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Running on Joy | Healthy, Full LivingHealthy, Full Living
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Healthy, Full Living
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Running on Joy | Healthy, Full Living | runningonjoyfitandfull.wordpress.com Reviews
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Healthy, Full Living
runningonjoyfitandfull.wordpress.com
Fitday | Running on Joy
https://runningonjoyfitandfull.wordpress.com/2013/10/20/fitday
Crockpot Mediterranean Chicken →. October 20, 2013. Now I know that Jamie Eason does not advocate for calorie counting or food logging in phase one of the program. Learning the lifestyle is what’s vital, not relying on calorie counting (who wants to do that forever? Anyways, I eat when I’m hungry and try to make sure I’m eating at least every three hours. So calories aside… Why might Fitday be a good tool? Check it out at http:/ www.fitday.com. Posted in Get Fit. Leave a Reply Cancel reply. Recipes for C...
runningonjoy24 | Running on Joy
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November 21, 2013. I will probably try this for at least a month, to see how it goes. Maybe I’ll stay with it for a few months. What I’m really excited about is…. It’s so hard to be patient with this shoulder! Here is a link to the program:. Http:/ www.jcdfitness.com/2009/01/lyle-mcdonalds-bulking-routine/. For now, the plan each week is:. Upper, cardio, Lower, cardio, Upper, cardio, REST. And the next week will look like:. Lower, cardio, Upper, cardio, Lower, cardio, REST. Posted in Get Fit. Working out...
LiveFit Recipes Review | Running on Joy
https://runningonjoyfitandfull.wordpress.com/2013/10/23/livefit-recipes-review
LiveFit Trainer Week 2 Review →. October 23, 2013. Week 2 is moving right along, and the cool, fall weather has had me in the mood for baking. Thankfully, Jamie Eason has us covered! There are some great recipes on the website. So far I’ve made the carrot protein bars (and my own variation: banana cinnamon bar), the chocolate protein bars, the pumpkin protein bars, and the cinnamon swirl bread. I’ve enjoyed each of these because they’re delicious and easy to carry with you. This website is a great tool!
LiveFit Trainer Week 2 Review | Running on Joy
https://runningonjoyfitandfull.wordpress.com/2013/10/29/livefit-trainer-week-2-review
Week 3 Review →. LiveFit Trainer Week 2 Review. October 29, 2013. I’m loving Jamie Eason’s Livefit trainer. I felt more comfortable with the workouts this week, and was able to push myself a little harder. I think this program was just what I needed! I was getting so bored with p90x and my normal cardio routine. Also, it gives me a break and a release from the stress of school without taking too much time. I cannot emphasize enough how important a good nights sleep is though! Posted in Get Fit. Week 3 Re...
LiveFit First Week | Running on Joy
https://runningonjoyfitandfull.wordpress.com/2013/10/20/72
Red Snapper, Zucchini Ribbons, and Sweet Potato Rounds. October 20, 2013. Week one of the LiveFit COMPLETE! The workout mixed in some burpees and jumping rope, and although I know cardio is a no-no, it was a treat! Since when did cardio start feeling like a guilty pleasure? Http:/ www.bodybuilding.com/fun/shoulder-workout-9-moves-to-shapely-delts.html. Can’t wait for week two! Anyone else going through/been through the Livefit Trainer? Posted in Get Fit. Leave a Reply Cancel reply. Enter your comment here.
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Cauliflower “fried-rice” | Clean Living
https://gretegriessel.wordpress.com/2013/12/29/cauliflower-fried-rice
The best mushroom steak sauce. Cauliflower “fried-rice”. December 29, 2013. This is a great substitute for rice if you are low carbing, paleo, primal or just trying to loose weight -its lower cal! Win Minus the peas if you don’t have them in your diet as some people don’t. If you just want rice with another rice dish minus the spring onion, bacon, peas, tamari sauce and only cook in butter and garlic and a little salt. I mean this is just a substitute its not going to taste EXACTLY like rice! Add tamari ...
gretagriessel | Clean Living
https://gretegriessel.wordpress.com/author/gretagriessel
Cauliflower “fried-rice”. December 29, 2013. This is a great substitute for rice if you are low carbing, paleo, primal or just trying to loose weight -its lower cal! Win Minus the peas if you don’t have them in your diet as some people don’t. If you just want rice with another rice dish minus the spring onion, bacon, peas, tamari sauce and only cook in butter and garlic and a little salt. I mean this is just a substitute its not going to taste EXACTLY like rice! 2-3 garlic cloves (I LOVE garlic). This he...
Before & Afters | Clean Living
https://gretegriessel.wordpress.com/before-afters
DECEMBER 2012 75ish KG. JANAURY 2013 75.6KG. March 2013 69-70sh KG. AUGUST 2013 61-63ish KG. August 2013 61-63ish KG. AUGUST- I am now starting some serious weight training and lifting… Results to come! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.
