runningtools.com runningtools.com

runningtools.com

Runningtools.com: Running schedule, Fatpercentage, Run training, Running training, Jogging, Heart rate monitor, Ideal Weight.

Running schedules, Fatpercentage, Run training, Running training, Jogging, Heart rate monitor, Ideal Weight.

http://www.runningtools.com/

WEBSITE DETAILS
SEO
PAGES
SIMILAR SITES

TRAFFIC RANK FOR RUNNINGTOOLS.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

December

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Monday

TRAFFIC BY CITY

CUSTOMER REVIEWS

Average Rating: 3.5 out of 5 with 6 reviews
5 star
2
4 star
1
3 star
2
2 star
0
1 star
1

Hey there! Start your review of runningtools.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

Desktop Preview Tablet Preview Mobile Preview

LOAD TIME

2.5 seconds

FAVICON PREVIEW

  • runningtools.com

    16x16

CONTACTS AT RUNNINGTOOLS.COM

C.S.J.M. Blijboom

S. Groen●●●●●●●●tsoen 64

Ams●●●dam , 1067 DC

NL

31.2●●●●1803
st●●●●●●●●●●@hetnet.nl

View this contact

YourHosting BV

Valentijn Borstlap

Schr●●●●eg 5

Zw●●le , Overijssel, 8024 HB

NL

31.3●●●●0752
31.3●●●●4734
ad●●●@yourhosting.nl

View this contact

YourHosting BV

Valentijn Borstlap

Schr●●●●eg 5

Zw●●le , Overijssel, 8024 HB

NL

31.3●●●●0752
31.3●●●●4734
bi●●●●●@yourhosting.nl

View this contact

YourHosting BV

Valentijn Borstlap

Schr●●●●eg 5

Zw●●le , Overijssel, 8024 HB

NL

31.3●●●●0752
31.3●●●●4734
te●●@yourhosting.nl

View this contact

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

DOMAIN REGISTRATION INFORMATION

REGISTERED
2005 January 31
UPDATED
2014 February 02
EXPIRATION
EXPIRED REGISTER THIS DOMAIN

BUY YOUR DOMAIN

Network Solutions®

DOMAIN AGE

  • 19

    YEARS

  • 3

    MONTHS

  • 4

    DAYS

NAME SERVERS

1
ns3.firstfind.nl
2
ns4.firstfind.nl
3
ns5.firstfind.net

REGISTRAR

REALTIME REGISTER BV

REALTIME REGISTER BV

WHOIS : whois.yoursrs.com

REFERRED : http://www.realtimeregister.com

CONTENT

SCORE

6.2

PAGE TITLE
Runningtools.com: Running schedule, Fatpercentage, Run training, Running training, Jogging, Heart rate monitor, Ideal Weight. | runningtools.com Reviews
<META>
DESCRIPTION
Running schedules, Fatpercentage, Run training, Running training, Jogging, Heart rate monitor, Ideal Weight.
<META>
KEYWORDS
1 running
2 schedules
3 runningtools
4 endurance
5 training
6 heart
7 rate
8 monitor
9 speed
10 albumen
CONTENT
Page content here
KEYWORDS ON
PAGE
training forms,general information,endurance training,interval training,speed endurance training,fartlek training,sprint training,hill training,recovery training,warming up and cooling down,heart rate monitor,test conconi,zoladztest,polar running,slim how
SERVER
Apache
CONTENT-TYPE
windows-1252
GOOGLE PREVIEW

Runningtools.com: Running schedule, Fatpercentage, Run training, Running training, Jogging, Heart rate monitor, Ideal Weight. | runningtools.com Reviews

https://runningtools.com

Running schedules, Fatpercentage, Run training, Running training, Jogging, Heart rate monitor, Ideal Weight.

