runningparis.blogspot.com

Running Paris

A SoleMate in Paris. Sunday, February 20, 2011. 16 Miles of Sunshine! It has been a while! I took my masters program exit exam on Friday. I feel like such a huge weight has been lifted! Studying, internship, training.holy moly it has been a lot! Some how I was able to drag myself to Christian Runners. On Saturday morning. It was a beautiful, sunny day! 16 miles at a pretty quick pace! I was running with a new group of people. The first few miles were 8:30 and under! Hope you had a fabulous weekend! I ema...

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Running Paris | runningparis.blogspot.com Reviews

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A SoleMate in Paris. Sunday, February 20, 2011. 16 Miles of Sunshine! It has been a while! I took my masters program exit exam on Friday. I feel like such a huge weight has been lifted! Studying, internship, training.holy moly it has been a lot! Some how I was able to drag myself to Christian Runners. On Saturday morning. It was a beautiful, sunny day! 16 miles at a pretty quick pace! I was running with a new group of people. The first few miles were 8:30 and under! Hope you had a fabulous weekend! I ema...

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Running Paris | runningparis.blogspot.com Reviews

https://runningparis.blogspot.com

A SoleMate in Paris. Sunday, February 20, 2011. 16 Miles of Sunshine! It has been a while! I took my masters program exit exam on Friday. I feel like such a huge weight has been lifted! Studying, internship, training.holy moly it has been a lot! Some how I was able to drag myself to Christian Runners. On Saturday morning. It was a beautiful, sunny day! 16 miles at a pretty quick pace! I was running with a new group of people. The first few miles were 8:30 and under! Hope you had a fabulous weekend! I ema...

INTERNAL PAGES

runningparis.blogspot.com

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Running Paris: First Long Run Back

http://www.runningparis.blogspot.com/2011/02/first-long-run-back.html

A SoleMate in Paris. Saturday, February 5, 2011. First Long Run Back. Today I attempted my first long run since the marathon! It was an absolutely beautiful day! I enjoyed the run and my foot was pain free (injury from the record breaking marathon! I called my sister before I headed out and she put a water bottle in her mail box for me. She and her husband live 4 miles away (read) my own personal water stop! Posted by Amy K. April 8, 2011 at 10:08 PM. Hi, just wanted to say I really enjoy your blog!

2

Running Paris: Training Plan

http://www.runningparis.blogspot.com/p/training-plan.html

A SoleMate in Paris. M T W R F Sa Sun. 5 Cross Rest 10 5 20 Cross. 5 Cross Rest 8 4 12 Cross. 4 Cross Rest 6 3 8 Cross. 3 4 Rest Light run Rest Rest RACE! Above is the training plan that I will be using to train for the Paris Marathon. I am building on the base from the Disney Marathon that I ran in January. This is a very loose schedule, subject to A LOT of change! I will cross off the runs as I do them, and update the schedule as needed. Subscribe to: Posts (Atom). Donate to Girls on the Run.

3

Running Paris: About Me

http://www.runningparis.blogspot.com/p/about-me.html

A SoleMate in Paris. Welcome to Running Paris! This About Me section is a little on the descriptive side. For the cliffsnote version, skip to the bullets at the bottom of the page ;). Participating in the Paris Marathon has always been a dream of mine (Actually to just visit Paris has been on the top of my bucket list ever since I ate my first crepe, in my high school french class)! I didn't think I could run 3 miles! For my undergrad and randomly decided to run the Chicago Marathon! By running it in.

4

Running Paris: You Put Spinach in Your Smoothie?!

http://www.runningparis.blogspot.com/2011/02/you-put-spinach-in-your-smoothie.html

A SoleMate in Paris. Saturday, February 5, 2011. You Put Spinach in Your Smoothie? This is the reaction I get whenever I share my new obsession with people. The answer is yes! You don't taste it at all, it provides a nice green coloring (MY favorite color :) ), and is a great way to sneak in some veggies! Inspired by: Green Monster Movement. I call this my everyday smoothie because it is the base that I use. Call it a jumping off point! 3/4 cup vanilla almond milk (unsweet). 1 scoop vanilla protein powder.

5

Running Paris: Healthy Hydration

http://www.runningparis.blogspot.com/2011/02/healthy-hydration.html

A SoleMate in Paris. Wednesday, February 9, 2011. I have a confession. I do not like drinking water. I know, shocking. But sometimes the thought of a glass water is just.boring. Yesterday after finishing my second cup of coffee and contemplating a third, I realized that something needed to change. The office is so cold that the thought of water was even more unappealing then normal. I had read somewhere about drinking hot water with a lemon slice in it. Strange, but why not give it a try. Posted by Amy K.

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onehealthypeanut.wordpress.com

February | 2011 | Healthy Peanut

https://onehealthypeanut.wordpress.com/2011/02

Cooking class was a BLAST! Trying to fi…. Getting ready to go chop, simmer, and sa…. Sore on Top of Sore. Carrots 'N' Cake. Kath Eats Real Food. Enter your email address to subscribe to this blog and receive notifications of new peanut posts by email! Join 7 other followers. Updates from February, 2011 Toggle Comment Threads. February 6, 2011. I have a temporary new home at: Running Paris. Here I will blog about my training and preparations for the Paris Marathon. Hope to see you there! April 4, 2011.

onehealthypeanut.wordpress.com

Running Paris! | Healthy Peanut

https://onehealthypeanut.wordpress.com/2011/02/06/running-paris

Cooking class was a BLAST! Trying to fi…. Getting ready to go chop, simmer, and sa…. Sore on Top of Sore. Carrots 'N' Cake. Kath Eats Real Food. Enter your email address to subscribe to this blog and receive notifications of new peanut posts by email! Join 7 other followers. February 6, 2011. I have a temporary new home at: Running Paris. Here I will blog about my training and preparations for the Paris Marathon. Hope to see you there! Is discussing. Toggle Comments. April 4, 2011. Larr; Fire and Wine.

onehealthypeanut.wordpress.com

Amy K. | Healthy Peanut

https://onehealthypeanut.wordpress.com/author/keldeam

Cooking class was a BLAST! Trying to fi…. Getting ready to go chop, simmer, and sa…. Sore on Top of Sore. Carrots 'N' Cake. Kath Eats Real Food. Enter your email address to subscribe to this blog and receive notifications of new peanut posts by email! Join 7 other followers. Updates from Amy K. Toggle Comment Threads. February 6, 2011. I have a temporary new home at: Running Paris. Here I will blog about my training and preparations for the Paris Marathon. Hope to see you there! April 4, 2011. Easy peasy...

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Running Paris

A SoleMate in Paris. Sunday, February 20, 2011. 16 Miles of Sunshine! It has been a while! I took my masters program exit exam on Friday. I feel like such a huge weight has been lifted! Studying, internship, training.holy moly it has been a lot! Some how I was able to drag myself to Christian Runners. On Saturday morning. It was a beautiful, sunny day! 16 miles at a pretty quick pace! I was running with a new group of people. The first few miles were 8:30 and under! Hope you had a fabulous weekend! I ema...

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