runningradio.blogspot.com
Feets of Pedestrianism
Tuesday, September 6, 2011. Part 2: Juneau - Alaska Ultrarunning. After my week in Anchorage, I flew to Juneau to take part in the Alaska Mountain Ultrarunning Camp. The camp is a six night,. Day run fest along ridges, snowfields, marshes, and rainforests. It was a blast, to say the least. I pretty much blew my. Ntertainment budget for the summer on this trip. But it was well worth it. I actually went on vacation to Alaska last summer, as well. The trip left me wanting more, an. I had met Geoff,. Pages o...
runningradio.net
Your Time Management Strategy
Discover How You Can Use Your Time MORE PRODUCTIVELY! Most people do not manage time well which often leads to business frustration, increased anxiety, and stress over personal relationships. My name is Ruthan Brodsky and as a writer I've been working with deadlines for over 25 years. I was fortunate to learn the skills needed to do the research, interview the resources, review the books and meet the deadlines for each assigned article and still have time for my family and friends. Gold ira buyers guide.
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RunningRage (Sophia Mattea Post) - DeviantArt
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Running Ragged
Sunday, February 15, 2009. Final thoughts.my progress. Overall, I would say that I did accomplish (or am in the process) my goals. I had wanted to learn to use my iPod, and I finally did! Last week I installed iTunes on my computer and I loaded a few CDs on to it. I have only used it once in class so far, but I am very relieved to have finally figured it out. It turned out to be really easy- I'm mad at myself for having stressed over it and put it off for so long (almost two years! I would also like to l...
runningragged.blogspot.com
Royal Parks Half Marathon London 2012
Royal Parks Half Marathon London 2012. Follow the trials and tribulations of an unfit 40 somethings attempt to run a half marathon in aid of the Bone Cancer Research Tust. View my complete profile. Sunday, 7 October 2012. I BLOODY WELL DID IT! Ran all the way, no stopping, came in at 2.38.40! Can you believe it? But the last 4 miles were tough, especially the last one. My legs just stopped working but the support from the crowd was phenomenal. Having your name on your shirt really helps! 1 more day to go!
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RunningRagged.com | Life of a Mopey Puppy
On Sunday I climbed out of bed at 5:30 am to do my long run of the week (11 miles). Oh, the things I’ll do to avoid running in the heat… I ran the Mountains to the Sea trail from Hicks Canyon to the Walnut Trail. Normally I take Hicks Canyon to Peters [.]. My Marathon Training Plan. You know it’s a Monday when you have two major wardrobe malfunctions before 8 am This morning, for the second time in a week, I put my running pants on backward and didn’t realize it until I was too far into my run to do anyt...
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RUNNING RAGGEDY
That completes my 3. My Thursday 10k run started like they usually do. A gradual grind with effort to begin as I search for my running legs after a day where they’ve just dangled uselessly from my work chair. This unshackling process mercifully doesn’t take as long these days and I put that down to the numerous work breaks I now take to do planks. I am getting better. I’ve been running injury free now for so long I probably couldn’t tell you what last bothered me. GROIN! All the while I'm tweaking away w...