INTERNAL PAGES

runningtools.com runningtools.com
1

Calculation energy usage by sport

http://www.runningtools.com/energyusage.htm

Calculation energy usage by sport. Sports mean also calorie burning. How larger the effort is how larger the calorie combustion will be. It is also that a heavier person more energy consumed, because these have more to move. Running a marathon costs between 2500 and 3000 kcal. A bicycle excursion of 4 hours in a spicy tempo almost the same. Looking to a film: 250 kcal. For further information: Sport nutrition. Energy usage at several sports. After choice the sport can be changed with scroll-knob).

2

Calculation ideal weight

http://www.runningtools.com/idealweight.htm

At the first method to account the ideal weight it used length, chest measurement and gender. What is your gender:. What is your chest measurement:. Your ideal weight is:. This method (other denomination Quetelet-index) gives indication or your weight at your body length is appropriate.Your weight is shared your length in the. What is your weight:. Between 18,5 and 25. Which BMI want you reach:. If you have not enough time or no sense (or whatever) you can measure only your. Your ideal weight is:.

3

Speed endurance runtraining

http://www.runningtools.com/speedendurancetraining.htm

Introduction speed endurance training. These heavy training form exist from long pieces run with high speed and a limited number of repeats. The mentioned % are percentages of the anaerobic threshold. The anaerobic threshold is approximately equal to: 220-age-15. Another method is: take 80 % (beginners) to 90 % (advanced) of the maximum heart rate. For more information: Training with a heart rate monitor. The pause lasts long (to maximum. 20 minutes), so that there almost complete recovery takes place.

4

Training with a heart rate monitor

http://www.runningtools.com/heartratemonitor.htm

Training with a heart rate monitor. See also the calculators. See also Heart rate monitor and races. Does not forget to watch the heart rate monitor calculators. After choice it is possible to change the heart rate values with the scroll-knob or arrow keys. Determine of the different heart rate values. Determine resting heart rate. Determine maximum heart rate. Determine of the anaerobic threshold. Determine running speeds by means of heart rate values. By means of the anaerobic threshold. Not really rel...

5

Endurance running training tables

http://www.runningtools.com/endurancetrainingtable.htm

Endurance training running table. Using the training tables we can well appoint how hard we must run during the training. These times have been also coupled to a certain heart rate. As extra control means we can use for this reason also of a heart rate monitor. For further information on the training tables: Information run training tables. After choice it is possible to change the times / heart rate values with the scroll-knob or scroll-arrow. The anaerobic heart rate threshold is not obliged.

UPGRADE TO PREMIUM TO VIEW 16 MORE

TOTAL PAGES IN THIS WEBSITE

21

LINKS TO THIS WEBSITE

rocklandsports.com rocklandsports.com

Useful Links @ Rockland Sports NY

http://www.rocklandsports.com/parkstowns-camps/useful-links

Semi & Pro Sports. Misc Sports & Clubs. Day & Sports Camps. Torne Valley Sports Complex. Statistics Calculation Center. Here you can check stats for your batting average, earned run average, and slugging percentage. Provided by Baseballtips.com. BASKETBALL DRILLS AND PLAYS. Learn How to Quickly Improve Your Game, Coach a Winning Team, and Master the Sport of Basketball. NFL PUNT, PASS and KICK. Rockland County Bicycle Trails. ROCKLAND COUNTY SPORTS HALL OF FAME. Rockland County Sports Athlete History.

chillrunning.wordpress.com chillrunning.wordpress.com

Chromercise |

https://chillrunning.wordpress.com/2013/01/31/chromercise

Chill Running Club is a non-profit organization founded by runners like you! 8211;Running Strong and Running Long Since 1956 (or whatever year P.am was born). New form of exercise and everyone can do it! Want to increase your hands’ STRENGTH and DEXTERITY while browsing the web FASTER and fitting into sleeker, SEXIER gloves? Chromercise is the finger fitness program you’ve been drumming the table for. BUILD muscle tone and flexibility! Surf the Net like a speed-typing master! Put the world in your hands.

