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2013 let’s do this. February 13, 2013. Weigh in Wednesday (Week 5). Weigh in Wednesday: (week 5). I am down 3.2 pounds this week! 164 pounds totally gone, and 65 to go until my goal weight. 6 pounds until I am in OnderLand! What am I noticing? My size 14′s are getting looser! I can pull fabric away from my middle, and I have to keep yanking the pants back up. All good! My walking jacket is def. loose around my mid-section. Very encouraging! I saw something on Dr. Oz. My walking is getting faster. I am no...

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Cathy Empey

Cathy Empey

21841●●●●●venue

La●●ey , BC, V3A8P7

CA

1.(60●●●●●-8639
em●●●●@telus.net

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Cathy Empey

Cathy Empey

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La●●ey , BC, V3A8P7

CA

1.(60●●●●●-8639
em●●●●@telus.net

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Cathy Empey

Cathy Empey

21841●●●●●venue

La●●ey , BC, V3A8P7

CA

1.(60●●●●●-8639
em●●●●@telus.net

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running on empey | | runningonempey.com Reviews
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2013 let’s do this. February 13, 2013. Weigh in Wednesday (Week 5). Weigh in Wednesday: (week 5). I am down 3.2 pounds this week! 164 pounds totally gone, and 65 to go until my goal weight. 6 pounds until I am in OnderLand! What am I noticing? My size 14′s are getting looser! I can pull fabric away from my middle, and I have to keep yanking the pants back up. All good! My walking jacket is def. loose around my mid-section. Very encouraging! I saw something on Dr. Oz. My walking is getting faster. I am no...
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running on empey | | runningonempey.com Reviews

https://runningonempey.com

2013 let’s do this. February 13, 2013. Weigh in Wednesday (Week 5). Weigh in Wednesday: (week 5). I am down 3.2 pounds this week! 164 pounds totally gone, and 65 to go until my goal weight. 6 pounds until I am in OnderLand! What am I noticing? My size 14′s are getting looser! I can pull fabric away from my middle, and I have to keep yanking the pants back up. All good! My walking jacket is def. loose around my mid-section. Very encouraging! I saw something on Dr. Oz. My walking is getting faster. I am no...

LINKS TO THIS WEBSITE

proudtobecountry.blogspot.com proudtobecountry.blogspot.com

PROUD TO BE COUNTRY: New Adventures...Join me.

http://proudtobecountry.blogspot.com/2013/01/new-adventuresjoin-me.html

January 19, 2013. New Adventures.Join me. However I'm finished here. I started with the title 'Proud to be Country'. I named it that because when I first told my friend I was moving here, she made fun of me and called me a 'hick and a redneck'. I thought no. I'm happy about living in the country.so there. Hence Proud to be Country. So there you have it. The end of this adventure, and the beginning of another. I've created a new blog. When it is up and running I will post the link HERE. ON THE HOME FRONT.

proudtobecountry.blogspot.com proudtobecountry.blogspot.com

PROUD TO BE COUNTRY: Our Jesse Tree Journey

http://proudtobecountry.blogspot.com/2012/11/our-jesse-tree-journey.html

November 25, 2012. Our Jesse Tree Journey. The Christmas season is once again upon us. I have most of my presents purchased if not thought out, and the lights are lit up. It is so easy to get caught up in the Christmas craziness. We all know that, so I won't bother talking about what Christmas is NOT about. Instead I wanted to share what we do to help prepare our hearts for one of the most magical days of the year. This year we picked our perfect stump, and some branches full of thorns to represent our s...

proudtobecountry.blogspot.com proudtobecountry.blogspot.com

PROUD TO BE COUNTRY: I made soap!

http://proudtobecountry.blogspot.com/2012/11/i-made-soap.html

November 28, 2012. Look I made soap! OK so it is the most basic soap you can possibly make, and it doesn't look pretty by any means. But it is soap! All I have to say about making stuff from scratch is that it is super easy. No wonder business' make a killing selling us stuff we could really make ourselves. As for this learning how to make stuff so we can be self sufficient stuff. We still have to buy our basic supplies from SOMEWHERE! Subscribe to: Post Comments (Atom). I'm also Proud to be A Fit Mom!

proudtobecountry.blogspot.com proudtobecountry.blogspot.com

PROUD TO BE COUNTRY: New Blog

http://proudtobecountry.blogspot.com/2013/03/new-blog.html

March 02, 2013. Here is the LINK. To my New Blog. It is not finished, and I keep changing the title, but due to so many requests and inquiries, HERE YOU GO. If I change it again and move the blog, I'll post it on here. For now, feel free to come on over and join us on our new adventure. Subscribe to: Post Comments (Atom). Click on Image to Visit our Farm Website. Adam and I are officially now ElmValleyFarm. Check us out and support your local farmer. I'm also Proud to be A Fit Mom! OUR HOME IN THE COUNTRY.

