runningokintheuk.blogspot.com

Running OK in the UK

Running OK in the UK. Ramblings and reviews of a trail and marathon runner. Thought of the day. Friday, 29 May 2015. Keep calm and carry on walking. A good week starting with a visit to the North East with my sons to see our Newcastle United survive in the top flight of English football (soccer if you're reading this the other side of the pond) and visit the beautiful city of Durham and the Angel of the North. David and Brian taking the lead with Catholic Apostolic church in the parish of Albury beyond.

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Running OK in the UK | runningokintheuk.blogspot.com Reviews

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Running OK in the UK. Ramblings and reviews of a trail and marathon runner. Thought of the day. Friday, 29 May 2015. Keep calm and carry on walking. A good week starting with a visit to the North East with my sons to see our Newcastle United survive in the top flight of English football (soccer if you're reading this the other side of the pond) and visit the beautiful city of Durham and the Angel of the North. David and Brian taking the lead with Catholic Apostolic church in the parish of Albury beyond.

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1 contents

2 about me

3 book reviews

4 general

5 interviews

6 parkrun tour

7 product reviews

8 race reports

9 recipes

10 running rants

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Running OK in the UK | runningokintheuk.blogspot.com Reviews

https://runningokintheuk.blogspot.com

Running OK in the UK. Ramblings and reviews of a trail and marathon runner. Thought of the day. Friday, 29 May 2015. Keep calm and carry on walking. A good week starting with a visit to the North East with my sons to see our Newcastle United survive in the top flight of English football (soccer if you're reading this the other side of the pond) and visit the beautiful city of Durham and the Angel of the North. David and Brian taking the lead with Catholic Apostolic church in the parish of Albury beyond.

INTERNAL PAGES

runningokintheuk.blogspot.com

1

Running OK in the UK: 3 peaks training

http://runningokintheuk.blogspot.com/2015/04/3-peaks-training.html

Running OK in the UK. Ramblings and reviews of a trail and marathon runner. Thought of the day. Friday, 17 April 2015. A total of 1400ft ascent on the night is way off the 9800ft we will climb on the challenge but never the less, it was a good training session. The Lake at night -not the most interesting of pictures! You can see Jupiter in the sky! The obvious observation made from the nights activities was that walking is a damn sight slower than running! While running on trails you have to be focused a...

2

Running OK in the UK: Loch Ness Marathon 2013 race report

http://runningokintheuk.blogspot.com/2013/10/loch-ness-marathon-2013-race-report.html

Running OK in the UK. Ramblings and reviews of a trail and marathon runner. Thought of the day. Tuesday, 1 October 2013. Loch Ness Marathon 2013 race report. Well I done it. It wasn't pretty but somehow I managed to get myself around the 26.2. Mile course of the Loch Ness Marathon on 7 weeks training. Along with friend Brian we made our way up to Inverness from Gatwick airport on Saturday. Night We were staying at the Inverness tourist hostel and didn't arrive until 9pm,. For a peaceful couple of nights.

3

Running OK in the UK: My worst run ever!

http://runningokintheuk.blogspot.com/2015/04/my-worst-run-ever.html

Running OK in the UK. Ramblings and reviews of a trail and marathon runner. Thought of the day. Friday, 3 April 2015. My worst run ever! Yesterday I had planned to run just over 10 miles on a quite tough trail, probably my longest run for quite sometime. Yesterday turned out to be a disaster.but with some positives to pick out from it, but let me start at the beginning of the day. The long Easter weekend is upon us, 4 days off work.Wahoooo! You name it we had it. Nicebut zero nutritional value! With suga...

4

Running OK in the UK: Beating the nemesis

http://runningokintheuk.blogspot.com/2015/04/beating-nemesis.html

Running OK in the UK. Ramblings and reviews of a trail and marathon runner. Thought of the day. Tuesday, 28 April 2015. Nemesis - An opponent that cannot be beaten or overcome. Last Monday I had a course to attend in the morning in Guildford,Surrey, which ran until around 11am. This meant I was able to squeeze a 4 mile run in one of my favourite run areas before going back to work. Panoramic on the way to St Martha's. Where hill training was concerned St Martha's had become my nemesis. This made the run ...

5

Running OK in the UK: February 2015

http://runningokintheuk.blogspot.com/2015_02_01_archive.html

Running OK in the UK. Ramblings and reviews of a trail and marathon runner. Thought of the day. Tuesday, 24 February 2015. What's that, 24 hours to do it in you say. This gets even better. Up and down the 3 highest mountains in Scotland (Ben Nevis), England (Scafell Pike) and Wales (Snowdon). Yep that's I'm upto later this year in July along with 3 of my work colleagues, our boss and his girlfriend. Until then, its keep on running. Monday, 2 February 2015. I tawt I taw a putty cat. The route I take on my...