runningshoetypes.com runningshoetypes.com

Running, Fitness and Sports Partners and Resources

http://www.runningshoetypes.com/partners.html

Motion Control Running Shoes. Here are a selection of website that we like or that link to us. The aim is to have a useful resource page for our visitors. If you have a useful resource and you want to exchange links visit this page. And use the form. Ayr Seaforth Athletics Club. This is the page for the premier athletics club in Ayrshire. This is the clubs page where they tell their members all the latest news. A club of triathletes in the Crystal Palace area of England with their own club championship.

chillrunning.wordpress.com chillrunning.wordpress.com

Muddy Leprechaun 4 Mile Trail Run/Walk |

https://chillrunning.wordpress.com/2013/01/31/muddy-leprechaun-4-mile-trail-runwalk

Chill Running Club is a non-profit organization founded by runners like you! 8211;Running Strong and Running Long Since 1956 (or whatever year P.am was born). Muddy Leprechaun 4 Mile Trail Run/Walk. Non-Profit Organization – Annual St Patricks Day 2013 race in Chillicothe, OH that benefits the Hope Clinic of Ross County. http:/ www.facebook.com/pages/Muddy-Leprechaun-4-Mile-Trail-RunWalk/217288071741037. Http:/ www.speedysneakersracing.com/MuddyLeprechaun4MileRunWalk.aspx. Date : January 31, 2013.

tritemuco.blogspot.com tritemuco.blogspot.com

TRITEMUCO: abril 2014

http://tritemuco.blogspot.com/2014_04_01_archive.html

DE TRIATLON,MARATON ,ULTRAMARATON Y MAS "correr no es acerca de ganar, sino de tener agallas. no dar lo mejor de uno es sacrificar el don". Steve Prefontaine. Domingo, 27 de abril de 2014. Libre 26.04.2014 10:21. Libre 26.04.2014 10:21. 10:18:00 a. m. Enviar por correo electrónico. Suscribirse a: Entradas (Atom). Correr no es acerca de ganar, sino de tener agallas. no dar lo mejor de uno es sacrificar el don". No hay distancia que no se pueda recorrer. ni meta que no se pueda alcanzar".

tritemuco.blogspot.com tritemuco.blogspot.com

TRITEMUCO: ALBUM DE FOTOS Y VIDEOS

http://tritemuco.blogspot.com/p/album-de-fotos-y-videos.html

DE TRIATLON,MARATON ,ULTRAMARATON Y MAS "correr no es acerca de ganar, sino de tener agallas. no dar lo mejor de uno es sacrificar el don". Steve Prefontaine. ALBUM DE FOTOS Y VIDEOS. Un gran entrenamiento 30 km Cherquenco al refugio Llaima ida y vuelta,los paisajes increibles. Enviar por correo electrónico. Suscribirse a: Entradas (Atom). Correr no es acerca de ganar, sino de tener agallas. no dar lo mejor de uno es sacrificar el don". 1er DUATLON YMCA 2009. Ironman Hawaii World Championship 2008.

tritemuco.blogspot.com tritemuco.blogspot.com

TRITEMUCO: Libre 26.04.2014 10:21

http://tritemuco.blogspot.com/2014/04/libre-26042014-1021.html

DE TRIATLON,MARATON ,ULTRAMARATON Y MAS "correr no es acerca de ganar, sino de tener agallas. no dar lo mejor de uno es sacrificar el don". Steve Prefontaine. Domingo, 27 de abril de 2014. Libre 26.04.2014 10:21. Libre 26.04.2014 10:21. 10:18:00 a. m. Enviar por correo electrónico. Publicar un comentario en la entrada. Suscribirse a: Enviar comentarios (Atom). Correr no es acerca de ganar, sino de tener agallas. no dar lo mejor de uno es sacrificar el don". 1er DUATLON YMCA 2009. ALBUM DE FOTOS Y VIDEOS.

wielersportinfo.nl wielersportinfo.nl

Wielersportinfo.nl: Fietstraining, Trainingsschema fietsen, Fietskleding, Wielrennen, MTB, Wielersport

http://www.wielersportinfo.nl/homepage.htm

Deze site maakt gebruik van:. Welkom op de Homepage van www.WielersportInfo.nl. Deze site geeft fietsinformatie op allerlei gebied. Volg ons via Social media. Fietstips voor de zomer. Beste 10 tips voor wielrennen. Online kopen in het buitenland. Fietsketting en cassette onderhoud. Fietsen in de herfst en winter. Het rijden in een groep. Maak je eigen fietsschema. Na het lezen van Wielersportinfo is het. Duidelijk hoe je met een hartslagmeter een. Voor een breed assortiment. En nog veel meer. Van A tot Z.

