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RunningSoules | Idleness is not a natural state for a human being

Idleness is not a natural state for a human being

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RunningSoules | Idleness is not a natural state for a human being | runningsoules.wordpress.com Reviews

https://runningsoules.wordpress.com

Idleness is not a natural state for a human being

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1

Barefoot running experiment | RunningSoules

https://runningsoules.wordpress.com/2010/06/12/barefoot-running-experiment

Idleness is not a natural state for a human being. June 12, 2010. So I guess the big question is why? Well, here are my reasons, and the goals I’m hoping barefoot running can help me achieve:. Strengthen my lower legs. This is also hardly contentious either – running barefoot stresses the calf and Achilles tendons greatly, and over time that means strength. So next is the how:. I’ll blog about the experiment here regularly, and will also be tweeting all my runs: http:/ twitter.com/runningsoules. Error: T...

2

Barefoot running – cause or prevention of injuries? | RunningSoules

https://runningsoules.wordpress.com/2010/06/13/barefoot-running-cause-or-prevention-of-injuries

Idleness is not a natural state for a human being. Barefoot running – cause or prevention of injuries? June 13, 2010. Now that I’ve started my great barefoot running experiment, as mentioned Yesterday, I thought I’d assess the initial risk with running barefoot. It’s an interesting dichotomy – running barefoot is seen as both a source of injury and a means of preventing it. This depends on who you talk to, and there are certainly biases on either side of the issue. Ball of the foot (BOF) pain – run...

3

Frederick Marathon 2010 | RunningSoules

https://runningsoules.wordpress.com/2010/05/09/frederick-marathon-2010

Idleness is not a natural state for a human being. May 9, 2010. There was a a turnaround in the park along the canal. This gave me a chance to see how far ahead of the pace group I was. Not very much at all. I knew they were trying to also build a cushion before hitting the hills. I knew it was only a matter of time before the pace group watch catch me. 7:26. I was slipping. 7.20. I could hardly see the pace group. 8:45, Uphill. I didn’t feel pain in any particular spot, nor was I directly ...I took a sm...

4

Forefoot/Midfoot running | RunningSoules

https://runningsoules.wordpress.com/2008/07/15/forefootmidfoot-running

Idleness is not a natural state for a human being. July 15, 2008. There are a number of ideas of how to prevent injuries – running on trails, weight training, doing long runs slowly, or even incorporating walking breaks ( Jeff Galloway. 8216;s perspective). Another perspective is good bio mechanics. There’s a growing trend of running techniques out there: Chi Running. All of which have one thing in common: landing on your forefoot/midfoot (aka “ball of the foot”), rather then the heel. Please bring back ...

5

Vibram FiveFinger Review | RunningSoules

https://runningsoules.wordpress.com/2008/06/07/vibram-fivefinger-review

Idleness is not a natural state for a human being. June 7, 2008. I’ve been meaning to write this for a while, but I wanted to put a few miles in the Vibram FiveFingers. Over a period of time and give myself a chance to get used to them before giving them a full review. I’ve also neglected my blog the past month because I’ve been busy with work and had been out of town a couple weekends (congratulations to a certain doctor on her graduation and new apartment! But alas, here we go:. Filed in Shoe Review.

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deserttrailrunner.blogspot.com deserttrailrunner.blogspot.com

TALES from the TRAIL: June 2008

http://deserttrailrunner.blogspot.com/2008_06_01_archive.html

TALES from the TRAIL. One mans journey running under the sun in Arizona. Rocky trails, jagged peaks, high-country mountains, pine tree lined trails and endless cacti.this is running for the love of running. Monday, June 23, 2008. Vibram Five Finger KSO - Amazing! Well, I graduated. I moved from the sprint to the Five Finger KSOs. Amazing. The next morning I headed out at 4:45am for a trail run to beat the heat. This time of year out here is our "indoor time" due to extreme heat. If one is to exer...Behin...

