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Running on Empty

One man's attempt to train for and run the 2011 London Marathon. Tuesday, 3 May 2011. Three is the magic number. 1001 km/ 6.22 miles. Three runs in three days. Not bad considering I'm on holiday. The Long and not so winding road that. The run ends after 10 kilometres and nearly an hour and I decide to award myself a day off the next day. Links to this post. Another difference compared with running in the UK is that running on the beach over here presents an interesting obstacle in the form of the Portugu...

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Running on Empty

The Failure to Teach K 12 Computer Science in the Digital Age. National Call to Action. The report finds that roughly two-thirds of the country have few computer science education standards for secondary school education, and most states treat high school computer science courses as simply an elective and not part of a student’s core education. Read the Full Report:. View the State-by-State Results:. The Computer Science Teachers Association, Member of ACM’s Education Policy Committee.

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Breaking News - Home Care Workers rights to travel time and gas expenses

Failing Workers and Patients. Tuesday, July 27, 2010 at 3:25PM. Congratulations to all the union supporters who came out and voted “Yes” for respect and dignity for all Paramed employees out of the Scarborough office. The struggle is not over yet, however, at the Labour Board on Thursday July 22, 2010 the count was:. 99 YES - 80 NO. It is clear that the majority voted in favour of the union, but the outcome of the vote is yet to be determined. Why? W e are stronger together! UNION VOTE: TUESDAY, JULY 20.

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Running On Empty | A newbie runner waxes prosaic.

April 18, 2015. I’ve gone running at several times of day – morning, afternoon, and evening. But as of this morning, I have a new favourite. This morning, due to other obligations all weekend long, I had to get my morning run in by 8 AM. So I set an alarm for 5:00, rolled out of bed, and hit the streets. The very beginnings of surise. By 8:00 am, my 11.5 miles were complete. Time enough to have breakfast with the kids. What an amazing start to my day. It’s Not All About the Long Run. April 9, 2015. I don...

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Running on Empty | A newspaper column on the Internet.

A newspaper column on the Internet. March 27, 2013. Båts Against the Current: How Ikea Nearly Ruined My Marriage. This 2011 essay received an honorable mention in the 2012 Erma Bombeck Writing Competition. The website where it used to live is shutting down. I’m reposting it here so that it has a home. I love building Ikea furniture. Transforming a pile of particle board and screws into a piece of furniture with at best a five-year life expectancy makes me feel like God molding man from the clay of Li...