: November
http://juergenslauftagebuch2009.blogspot.com/2010/11/november.html
3 8k incl 1x1000 - 3:27. 8 10min taichi, 20k bike. 10 9k incl light reps. 13 19k incl 2x5x400 av 1;29.4/fr 2min. 15 5k 40min gym. 17 11k incl 1200/1200/1000/1000/800/800 - 4:14/4:13/3:28/3:32/2:49/2:47. 18 13k incl 2x5x400 av 1;29.2/fr 2min. 20 5k 60min gym. 21 10k including 6k alternating fast jog/race pace 600m - splits were;. 22 6k 30min Taichi/str. 24 10k incl 5000/18:57. 30 6k 40min gym. Http:/ www.runningintokyo.com/. Http:/ www.hikiki-organic-label.jp/.
Pictures - www.runningincambodia.org
http://www.runningincambodia.org/pictures
Tonle Sap time-trial #8. Kep Half Marathon 15.2.2015. Beeline time-trial #6 18.1.2015. Anouvong Fun Run 04.01.2015. Beeline #5 30.11.2014. Find all our pictures here! Creating Cambodia's Running Scene! Click on icon for info! Click image for info! Click image for info! Running in Tokyo/Japan - Marathon/Clubs/Track Races. Breathe - Single by Tokyo Economic Animals.
juergenslauftagebuch2009.blogspot.com
Lauftagebuch2009: October
http://juergenslauftagebuch2009.blogspot.com/2010/11/october.html
6 6 12k incl 6x1000 3:39/3:27/3:28/3:28/3:33/3:17. 13 5 13k - 1600/1600/1000/1000/400/400 - 5:54/5:36/3:26/3:22/77/75. 18 8k hilly, 16k incl 10k 41:57. 20 5 13k incl 2000/1600/1200/800/400 - 7:06/5:37/4:14/2:43/75. 23 14k incl 2x5000 19:37/19:29. 24 9k incl 5000 23:12. 27 12k incl 5000m 18:41. Http:/ www.runningintokyo.com/. Http:/ www.hikiki-organic-label.jp/. Http:/ ecoasia.ning.com/. Http:/ juergenstravelblog.blogspot.com/. Mobile: zatopek42.195@softbank.ne.jp.
veganmarathonrunner.blogspot.com
Vegan Marathon Runner: Solid first half at the 2014 Chicago marathon, cut down by cramps in the second half
http://veganmarathonrunner.blogspot.com/2014/10/solid-first-half-at-chicago-marathon.html
Sunday, October 12, 2014. Solid first half at the 2014 Chicago marathon, cut down by cramps in the second half. So I’m happy to share with you that I’ve finally run. A marathon, in contrast to that mess that was the Tokyo marathon. As it was, I ended up coming in with a 4:03 (my full results are here. Given that my high-bar goal was 4:00, I can’t say I’m displeased with this, but it was a little disappointing that I seemed poised to do even better than that only to be taken down by cramps. To be fair, it...
veganmarathonrunner.blogspot.com
Vegan Marathon Runner: The 18th Amendment
http://veganmarathonrunner.blogspot.com/2011/10/18th-amendment.html
Saturday, October 1, 2011. As has been the case for every second week of increased mileage I've ever done on a Hal Higdon schedule, the second bump in distance is almost always easier than the first. Last week's 17 mile LSD run felt 2x harder than this week's 18 miles*. I suppose this makes sense, because once the body adjusts to the initial increase in distance, what's one more mile? It certainly seems to vouch for the validity of the program itself. Take a quick glance at Higdon's methods. So Ive had a...
veganmarathonrunner.blogspot.com
Vegan Marathon Runner: Kale & Pineapple Pairing
http://veganmarathonrunner.blogspot.com/2011/09/kale-pineapple-pairing.html
Wednesday, September 28, 2011. Kale and Pineapple Pairing. There's not much to this dish, which, by no mere coincidence, makes it amazingly simple to throw together. I found myself with an abundance of kale chilling in the crisper, a fresh pack of Dr. Praeger's veggie burgers, and some frozen pineapple chunks all begging to be combined in some such fanciful way today. I felt the true gentlemanly thing to do was to oblige them. 1 1/2 cups Kale. 1/4 cup pineapple (diced). Crushed red pepper flakes. I poach...
veganmarathonrunner.blogspot.com
Vegan Marathon Runner: Wheels of Fortune
http://veganmarathonrunner.blogspot.com/2011/09/finishing-off-yesterdays-easy-slice-of.html
Tuesday, September 20, 2011. Finishing off yesterday's easy slice of half marathon pie, like a returning champion at a food eating contest, struck a line through another taper week on the calendar, and left me feeling refreshed and optimistic about today's cross training challenge. I received a new-to-me bicycle over the weekend (thanks Pete! And was eagerly eyeing it up all Sunday with anticipation for a nice long ride on Monday's scheduled cross training session. Subscribe to: Post Comments (Atom).
veganmarathonrunner.blogspot.com
Vegan Marathon Runner: On the Road Again: Osaka Marathon 2015
http://veganmarathonrunner.blogspot.com/2015/06/shhh.html
Monday, June 8, 2015. On the Road Again: Osaka Marathon 2015. Shhhdo you hear that sound? Listen carefuly. It seems like the distant rustling of motion as the rising sun shines upon lycra shrouded shoulders while fleet feet beat the streets of an island nation's well paved paths once again. Something big is happening. That big something is the return of the Vegan Marathon Runner. So kids, stay tuned on that same Bat-time and the same Bat-channel to see how this whole thing unfurls. Run, Yoga, Veg, Meg.
veganmarathonrunner.blogspot.com
Vegan Marathon Runner: Running in the Rain
http://veganmarathonrunner.blogspot.com/2011/08/running-in-rain.html
Monday, August 15, 2011. Running in the Rain. With the start of week 6 I had officially glided onto the center stage of the 2nd taper week on Hal Higdon's intermediate schedule. As for now.so far, so good. Is there really ever a bad time to stroll down. Subscribe to: Post Comments (Atom). There was an error in this gadget. Last of the Less Than Halves. Running in the Rain. Run For Your Lives! Run, Yoga, Veg, Meg. Japan Vegan Runner's Club. Vegan for the Win. Once upon a time in Osaka, Japan. Osaka wa...