UPGRADE TO PREMIUM TO VIEW 39 MORE

TOTAL LINKS TO THIS WEBSITE

47

OTHER SITES

runningtonfruit.com runningtonfruit.com

Runnington Fruit Farm, Somerset, UK

1 Higher Houses, Runnington, Wellington, Somerset, TA21 0QN. We are a small, family-run fruit farm, located in peaceful surroundings close to the Devon border (10 mins from M5, junction 26). A selection of local produce. We also take wholesale orders. Until end of fruiting season). 1030am - 5.30pm. 9am - 5.30pm.

runningtonotfrom.blogspot.com runningtonotfrom.blogspot.com

Running To, Not From

Running To, Not From. Saturday, August 26, 2006. Photo Record, Details Later. But I wanted to get a few key pics up to hold you, the Hurst Army, over until such time as I can get my s*%t together. First, the pro photos from the race are up (and I will be ordering a CD with these). Go to www.asiphoto.net. Team Hurst - Alison made it on European TV with this hat. The Half Marathoners before the Race:. Lining up for the Start:. Looking Good at 8K:. Posted by Heather at 5:59 AM. Monday, August 21, 2006.

runningtony.com runningtony.com

Running Tony

Sub Child Category 1. Sub Child Category 2. Sub Child Category 3. Posted by yu huatian on 5/08/2013 04:36:00 下午. 在刚刚的梦里面我得了艾滋,这个梦如此地让人绝望我不得不把它记录下来,即便现在是凌晨4点,刚从噩梦中醒来的我眼睛还不容易睁开。 首先我从医生处得知我染了艾滋,第一反应是质疑,距离我上次测试之间我并没有性行为怎么能染上呢?(这当然是基于现实的反应,但在随后的梦里我压力陡增,已经把这点丢掉了) 我最先面对的是自己,无法集中注意力,疑神疑鬼,接着发现身边人疏远了自己,即便再怎么装作不在乎,这已经深深刺痛我,我可以坚强把这病当作大不了的事,但别人的态度显然避之不及。接着是发生在家里餐桌的情形,我并没有第一时间告诉亲人,无法开口,但正常的餐桌谈话...我开始觉得自己的身体在垮掉,虽然它并没有,各项机能还很正常,但我仿佛可以听到坍塌的声音,惶恐焦虑,一落千丈。 Read More →. Posted by yu huatian on 3/26/2013 04:45:00 下午. 这篇帖子的主角是...

runningtonyc.wordpress.com runningtonyc.wordpress.com

Journey to the 2010 New York Marathon | Just another WordPress.com weblog

Journey to the 2010 New York Marathon. Just another WordPress.com weblog. About My Journey into Fitness. August 15, 2010. Weekly Recap and Lessons Learned. Goal Mileage for the week: 19. Actual Total Mileage for the week: 16. I missed a short run on Thursday after having. Do some work on my hip). Thoughts on the week:. Surely I can run that far just two more times by November! Lessons Learned for the Week:. 1 I began learning more about Quantum Neurology. It was recommended to me by a friend and it looks...

runningtool.wordpress.com runningtool.wordpress.com

Running Tool | An exercise in the pursuit of anything. Film, food & fitness

An exercise in the pursuit of anything. Film, food and fitness. About Me – Blog’s To Follow. What I Love About … (Film and TV). Sayonara – Signing Off. January 25, 2014. This post has been in the works for a week or two. A few reasons behind why I’m stopping is that I’ve realised a couple things:. I am a better blog reader than writer. And that is perfectly okay. What I Grateful For Having Learnt:. Discovering a new form of fitness. My old exercise habits were impossible to keep up. Blogging taught m...

runningtools.com runningtools.com

Runningtools.com: Running schedule, Fatpercentage, Run training, Running training, Jogging, Heart rate monitor, Ideal Weight.

