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lets-gent.blogspot.com

Lets-Gent ... heeft het voor elkaar!: LETS'ers online

http://lets-gent.blogspot.com/p/letsers-online.html

Heel wat LETS'ers hebben ook een eigen webstek, hier verzamelen we ze allemaal. Tussen haakjes vind je telkens hun LETS-naam. Gwenda Vander Steene (Gwenda). Voel je thuis in jezelf. Wie heeft daar niet af en toe nood aan: in je lichaam komen, ontspannen, gezond en bewust bewegen en leven? Esmeralda nam een half jaar verlof om zich te verdiepen in permacultuur. Ze volgde cursus, bezocht verschillende projecten in binnen- en buitenland, en bracht er enthousiaste verslagen over uit. Debby Van Linden (Debby).

saragarrido.com

Sara Garrido - Free consultation

http://www.saragarrido.com/free-consultation.html

Change your lifestyle and enjoy a healthier happier life! Saraes on the GO! Life is about the people you meet and the things you create with them :). Saraes on the GO!

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Sara Garrido - Health forms

http://www.saragarrido.com/health-forms.html

Change your lifestyle and enjoy a healthier happier life! Saraes on the GO! If you have already scheduled a consultation or are an existing client, click the following links to fill out your Health History or Revisit Form. Life is about the people you meet and the things you create with them :). Saraes on the GO!

saragarrido.com

Sara Garrido - My approach

http://www.saragarrido.com/my-approach.html

Change your lifestyle and enjoy a healthier happier life! Saraes on the GO! I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole. Here are some concepts that we will explore during our work together:.

saragarrido.com

Sara Garrido - Health coaching

http://www.saragarrido.com/health-coaching.html

Change your lifestyle and enjoy a healthier happier life! Saraes on the GO! Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone? As a client of my health coaching program, you will. Set and accomplish goals in a way that is empowering and exciting. Work to achieve and maintain your ideal weight. Feel great in your body.

saragarrido.com

Sara Garrido - Free book

http://www.saragarrido.com/free-book.html

Change your lifestyle and enjoy a healthier happier life! Saraes on the GO! Get Your Free Nutrition Book! Download your free digital copy of Integrative Nutrition: Feed Your Hunger for Health and Happiness and find out:. Why diets don't work and what does. What cravings teach you about your body. Over 100 ways to cook healthful, quick and delicious meals. Simple, actionable steps to transform the way you shop, eat and live. Why work, relationships, spirituality and fitness may be more. Saraes on the GO!

saragarrido.com

Sara Garrido - Heatlh coach on the GO!

http://www.saragarrido.com/index.html

Change your lifestyle and enjoy a healthier happier life! Saraes on the GO! When was the last time you talked with someone about your health and received the personal attention you deserve? Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. Could one conversation change your life? Saraes on the GO!

saragarrido.com

Sara Garrido - My training

http://www.saragarrido.com/my-training.html

Change your lifestyle and enjoy a healthier happier life! Saraes on the GO! I received my training as a Health Coach from the Institute for Integrative Nutrition's. Cutting-edge Health Coach Training Program. My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results. Saraes on the GO!

saragarrido.com

Sara Garrido - About

http://www.saragarrido.com/about.html

Change your lifestyle and enjoy a healthier happier life! Saraes on the GO! Hola, my name is Sara and although I am Spanish, it’s already 5 years since I live abroad. My different trips have brought me to Belgium, where I have lived for the last two and a half years. During this period of time I had the chance to get to know me better and discover some of my passions: connecting with people, travelling, enjoying life and healthy food. The trip hasn’t been easy, but it has been worth it! This education is...

saragarrido.com

Sara Garrido - Coach de salud en el camino

http://www.saragarrido.com/spanish

Cambia tu estilo de vida y lleva una vida más sana y feliz! Saraes on the GO! Cuándo fue la última vez que hablaste con alguien acerca de tu salud y recibiste el tiempo y la atención personal que mereces y deseas? Generalmente las dietas se enfocan en el conteo de calorías, carbohidratos, grasas, proteínas, restricciones y listas de alimentos malos y buenos. En cambio, les enseño a mis clientes a crear una vida más feliz y saludable de una manera flexible, divertida y libre de negación y disciplina.