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At Home | Single File

http://www.singlefile.com.au/category/at-home

Living in an apartment doesn’t have to mean you can’t be a dog owner. And don’t fall into the trap of thinking it’s the size [&hellip. How to spring clean your life! Take a look outside and you’ll see flowers in bloom. The birds are chirping in the trees, the leaves are that little bit greener, and [&hellip. Living in an apartment doesn’t have to mean you can’t be a dog owner. And don’t fall into the trap [&hellip. How to spring clean your life! Back to Top ↑. Stem cells: the Holy Grail? To sign up to ou...

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Smoother contours and tighter skin with Vaser Lipo | Single File

http://www.singlefile.com.au/2014/06/27/smoother-contours-and-tighter-skin-with-vaser-lipo

Smoother contours and tighter skin with Vaser Lipo. Is a form of liposculpture that uses controlled ultrasonic energy to assist the surgeon in the selective removal of fat in body contouring surgery, offering smoother results and faster recovery than traditional liposuction. Sydney plastic surgeon Dr Naveen Somia. How Vaser Lipo works. Vaser Lipo uses ultrasound energy to liquefy the fat before extraction, which helps to reduce trauma and achieve a smoother contour. Dr Somia performs all Vaser Lipo proce...

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Smooth away wrinkles | Single File

http://www.singlefile.com.au/2014/07/31/smooth-away-wrinkles

The rise in popularity, across both genders, of non-surgical anti-ageing procedures is undeniable. While the emergence of new technologies is keeping up with, and somewhat fuelling this rise, there is something to be said for the ‘tried-and-tested’ reputation of established products and treatments. Here we profile Dysport, one of the anti-wrinkle injectables on the market and distributed in Australia by Galderma. The thing about wrinkles. How does Dysport work? Dysport is injected into the treatment area...

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Stem cells: the Holy Grail? | Single File

http://www.singlefile.com.au/2014/07/31/stem-cells-the-holy-grail

Stem cells: the Holy Grail? Stem cells are causing a buzz in all arenas, from skincare to health care. Sydney plastic surgeon Dr John Flood. Is one of the Australians pioneering the use of stem cells in rehabilitative and aesthetic medicine. He is at the forefront of discoveries into the use of stem cells for regenerating tissue, alleviating pain and quite literally reversing the signs of ageing from within. Stem cells for treating sports injuries and facial pain. Many patients relied on medication becau...

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Hair removal for blondes (finally!) | Single File

http://www.singlefile.com.au/2014/07/31/hair-removal-for-blondes-finally

Hair removal for blondes (finally! Technological innovations are the hallmarks of EFB Beaute ,. A specialist in IPL technology since 1994 and holder of 17 pulsed light patents in 83 countries. One such exclusive patent is the permanent epilation of not only dark hair but also blonde, grey, white and red hair hair colours that have traditionally been notoriously difficult to treat. How does it work? The EFB Beaute Ade na and Anthe lia IPL systems are unique in that they do not rely only on the hair pigmen...

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Travel | Single File

http://www.singlefile.com.au/category/travel

Fiji for a first timer. The woman beside me has warm, soft rolls of bulging fat. As the bus swings itself around yet another corner and continues into free fall [&hellip. Travel weekender: Jervis Bay. I’m bowled over by the beauty of this place. Having grown up a short haul flight from the dazzling azure waters of the Mediterranean, I [&hellip. Spa break: Conrad Bali Resort & Spa. Travel weekender: Hong Kong. Goa n’ it alone. Tips for the Solo Traveller. Gallery: World’s top beach holidays. When work goe...

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The world's top beach destinations | Single File

http://www.singlefile.com.au/2012/11/22/the-worlds-top-beach-destinations

Gallery: World’s top beach holidays. Voted 7th most popular island destination: Kauai, Hawaii – The dramatic coastline of Na Pali gives Hawaii another place in the top 10 islands around the world. Voted 3rd most popular island destination: Galapagos Islands, Ecuador – With its unparalleled wildlife it’s no surprise these isolated Pacific Islands are third on readers’ wish-lists. With more than 70 per cent of the Earth’s surface made up of oceans and seas, there’s plenty of scope to discover one of ...

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Life Coach | Single File

http://www.singlefile.com.au/category/life-coaching

Simple steps to fix your finances. The choices you make and the habits you form in your 20s and early 30s directly effect how much financial freedom you will have in [&hellip. Don’t dwell, it could damage your health. If your worrying nature has you dwelling on stressful events, then you could be putting your health in danger. A new study has found that [&hellip. What’s your wish for women? Give your resolutions a second chance. Six tips for interview success. 8216;What do you want to be when you grow up?

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Your cosmetic enhancement destination | Single File

http://www.singlefile.com.au/2014/07/11/your-cosmetic-enhancement-destination

Your cosmetic enhancement destination. A hub of world-class service and personalised care, My Face Clinic. Delivers an all-encompassing approach to cosmetic rejuvenation. Established by Sydney plastic surgeon Dr Peter Laniewski. The clinic is built on personalised patient care and is dedicated to achieving superior results in everything from injectables and surgery, to light therapies and skincare. It’s all about service, we pride ourselves on offering the highest level of service and care,’ he explains&...