TOTAL LINKS TO THIS WEBSITE
55
runningintoglassdoors.blogspot.com
Never say surprise me
Never say surprise me. It's true, the best way to any persons heart is through the stomach. Monday, April 6, 2015. At any moment I could lose it. I will be unstoppable. I will be surround by broken things. Saturday, July 27, 2013. I almost feel obligated to go out and buy myself some HUGE TUBE of protein powder so I can take a picture of it and stick it instagram so everybody knows I'm a gym kind of gal. It's kind of funny. The worst part is, that the HSC isn't even close to being the end of the world...
Running Into Grace
Saturday, February 27, 2010. Steven, Emily, and Karis, we love you more than words could ever say and are praying INCREDIBLY hard for you! Wednesday, February 3, 2010. A Prayer for my friends. God, you are so INCREDIBLY HUGE! Saturday, January 23, 2010. David Collinsworth is leading and it's going to be amazing! Tuesday, November 3, 2009. Well, I am back! During my break, I had a chance to listen to a GREAT worship album. I HIGHLY recommend it! So without further bantering.Fee- Hope Rising! I know.I'...
Running Into It All | celebrating life through running, eating, and traveling
Running Into It All. Celebrating life through running, eating, and traveling. Sushi Showdown: Sushi Nakazawa v. Masa. I was lucky enough to eat at two of the most acclaimed sushi restaurants in. NYC in the past 2 months- Sushi Nakazawa and Masa. I lived in Tokyo for 6 months, so I have had my fair share of sushi. In fact, there were days when I had sushi for breakfast, lunch, and dinner. In Tokyo, you can get surprisingly fresh sushi at the neighborhood convenience store (24 hours a day! We were again as...
runningintojesus.com
How to be a Runner. Jammie Mammies Web-based Prayer Group. A Call to the Wall. Post a Prayer Request. Scripture Affirmations to Pray for our Children. How to Accept Christ. How to be a Runner. Running When Life is NOT Fair. RIJ Runner’s Stories. This Ain’t no Beauty Pageant. Daniel Fast 52 Days of Recipes. A Call to the Wall. How to Recognize and Decrease Anxiety in our Children as Believers. Running Into Jesus Featured Prayer Event. How to be a Runner. RIJ News and Events. About 1 month ago. About 1 mon...
Running In To Jesus
Running in Tokyo/Japan - Marathon/Clubs/Track Races - 東京でのマラソン・陸上・駅伝
At Alishan Organic Centerで購入してください。 Communication about running in Tokyo,Japan, and the Asian running scene. Contact us at: zatopek@runningintokyo.com. Added by juergen wittstock. Added by juergen wittstock. Care for cambodia チャリティ. Added by juergen wittstock. Added by juergen wittstock. Thomas Sawada and TEA - BREATHE 呼吸 iPhone Music Video - エコマラソン テーマ曲 Eco Marathon Theme Song. Added by juergen wittstock. WIRED FIT RUNNING TEAM. If you do not speak English or Japanese, please use:. Namban in Japan TImes.
Running Into Life
Pinterest Challenge: Sticky Bun Breakfast Ring. February 3, 2013 1 Comment. Pinterest Challenge: Day 7. Weekend mornings can be sacred. Sleeping in? What’s that like? What’s not to like here? It wouldn’t be a weekend breakfast without it! Try using a flavored syrup like Stonewall Kitchen’s Cinnamon Apple Syrup. To add an extra layer of flavor. Sticky Bun Breakfast Ring. By All Things Delicious. 2 small tubes refrigerator buttermilk biscuits. 3 Tbsp butter or margarine, melted. 1/2 cup maple syrup. The ho...
Running Into Life – By Kary Schumpert. Making sense of my place in the world by learning to be, live, run, write, knit, believe, teach, love.
By Kary Schumpert. Making sense of my place in the world by learning to be, live, run, write, knit, believe, teach, love. The tree unadorned. Photo by Kary Schumpert. The holidays come careening like a noisy parade, despite their arrival in the midst of the quiet beginning of winter. For a bit, we forget about the silence, while decorating and baking and wrapping and celebrating. It is in the darkest time of the year, that we find the meaning of light and look forward to its arrival. This year, I added a...
runningintomyfuture.wordpress.com
runningintomyfuture | Running
Skip to primary content. Skip to secondary content. January 30, 2013. Ok, so it only took me a month to prepare this time. I have finally finished up my final resting place for my 2012 bling and actually hung up my 2011 bling. The final resting place of my 2012 Bling… Cannot wait to see 2013! My poor original rack looks very…very lonely now. I just need to start adding my bling for this year to fill er’ up! I have my first organized half this weekend, woo hoo! My running rack awaiting new bling! January ...
runningintomylife.blogspot.com
runningintomylife
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running into myself - a transplanted life in China
A transplanted life in China. Published on August 10, 2015. This was my first visit to Arles, in Provence in southern France. The town contains some impressive Roman vestiges, including an amphitheater and an Arena. I was fortunate that my arrival coincided with the annual photography exhibition. Les Rencontres de la Photographie,. Held in locations and historic buildings throughout the town. I spent one entire day wandering from one photo exhibit to the next, in the intense summer heat. Aside from that,...
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