Clean Living | Made Simple & Free ~ Eat Well Naturally, Exercise Hard | Page 2
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Newer posts →. September 14, 2013. We did a massive Bicep and Back workout today so needed some good pre-workout protein fuel, as its saturday had to have something special so had these easy and delish, dense and filling protein pancakes. If anyone wants to know about pre-workouts and protein I take please comment and let me know, I am thinking of posting about it anyways. I doubled the recipe as my boyfriend was having them also. Made about 6 I think. 4 tablespoons coconut flour *. 250 cal, 25 carbs, 3 ...
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Running on Instincts
A blog about dog agility, photography, kids, and our many adventures. Or anything else that pops out. November 6, 2013. Handler Focus isn't just for the dogs! I wrote this a little before its time not realizing that today's dog agility blogger event. Was on the Mental Game. So enjoy if you haven't seen this yet and then click on over and see what everyone else has to say. May you learn something new! Wow where have the days gone? How do we use it? Can there be too much of it? Right in the middle of our b...
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On In Years . . . RUNNING - OVER 40. A polite term for runners who are getting on in years. Slowing down is inevitable but feeling down is not. Masters runners actually enjoy getting a year older every year. They look forward to competing in that new 5-year age group. And Age-Graded times enable 60-year-olds to evenly compete against 20-year-olds. See the Age grade calculator. Or for the more accurate competition version use the official USATF table. Find USATF races near you. Running On In Years. Is unf...
Runningonipsum
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runningonjava
December 29, 2012. I’m happy to announce that I’m back from my super extended vacation. I’m also happy to announce that I’m officially self-hosted now. Check out my new blog at http:/ www.megsrunningonjava.com/ :). Continue reading →. December 20, 2012. Blogging to you live from the comfy couch in my living room. I am so happy to be home – and so happy to be done with finals! December 19, 2012. Power in slowing down. December 18, 2012. You all know by … Continue reading →. December 17, 2012. I’m th...
runningonjoyfitandfull.wordpress.com
Running on Joy | Healthy, Full Living
Healthy, Full Living. November 21, 2013. I will probably try this for at least a month, to see how it goes. Maybe I’ll stay with it for a few months. What I’m really excited about is…. It’s so hard to be patient with this shoulder! Here is a link to the program:. Http:/ www.jcdfitness.com/2009/01/lyle-mcdonalds-bulking-routine/. For now, the plan each week is:. Upper, cardio, Lower, cardio, Upper, cardio, REST. And the next week will look like:. Lower, cardio, Upper, cardio, Lower, cardio, REST. Working ...
Juicing for Weight Loss | Running On Juice
How Angie Lost 80 pounds through juicing and exercise:. We'll show you how. Subscribe to our newsletter and receive our. Juicing Starter Guide absolutely FREE. Juicing for Weight Loss. The Juice Bar Owners. Brian is One Tough Cookie! October 16, 2013. The benefits of adding green tea to your juice or smoothie. October 10, 2013. Tagged With: green tea. What Juicers Eat: Macadamia Nut Alfredo with Roasted Spaghetti Squash. October 9, 2013. Spaghetti squash is a favorite of mine! October 7, 2013. Ladies and...
Running On Kale | Ultra-distance running meets eco-conscious living.
Ultra-distance running meets eco-conscious living. Black Diamond Storm Headlamp. March 24, 2015. March 24, 2015. I’ve been itching for some new dirt, and yesterday I decided to try out a new trail at Gifford Pinchot State Park. I had no idea this little park even existed until Emily ran the Squirelly Tail Twail Wun. Grown-Ups Don’t Jump In Puddles. My mud-caked legs after 10 miles of muddy trail. It’s Out Of Our Comfort Zone. No, I Don’t Eat Fish. March 17, 2015. March 18, 2015. I became what I deemed a ...
runningonkaleandcoffee.wordpress.com
runningonkaleandcoffee | Mommy, vegan, coffee lover, runner….life is good
Mommy, vegan, coffee lover, runner….life is good. Follow My Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 36 other followers. Follow runningonkaleandcoffee on WordPress.com. September 6, 2014. What would you do if you weren’t afraid? Shouldn’t this be how we live each day? 10 Plant-Based Sources of Protein How to Prepare Tasty Veggies! September 6, 2014. 10 Plant-Based Sources of Protein How to Prepare Tasty Veggies! August 31, 2014.
runningonkarma.livejournal.com
runningonkarma
Upgrade to paid account! I don't want to care anymore. Sep 26th, 2010 at 1:59 PM. Thank goodness I didn't close the blog yet . as it shall be my little place to vent my rants. After 3 seasons of dedicating for my beloved team, I can say I have done my part . I am tired. Is the team my motivation? Guess not, I was never a people person to start with in the first place. Sometimes, I feel that it's the team that is dragging me down. Improving my marathon timing, that's what I also wish to achieve for 2010.
Running On Karma | karma is determined at birth, but you have the power to change it
Karma is determined at birth, but you have the power to change it. Ghana… so far. 3rd week into PA… got stuck in a rut… not good. So it’s time for some reflection…. My current location is in Tema. Tema is to Ghana, like how Kaohsiung is to Taiwan. It is an industrial estate and a harbour town, so you will see a constant layer of smog in the air. KTVs which is quite prevalent around here. But all-in-all, Tema is generally a safe place … perhaps even comparable to Singapore. Golden Cocoa Guest House. Enter...