proudtobecountry.blogspot.com proudtobecountry.blogspot.com

PROUD TO BE COUNTRY: Elm Valley Farm Natural Product Line

http://proudtobecountry.blogspot.com/2012/12/elm-valley-farm-natural-product-line.html

December 21, 2012. Elm Valley Farm Natural Product Line. December has been filled with lots of learning and home made goodness. Apart from learning how to render beeswax and lard, I've been learning how to do all sorts of natural products. And NO I am NOT a crafty person so this is such a fun learning curve. This stems from my love of all things Natural, Luxurious and CHEAP :) If I can learn to make my own products and sell the extras all the better! Subscribe to: Post Comments (Atom). ON THE HOME FRONT.

proudtobecountry.blogspot.com proudtobecountry.blogspot.com

PROUD TO BE COUNTRY: Giant cardboard Gingerbread house

http://proudtobecountry.blogspot.com/2012/11/giant-cardboard-gingerbread-house.html

November 30, 2012. Giant cardboard Gingerbread house. How to build a Gingerbread house that will fit on the back of a mini truck. for CHEAP. Step 1: Go dumpster diving at your local furniture store. Step 2: Head to your local Dollar store for cheap accessories and paint. Step 3: Walmart for 13$ recycled brown paint and 5 ROLLS of white duck tape. Get the good stuff. Step 5: Pray that you measured correctly and that it will actually fit on the truck. More pics to follow with lights added! ON THE HOME FRONT.

proudtobecountry.blogspot.com proudtobecountry.blogspot.com

PROUD TO BE COUNTRY: Our 5th Child

http://proudtobecountry.blogspot.com/2012/11/our-5th-child.html

November 27, 2012. The dog is doing fine.In case you were worried. My house is no longer mine ;). Labels: Roxy the Dog. Now your family is complete. Every Kid and farm needs a dog. Subscribe to: Post Comments (Atom). Click on Image to Visit our Farm Website. Adam and I are officially now ElmValleyFarm. Check us out and support your local farmer. I'm also Proud to be A Fit Mom! Click on the picture to check out my other blog. OUR HOME IN THE COUNTRY. ON THE HOME FRONT. I'm ok with that too. How I do it.

proudtobecountry.blogspot.com proudtobecountry.blogspot.com

PROUD TO BE COUNTRY: Rendering Bees Wax

http://proudtobecountry.blogspot.com/2012/11/rendering-bees-wax.html

November 22, 2012. So this is what the cappings look like. You need to melt is very slowly and never leave it alone. Bees wax is highly flammable. Like I said, along with the wax there is a bunch of other stuff, so we need to separate it. All the wax will float to the top. At the bottom you will have honey, water, and sludge. The wax on top will begin to harden and turn yellow. From there you just pop it off! Once the wax hardens, you simply life it out of the container. We are not finished yet thoug...

proudtobecountry.blogspot.com proudtobecountry.blogspot.com

PROUD TO BE COUNTRY: Peek into Our Day

http://proudtobecountry.blogspot.com/2012/11/peek-into-our-day.html

November 23, 2012. Peek into Our Day. On top of all the farming stuff we are learning to do, the kids still have 'school work' to do. As a substitute for math today we played a board game that involved money and counting. They get bored doing math problems on their own all the time, so it was a fun way for them to learn and have my full attention at the same time. It is a gorgeous fall day today, so we are going outside for a while. I hope you are able to enjoy some of the day as well. Peek into our day.

proudtobecountry.blogspot.com proudtobecountry.blogspot.com

PROUD TO BE COUNTRY: This Blog is Done :(

http://proudtobecountry.blogspot.com/2013/01/this-blog-is-done.html

January 16, 2013. This Blog is Done :(. So I have officially taken up all my free space on my blog. I can no longer post unless I purchase more data. Since I really don't want to do that, I am changing blogs. Stay tuned for the new blog. I will provide the link on here when I figure out the where and how. Till then, you will just have to wait for posts Dad :). Please do. I dont want to miss out! I didnt know that! So if you want more space you have to buy it - is that it? Not that I blog very often!

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What is relationship counselling about? What is individual counselling about? Jennifer McCabe, counselling social worker in Cairns. Hi I’m Jennifer McCabe. An accredited Counsellor/Social Worker in private practice. I provide Individual Adult Counselling. Specialising in issues such as depression, anxiety, stress, low self-esteem, anger issues and relationships. Medicare rebates available. Supervision available. Book by contacting me directly on 0407 378 061. Is your partner causing your grief?

runningonempey.com runningonempey.com

running on empey |

2013 let’s do this. February 13, 2013. Weigh in Wednesday (Week 5). Weigh in Wednesday: (week 5). I am down 3.2 pounds this week! 164 pounds totally gone, and 65 to go until my goal weight. 6 pounds until I am in OnderLand! What am I noticing? My size 14′s are getting looser! I can pull fabric away from my middle, and I have to keep yanking the pants back up. All good! My walking jacket is def. loose around my mid-section. Very encouraging! I saw something on Dr. Oz. My walking is getting faster. I am no...

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