deserttrailrunner.blogspot.com deserttrailrunner.blogspot.com

TALES from the TRAIL: May 2008

http://deserttrailrunner.blogspot.com/2008_05_01_archive.html

TALES from the TRAIL. One mans journey running under the sun in Arizona. Rocky trails, jagged peaks, high-country mountains, pine tree lined trails and endless cacti.this is running for the love of running. Thursday, May 15, 2008. The Excellent ALMOST Day. Great run today. I never vary from my trail runs, but today, well, my family is out of town and it was a crazy day filled with meetings and appointments. I ALMOST skipped my run, but I didn't. Wednesday, May 7, 2008. RYAN RUNS.11 in his Five Fingers.

deserttrailrunner.blogspot.com deserttrailrunner.blogspot.com

TALES from the TRAIL: Vibram Five Finger KSO - Amazing!

http://deserttrailrunner.blogspot.com/2008/06/vibram-five-finger-kso-amazing.html

TALES from the TRAIL. One mans journey running under the sun in Arizona. Rocky trails, jagged peaks, high-country mountains, pine tree lined trails and endless cacti.this is running for the love of running. Monday, June 23, 2008. Vibram Five Finger KSO - Amazing! Well, I graduated. I moved from the sprint to the Five Finger KSOs. Amazing. The next morning I headed out at 4:45am for a trail run to beat the heat. This time of year out here is our "indoor time" due to extreme heat. If one is to exer...Behin...

deserttrailrunner.blogspot.com deserttrailrunner.blogspot.com

TALES from the TRAIL: RYAN RUNS....11 in his Five Fingers

http://deserttrailrunner.blogspot.com/2008/05/ryan-runs11-in-his-five-fingers.html

TALES from the TRAIL. One mans journey running under the sun in Arizona. Rocky trails, jagged peaks, high-country mountains, pine tree lined trails and endless cacti.this is running for the love of running. Wednesday, May 7, 2008. RYAN RUNS.11 in his Five Fingers. Ok, not Earth shattering here, but my goals for the week were:. 1 Run 11 miles in my Vibram Five Finger Sprints (current Ryan record: 10 miles). 2 Run the 11 miles on trails only. Next week: 12 miles! The feet are growing stronger. I'm nuts.

deserttrailrunner.blogspot.com deserttrailrunner.blogspot.com

TALES from the TRAIL: The Excellent ALMOST Day

http://deserttrailrunner.blogspot.com/2008/05/excellent-almost-day.html

TALES from the TRAIL. One mans journey running under the sun in Arizona. Rocky trails, jagged peaks, high-country mountains, pine tree lined trails and endless cacti.this is running for the love of running. Thursday, May 15, 2008. The Excellent ALMOST Day. Great run today. I never vary from my trail runs, but today, well, my family is out of town and it was a crazy day filled with meetings and appointments. I ALMOST skipped my run, but I didn't. Subscribe to: Post Comments (Atom). Runner Blogs I Like.

deserttrailrunner.blogspot.com deserttrailrunner.blogspot.com

TALES from the TRAIL: SIMPLIFY. EAT. RUN.

http://deserttrailrunner.blogspot.com/2008/05/simplify-eat-run.html

TALES from the TRAIL. One mans journey running under the sun in Arizona. Rocky trails, jagged peaks, high-country mountains, pine tree lined trails and endless cacti.this is running for the love of running. Tuesday, May 6, 2008. SIMPLIFY. EAT. RUN. My last week of running was amazing. I am really feeling my endurance strengthing and my feet toughen up as I run trails in my Vibram Five Finger Sprints. I'm dying to get my hands on my new KSOs, but looks like I have to wait a few more weeks. This is an amaz...

deserttrailrunner.blogspot.com deserttrailrunner.blogspot.com

TALES from the TRAIL: Night Running

http://deserttrailrunner.blogspot.com/2008/07/night-running.html

TALES from the TRAIL. One mans journey running under the sun in Arizona. Rocky trails, jagged peaks, high-country mountains, pine tree lined trails and endless cacti.this is running for the love of running. Monday, July 28, 2008. Notice the HUGE dust storm rolling in behind the homes. Amazing! These storms are very electric and usually are followed by rain. It is humbling to see a mass of dust slowly roll across the desert with electricity flowing everywhere. Track workouts - I love them at night. My...

