loondodshappydays.blogspot.com
Loon Dod's Happy Days: July 2013
http://loondodshappydays.blogspot.com/2013_07_01_archive.html
Loon Dod's Happy Days. Tuesday, 16 July 2013. Interloping on Dod's blog page - The Great Glen Way Trial Race by Karen D. It feels rather good to be typing a race report again! Hello word document, it’s been a while. Let’s not go into the negatives of the past 16 months when I couldn’t do an ultra. This will be a tale of lows. No not those lows! Low mileage on foot, low profile shoes and low carb. The woes of having fat toes! I’ll get on with the race now I think, maybe waffled too much stuff already.
loondodshappydays.blogspot.com
Loon Dod's Happy Days: Do the pelvic thrust
http://loondodshappydays.blogspot.com/2009/09/do-pelvic-thrust.html
Loon Dod's Happy Days. Saturday, 19 September 2009. Do the pelvic thrust. When not running I spend most of my time walking around in old running shoes. I realised this week that it was kind of stupid to be running barefoot or minimal shoes and to be barefoot around the house but to be wearing supportive shoes at all other times, which lets face it is longer than the times I spend running. Seems like I am not only learning to run barefoot but now I also have to learn how to walk barefoot or minimal. The F...
loondodshappydays.blogspot.com
Loon Dod's Happy Days: Ultra Sensitive Dod
http://loondodshappydays.blogspot.com/2009/09/ultra-sensitive-dod.html
Loon Dod's Happy Days. Thursday, 24 September 2009. Running ten miles in the VFF KSOs last night hurt. So what's going on I ran a ten-mile loop 1-mile road 1 mile rough track with gravel then 6 miles trail then back down the gravel and road. Last time I did this route was before UTMB and was in the VFF classics and everything felt good. Last night I felt every little rock and stone. I found the following statement on a Barefoot running site. Here is the list of what I am trying to achieve while running.
loondodshappydays.blogspot.com
Loon Dod's Happy Days: Dogs Dangly Bits
http://loondodshappydays.blogspot.com/2009/10/dogs-dangly-bits.html
Loon Dod's Happy Days. Tuesday, 20 October 2009. KSO Treks are the dogs dangly bits. Ran from Tyndrum to Beinglass in the Treks for the Glee club run. They have good grip and fit well, they offer much more protection than the standard KSO but you still have to take care to avoid stone bruising on the ball of foot. From Tyndrum up through the woods and along the open section to Carmyle cottage was fine but after that the last couple of miles on the trail into Beinglass I was finding it hard work. On Sunda...
thesundayadventureclub.blogspot.com
The Sunday Adventure Club: September 2009
http://thesundayadventureclub.blogspot.com/2009_09_01_archive.html
The Sunday Adventure Club. Richie's Sunday Adventures in Scotland.and some other days.and some other countries too! View my complete profile. The Gang Hut - Blog Lists. View From the Gang Hut. West Highland Way Race 2009. Future Sunday Adventure Club Outings. Ultra Tour Du Mont Blanc 27/8/10. Caesars Camp 100 9/10/10. Scottish Hill Races Since 2005. Sunday Adventure Club Magical Musical Slideshow. Ultra Tour Du Mont Blanc. Not just waiting for Monday. Carnegie Harriers Running Club. West Highland Way Race.
loondodshappydays.blogspot.com
Loon Dod's Happy Days: July 2009
http://loondodshappydays.blogspot.com/2009_07_01_archive.html
Loon Dod's Happy Days. Friday, 17 July 2009. Friday, 10 July 2009. Highland Fling , Lochaber, Ben Nevis 2008. Highland Fling, Lochaber, Ben Nevis. Well what a weekend, travelled across to Tyndrum on Friday night meet Steve their we left his car and went on down to Milngavie camp site, the light weight Bowman’s were just going to bed so we went into town to Carbo load on the Guinness went to bed at 11:15. Cape Wrath Challenge 1:14pm, 19th May. A perfect day, I wanted to take it easy as was still carrying ...
loondodshappydays.blogspot.com
Loon Dod's Happy Days: Interloping on Dod's blog page - The Great Glen Way Trial Race by Karen D
http://loondodshappydays.blogspot.com/2013/07/interloping-on-dods-blog-page-great.html
Loon Dod's Happy Days. Tuesday, 16 July 2013. Interloping on Dod's blog page - The Great Glen Way Trial Race by Karen D. It feels rather good to be typing a race report again! Hello word document, it’s been a while. Let’s not go into the negatives of the past 16 months when I couldn’t do an ultra. This will be a tale of lows. No not those lows! Low mileage on foot, low profile shoes and low carb. The woes of having fat toes! I’ll get on with the race now I think, maybe waffled too much stuff already.
loondodshappydays.blogspot.com
Loon Dod's Happy Days: September 2009
http://loondodshappydays.blogspot.com/2009_09_01_archive.html
Loon Dod's Happy Days. Thursday, 24 September 2009. Running ten miles in the VFF KSOs last night hurt. So what's going on I ran a ten-mile loop 1-mile road 1 mile rough track with gravel then 6 miles trail then back down the gravel and road. Last time I did this route was before UTMB and was in the VFF classics and everything felt good. Last night I felt every little rock and stone. I found the following statement on a Barefoot running site. Here is the list of what I am trying to achieve while running.
whw08.blogspot.com
Musings of a running fool: What do you do when can't do what you love to do?
http://whw08.blogspot.com/2011/07/what-do-you-do-when-cant-do-what-you.html
Musings of a running fool. An irregular collection of post run thoughts. Wednesday, 6 July 2011. What do you do when can't do what you love to do? First post in absolute ages and it's to have a self-pitying whine. ;-). I'm having real problems with my running at the moment in that chronic back trouble is making it incredibly hard for me to train to anywhere near my potential. If any runners out there have been down the surgery route and have any comments they'd like to make, I'm all ears. 2011 was a year...