Training heart rate monitor. Races and heart rate monitor. Heart rate monitor terms. FAQ vitamins and minerals. Training heart rate monitor. Races and heart rate monitor. 15 km / 10 EM. 15 km / 10 EM. 15 km / 10 EM. 15 km / 10 EM. 15 km / 10 EM. 15 km / 10 EM. Races and heart rate monitor. Running in the winter. Sports injuries treatment tips.

runningtoperfection.blogspot.com runningtoperfection.blogspot.com

Running to perfection.

Terça-feira, 15 de junho de 2010. Ganhei um selinho mara da Je Sais, vou postar aqui embaixo. 1°) Você ama a Anna e a Mia? Não "as amo", as admiro e as acompanho, sempre fiel. 2°) É Anna/Mia a quanto tempo? Eu parava de comer e me cortava quando tinha 11 anos. E começei a miar aos 12. Enfim, algum tempo. Blogs: If i can't be beautiful, botswanna, to be on a diet, boneca anoréxica e complexo de cassie. Obrigada, Mô ( L. Quarta-feira, 9 de junho de 2010. Desabafando depois de muito tempo. E eu ainda não co...

runningtoplaces.acuityscheduling.com runningtoplaces.acuityscheduling.com

Schedule Appointment with Audition Sign-Up

At the bottom of this page, you will sign up for the Individual Audition (song/monologue). These will consist of 5-minute slots, during which time you will sing 16-32 measures of a song of your choice and perform a 30-60 second minute monologue. You may be asked to sing some scales, and we'll probably chat a little. There is no dance audition for this round. PLEASE ARRIVE AT LEAST 15 MINUTES EARLY TO YOUR AUDITION. WE WILL NEED TO TAKE YOUR PICTURE AND HAVE YOU SPEAK WITH THE ACCOMPANIST BEFORE YOU GO IN.

runningtoplaces.org runningtoplaces.org

Running to Places Theatre Company :: Community through Artistry

A Christmas Carol (2013). Once Upon a Mattress. R2P's Best of Broadway. Fiddler on the Roof. A Christmas Carol (2012). Joseph and the Amazing Technicolor Dreamcoat. Singin' in the Rain. You're a Good Man, Charlie Brown. Wind in the Willows. Once Upon a Mattress. The Man Who Came to Dinner. Little Shop of Horrors. Importance of Being Earnest. R2P2 - The Last Five Years. A Christmas Carol (2013). Once Upon a Mattress. R2P's Best of Broadway. Fiddler on the Roof. A Christmas Carol (2012). Singin' in the Rain.

runningtoplaces.tumblr.com runningtoplaces.tumblr.com

I like to run to places.

I like to run to places. I got a taste of what it feels like to be running in the WRONG shoes this week. What a difference it makes! I called the running store, and they were rather nice about it. They have a 30 day exchange policy. Return has to be within the week. Said that it’s expected that we give the shoe a chance, take it out for a few spins. Still I think I’ll try to wipe some of the hiking dirt off of it before I take it back to the store. What I talk about when I talk about running. 08/09/09 - ...

runningtoplacesproductions.acuityscheduling.com runningtoplacesproductions.acuityscheduling.com

Running to Places Productions Auditions - Appointment Scheduling

Running to Places Productions Auditions. Embedding Acuity Scheduling is only available in the full version, please upgrade. To remove this message. If you are a middle or high schooler in the Tompkins County area and have not previously auditioned for Running to Places Productions. If you are already a R2P company member who has a specific piece (song, dance, scene) you (individually or with a group of friends) would like us to consider including in the Spring Showcase. Who doesn't need to audition?