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Deux Crazy Anglophones: Running Side by Each

Deux Crazy Anglophones: Running Side by Each. Tuesday, February 18, 2014. Never underestimate how a cup of coffee can fix your running. Then, just when you think all is lost, something magical happens and the run-gods bring everything into alignment and bada-bing bada-boom you get it together. In our case, instead of a run, it was a coffee date.to talk about running. So as it worked out we were sitting in a warm aquatic centre with coffees discussing our potential run plan for 2014. About this time, we p...

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Deux Crazy Anglophones: Running Side by Each | runningsidebyeach.blogspot.com Reviews

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Deux Crazy Anglophones: Running Side by Each. Tuesday, February 18, 2014. Never underestimate how a cup of coffee can fix your running. Then, just when you think all is lost, something magical happens and the run-gods bring everything into alignment and bada-bing bada-boom you get it together. In our case, instead of a run, it was a coffee date.to talk about running. So as it worked out we were sitting in a warm aquatic centre with coffees discussing our potential run plan for 2014. About this time, we p...

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Deux Crazy Anglophones: Running Side by Each | runningsidebyeach.blogspot.com Reviews

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Deux Crazy Anglophones: Running Side by Each. Tuesday, February 18, 2014. Never underestimate how a cup of coffee can fix your running. Then, just when you think all is lost, something magical happens and the run-gods bring everything into alignment and bada-bing bada-boom you get it together. In our case, instead of a run, it was a coffee date.to talk about running. So as it worked out we were sitting in a warm aquatic centre with coffees discussing our potential run plan for 2014. About this time, we p...

INTERNAL PAGES

runningsidebyeach.blogspot.com

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Deux Crazy Anglophones: Running Side by Each: January 2014

http://runningsidebyeach.blogspot.com/2014_01_01_archive.html

Deux Crazy Anglophones: Running Side by Each. Tuesday, January 7, 2014. When did I become such a wuss? I used to eat -30 degree runs for breakfast and growl my victory as I unwrapped the frosty layers post run. Now, when the thermometer hits -30 I look longingly at my run gear and manage to talk myself out of a run choosing instead to cozy up to a glass of wine. Then I went to start my car. How on earth did I used to do this? Where did my motivation go? Longing for a dreadmill? Long may we run,. Like the...

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Deux Crazy Anglophones: Running Side by Each: February 2013

http://runningsidebyeach.blogspot.com/2013_02_01_archive.html

Deux Crazy Anglophones: Running Side by Each. Thursday, February 21, 2013. VOLUNTEERS: We can't race without them! As runners, we can't possibly run every race. Even in Sudbury, where there isn't a race every weekend! We have lives, families, training schedules. But here's the great thing about races- -are you ready for this? You don't have to run in a race to be involved. VOLUNTEER! For the past 4 or 5 years, I have volunteered to take pictures at the local Hypothermic Half Marathon, hosted by the Runni...

3

Deux Crazy Anglophones: Running Side by Each: August 2013

http://runningsidebyeach.blogspot.com/2013_08_01_archive.html

Deux Crazy Anglophones: Running Side by Each. Tuesday, August 13, 2013. Training Tip Tuesday - mini workouts for training more than just your legs. Recently I came across a week's worth of workouts posted by a dancer called Back on Pointe. And thought why not? Her blog talked about getting back into it and starting over so I thought this would be a good way to ease into core and upper body. Did you know that when you haven't done jumping jacks and push ups in a while, they tend to hurt the next day?

4

Deux Crazy Anglophones: Running Side by Each: May 2013

http://runningsidebyeach.blogspot.com/2013_05_01_archive.html

Deux Crazy Anglophones: Running Side by Each. Monday, May 6, 2013. Mississauga Marathon Race Report. Water stations every 2km. It was quite hot, so they were very appreciated. All the spectators and volunteers were fantastic. Course with lots of shady areas. We met Andre while we ran. He works at the Toronto Zoo, in the gift shop. Hi Andre! Crossing the finish line, hand in hand, arms raised. It was not how we had planned it, but was obviously how it was meant to be. Never try a new nutrition source duri...