deserttrailrunner.blogspot.com deserttrailrunner.blogspot.com

TALES from the TRAIL: PRODUCT REVIEW: Inov8 F-lite

http://deserttrailrunner.blogspot.com/2008/08/product-review-inov8-f-lite.html

TALES from the TRAIL. One mans journey running under the sun in Arizona. Rocky trails, jagged peaks, high-country mountains, pine tree lined trails and endless cacti.this is running for the love of running. Tuesday, August 19, 2008. PRODUCT REVIEW: Inov8 F-lite. When you gotta go SHOD I have found an outstanding lightweight flat that combines natural movement with minimalist construction. An A for the INOV8 F-lite Racing Flat. So, on go the F-lites. Perhaps, but that must mean I've fully converted. Catal...

deserttrailrunner.blogspot.com deserttrailrunner.blogspot.com

TALES from the TRAIL: April 2008

http://deserttrailrunner.blogspot.com/2008_04_01_archive.html

TALES from the TRAIL. One mans journey running under the sun in Arizona. Rocky trails, jagged peaks, high-country mountains, pine tree lined trails and endless cacti.this is running for the love of running. Tuesday, April 29, 2008. I'm documenting my adventures in my five fingers, so had to take a pic on the trail. Not sure of my pose - something Karate Kid/Ninja perhaps? No matter, totally a great run. 2 POUNDS fresh salmon fillets, with the skin on. Good olive oil, for grilling. 1/2 TEASPOON kosher salt.

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RunningSongs.info - Great music for a run!

Nothing contributes to a great run like music! The best running songs can motivate and inspire. Below are a selection of really good mp3's for jogging. Some from the 80's, some from the 90's, some more recent and a variety of tempo's. On this site you can quickly and conveniently preview the songs - and if you like it, add it to your Amazon.com shopping cart to purchase. Happy running! Crazy in Love - Beyonce and Jay-Z. St Elmo’s Fire John Parr. Thnks fr th Mmrs - Fall Out Boy. Stronger - Kanye West.

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Songs I Run To | Stories about short runs, long runs and everything that happens in between.

Songs I Run To. Stories about short runs, long runs and everything that happens in between. December 30, 2009. Follow me here: http:/ whimsyville.wordpress.com/2009/12/31/things-i-know-now/. From → Uncategorized. December 30, 2009. New year, new blog. Stay tuned! From → Uncategorized. Have a holly jolly Christmas. December 24, 2009. Lindt Fleur de Sel. It’s creamy. It’s salty. It’s… oh, lord. Get your mind out of the gutter. Bake it and dip it in ketchup. So. Delicious. Coconut Cream Pie Larabars. There ...

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Running Sons

Keeping up with the Sons of Xavier running in college and beyond. Sunday, January 26, 2014. Weekend Round-Up: Wagner wants NCAA's for DMR. While American records were being broken at Boston University's Terrier Invitational, Dartmouth sophomore Edward Wagner. Was looking to run fast at the Reggie Lewis Center. He finished in seventh place overall for the men's 200-meter dash with a time of 22.80. Notre Dame junior Keith Mesidor. Mesidor remains ranked 13th in the ACC for the 60-meter dash, 10th for the 2...

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RunningSoules | Idleness is not a natural state for a human being

Idleness is not a natural state for a human being. Barefoot running – cause or prevention of injuries? June 13, 2010. Now that I’ve started my great barefoot running experiment, as mentioned Yesterday, I thought I’d assess the initial risk with running barefoot. It’s an interesting dichotomy – running barefoot is seen as both a source of injury and a means of preventing it. This depends on who you talk to, and there are certainly biases on either side of the issue. Ball of the foot (BOF) pain – run...

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Welcome to Running Souls. Events with a difference. We have the kit to help you. Can we help you? Bring our experience to your event. Running Souls was launched in 2015 to support the increasing work and events being planned by the team. Coming from a. Running Souls was launched in 2015 to support the increasing work and events being planned by the team. Coming from a. Running Souls was launched in 2015 to support the increasing work and events being planned by the team. Coming from a. Our first event st...

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