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eobeara.blogspot.com

Eoin's Journey: June 2015

http://eobeara.blogspot.com/2015_06_01_archive.html

I started running in Feb 2010. This blog shows my running, cycling and general exercise related highs and lows along the way. Monday, June 15, 2015. My training leading up to this hadn't been great. Cycling was reasonable, and strength/core work was pretty good, but running wasn't as good as I was hoping. If I wanted to, I'm sure I could find excuses. I managed to find two of the shortest bungees ever to hold them in place too. I used a phone app to monitor how much sleep I got - 5 hours, no much, but ok.

eobeara.blogspot.com

Eoin's Journey: Current training

http://eobeara.blogspot.com/p/current-training.html

I started running in Feb 2010. This blog shows my running, cycling and general exercise related highs and lows along the way. So apart from running/cycling, which will be detailed on the main page, this page is to list my cross training. I go out on the bike when I can, but it could be twice a week or every two weeks, depends on time and weather (I'm a fair weather cyclist! I used to be a member of a "normal" gym, but found it boring and unmotivating (also full of posers), so I started CrossFit. When you...

runningformacmillan.blogspot.com

Running for Macmillan: THEY SAY THAT YOU CAN GET LOST IN YOUR THOUGHTS WHILST RUNNING ….WELL I JUST GOT LOST!!

http://runningformacmillan.blogspot.com/2011/05/they-say-that-you-can-get-lost-in-your.html

36 year old partner and father, Raising money for Macmillan Nurses. How will my body and mind survive? Follow me as I prepare and take part in the races! Come along for the ride Hopefully together we can raise a smile with those that dont have much to smile about. Monday, 30 May 2011. THEY SAY THAT YOU CAN GET LOST IN YOUR THOUGHTS WHILST RUNNING ….WELL I JUST GOT LOST! Http:/ www.momentumsports.co.uk/. They say running is 90% mental and 10% physical I truly believe this! Last week was a case in point.

runningformacmillan.blogspot.com

Running for Macmillan: WISH LIST!!!

http://runningformacmillan.blogspot.com/p/wish-list.html

36 year old partner and father, Raising money for Macmillan Nurses. How will my body and mind survive? Follow me as I prepare and take part in the races! Come along for the ride Hopefully together we can raise a smile with those that dont have much to smile about. A little of what you've got with a little of what you want! Running on a budgets never the best! But with a mortgage, partner, child etc banging. Brooks Glycerin 7 : £40. Sony Ericcson C950 running the Endomondo App. Runners World £4.50. I'm no...

runningformacmillan.blogspot.com

Running for Macmillan: The last hurdle

http://runningformacmillan.blogspot.com/2012/02/last-hurdle.html

36 year old partner and father, Raising money for Macmillan Nurses. How will my body and mind survive? Follow me as I prepare and take part in the races! Come along for the ride Hopefully together we can raise a smile with those that dont have much to smile about. Wednesday, 22 February 2012. This time I put my legs on the line, offering to get them WAXED! I contacted Joanne Peate. At the Graduate Academy hair and beauty salon at Walsall College who organised for me to get my legs done! What was painful ...

eobeara.blogspot.com

Eoin's Journey: December 2014

http://eobeara.blogspot.com/2014_12_01_archive.html

I started running in Feb 2010. This blog shows my running, cycling and general exercise related highs and lows along the way. Thursday, December 18, 2014. I have had times recently when I was unable to run, due to injury or illness. Other times, I've been unable to cycle for various reasons (like not having a bike! At these times, you start to think, "How can I call myself a runner/cyclist if I can't run/cycle? When I started down that path, it got me thinking, why do I run races? But why do I run races?

eobeara.blogspot.com

Eoin's Journey: Training update #477

http://eobeara.blogspot.com/2014/10/training-update-477.html

I started running in Feb 2010. This blog shows my running, cycling and general exercise related highs and lows along the way. Thursday, October 16, 2014. A friend in the gym recently asked how my running was going, I replied, "Cycling is going great, thanks". I'm doing lots of ankle rehab, and at the last physio visit they got me to add in deadlifts. As I'm meant to be doing the rehab 6 days a week (! I managed to get a banged up, rusty barbell with some small plates for free! Dunboyne - March 2015!

eobeara.blogspot.com

Eoin's Journey: August 2014

http://eobeara.blogspot.com/2014_08_01_archive.html

I started running in Feb 2010. This blog shows my running, cycling and general exercise related highs and lows along the way. Thursday, August 21, 2014. Yes, been a while since I posted last. I've been meaning to post for a while. Quick running update: I'm not. Yes, after injuring my tibialis posterior tendon near the end of the Tralee Marathon, it has yet to be a) given a timeline for recovery, b) a root cause or c) stop giving trouble, despite not running since April. I was cycling in the gym as a warm...

eobeara.blogspot.com

Eoin's Journey: October 2014

http://eobeara.blogspot.com/2014_10_01_archive.html

I started running in Feb 2010. This blog shows my running, cycling and general exercise related highs and lows along the way. Thursday, October 16, 2014. A friend in the gym recently asked how my running was going, I replied, "Cycling is going great, thanks". I'm doing lots of ankle rehab, and at the last physio visit they got me to add in deadlifts. As I'm meant to be doing the rehab 6 days a week (! I managed to get a banged up, rusty barbell with some small plates for free! Friday, October 3, 2014.

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runningokintheuk.blogspot.com

Running OK in the UK

Running OK in the UK. Ramblings and reviews of a trail and marathon runner. Thought of the day. Friday, 29 May 2015. Keep calm and carry on walking. A good week starting with a visit to the North East with my sons to see our Newcastle United survive in the top flight of English football (soccer if you're reading this the other side of the pond) and visit the beautiful city of Durham and the Angel of the North. David and Brian taking the lead with Catholic Apostolic church in the parish of Albury beyond.

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