5

Deux Crazy Anglophones: Running Side by Each: Ramsey Tour - Race Recap

http://runningsidebyeach.blogspot.com/2013/09/ramsey-tour-race-recap.html

Deux Crazy Anglophones: Running Side by Each. Monday, September 9, 2013. Ramsey Tour - Race Recap. What a great event! Considering the weather the previous day I was a little concerned but as weather goes, it was just the perfect weather for running. Cool to start but the sun was out to remind you that summer had just ended and enough of a breeze to keep you cool and not be considered a head wind. The 1/2 marathon course is one of the most challenging courses I've run (and I've done San Francisco! This y...

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Middle-Aged Madness: My Adventures on the Road to Wellness: Mid-Summer Night's Run - 30k Race - Toronto - August 17, 2013

http://sherryvendramin.blogspot.com/2013/09/mid-summer-nights-run-30k-race-toronto.html

Middle-Aged Madness: My Adventures on the Road to Wellness. Tuesday, 3 September 2013. Mid-Summer Night's Run - 30k Race - Toronto - August 17, 2013. The power of the mind is a fascinating thing. This is a compelling statement, one that I could not relate to until this race. I joke all the time with my RMT and physiotherapist that they will have to come on the road with me when I race to help me recover. If only I had the funds, I definitely would do that. Irene told me about a technique called "Mindfuln...

sherryvendramin.blogspot.com

Middle-Aged Madness: My Adventures on the Road to Wellness: September 2013

http://sherryvendramin.blogspot.com/2013_09_01_archive.html

Middle-Aged Madness: My Adventures on the Road to Wellness. Tuesday, 3 September 2013. Mid-Summer Night's Run - 30k Race - Toronto - August 17, 2013. The power of the mind is a fascinating thing. This is a compelling statement, one that I could not relate to until this race. I joke all the time with my RMT and physiotherapist that they will have to come on the road with me when I race to help me recover. If only I had the funds, I definitely would do that. Irene told me about a technique called "Mindfuln...

sherryvendramin.blogspot.com

Middle-Aged Madness: My Adventures on the Road to Wellness: The Big One - my first marathon experience

http://sherryvendramin.blogspot.com/2013/03/the-big-one-my-first-marathon-experience_20.html

Middle-Aged Madness: My Adventures on the Road to Wellness. Wednesday, 20 March 2013. The Big One - my first marathon experience. Niagara Falls International Marathon, October 2012. Many people, as they approach “the big 5-0” feel compelled to do something momentous before they get “old”. I wanted to complete a marathon; not because I was turning 50 this year but because I love to run and I felt I was ready and prepared to complete one. My mantra is “Age is a State of Mind”. Most long distance races have...

sherryvendramin.blogspot.com

Middle-Aged Madness: My Adventures on the Road to Wellness: March 2013

http://sherryvendramin.blogspot.com/2013_03_01_archive.html

Middle-Aged Madness: My Adventures on the Road to Wellness. Wednesday, 20 March 2013. The Big One - my first marathon experience. Niagara Falls International Marathon, October 2012. Many people, as they approach “the big 5-0” feel compelled to do something momentous before they get “old”. I wanted to complete a marathon; not because I was turning 50 this year but because I love to run and I felt I was ready and prepared to complete one. My mantra is “Age is a State of Mind”. Most long distance races have...

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Deux Crazy Anglophones: Running Side by Each

Deux Crazy Anglophones: Running Side by Each. Tuesday, February 18, 2014. Never underestimate how a cup of coffee can fix your running. Then, just when you think all is lost, something magical happens and the run-gods bring everything into alignment and bada-bing bada-boom you get it together. In our case, instead of a run, it was a coffee date.to talk about running. So as it worked out we were sitting in a warm aquatic centre with coffees discussing our potential run plan for 2014. About this time, we p...

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