janettestory.blogspot.com
Amare la Vita -- Run!: September 2007
http://janettestory.blogspot.com/2007_09_01_archive.html
Amare la Vita - Run! Taking charge of your body can help you take charge of your life. And that power can help you go wherever you want to go, every single day." - Cheryl Bridges Treworgy, competed on five US World Cross-Country teams (1968, 1969, 1970, 1974, 1976). Tuesday, September 25, 2007. 2x1200m @ 10K (600m): 5:19 (3:26); 5:12 (3:39). 4x400m @ 5K (200m): 1:43 (1:12); 1:44 (1:11); 1:42 (1:17); 1:45 (1:08). 4x200m @ 5K (100m): 0:51 (0:49); 0:51 (0:36); 0:49 (0:40); 0:50 (0:39). Links to this post.
janettestory.blogspot.com
Amare la Vita -- Run!: Running vs. Jogging -- Chapter 2: Pearl Izumi
http://janettestory.blogspot.com/2007/11/running-vs-jogging-chapter-2.html
Amare la Vita - Run! Taking charge of your body can help you take charge of your life. And that power can help you go wherever you want to go, every single day." - Cheryl Bridges Treworgy, competed on five US World Cross-Country teams (1968, 1969, 1970, 1974, 1976). Friday, November 02, 2007. Running vs. Jogging - Chapter 2: Pearl Izumi. Written and Posted by Janette. I just looked at the same thing! Your blog keeps getting better and better! Subscribe to: Post Comments (Atom). Massachusetts, United Stat...
janettestory.blogspot.com
Amare la Vita -- Run!: I've Moved...
http://janettestory.blogspot.com/2008/04/ive-moved.html
Amare la Vita - Run! Taking charge of your body can help you take charge of your life. And that power can help you go wherever you want to go, every single day." - Cheryl Bridges Treworgy, competed on five US World Cross-Country teams (1968, 1969, 1970, 1974, 1976). Tuesday, April 29, 2008. My blog has moved. Please visit. Thank you for reading! Written and Posted by Janette. Subscribe to: Post Comments (Atom). Massachusetts, United States. View my complete profile. Back to Your Senses.
janettestory.blogspot.com
Amare la Vita -- Run!: Freaked
http://janettestory.blogspot.com/2008/01/freaked.html
Amare la Vita - Run! Taking charge of your body can help you take charge of your life. And that power can help you go wherever you want to go, every single day." - Cheryl Bridges Treworgy, competed on five US World Cross-Country teams (1968, 1969, 1970, 1974, 1976). Tuesday, January 08, 2008. I'm freakin' out, man! First, I woke up at 4:30 am to run. I love running, but I. How crazy is that! I'm also headed to get my new blackberry for work tonight. Oooo fancy shmancy! Written and Posted by Janette.
janettestory.blogspot.com
Amare la Vita -- Run!: June 2007
http://janettestory.blogspot.com/2007_06_01_archive.html
Amare la Vita - Run! Taking charge of your body can help you take charge of your life. And that power can help you go wherever you want to go, every single day." - Cheryl Bridges Treworgy, competed on five US World Cross-Country teams (1968, 1969, 1970, 1974, 1976). Tuesday, June 19, 2007. Tonight was my first lactate threshold workout and I really hope I did it right because it. I did 8 total miles with 2 miles as a warmup, 4 miles at half marathon pace, and 2 miles as a cool down. Links to this post.
janettestory.blogspot.com
Amare la Vita -- Run!: The Great Outdoors
http://janettestory.blogspot.com/2007/11/great-outdoors.html
Amare la Vita - Run! Taking charge of your body can help you take charge of your life. And that power can help you go wherever you want to go, every single day." - Cheryl Bridges Treworgy, competed on five US World Cross-Country teams (1968, 1969, 1970, 1974, 1976). Tuesday, November 27, 2007. The strength part is going well too and I am feeling stronger all around. In fact, here's a picture of my gym gear - magazine for reading while on the elliptical, post-it with the day's workout and pen for notes.
janettestory.blogspot.com
Amare la Vita -- Run!: Start of New Year
http://janettestory.blogspot.com/2008/01/start-of-new-year.html
Amare la Vita - Run! Taking charge of your body can help you take charge of your life. And that power can help you go wherever you want to go, every single day." - Cheryl Bridges Treworgy, competed on five US World Cross-Country teams (1968, 1969, 1970, 1974, 1976). Monday, January 07, 2008. Start of New Year. I haven't posted in awhile because quite frankly, I've been running around with my head cut off. In the running department, I'm attempting to train for the Vermont City marathon, but if I can't get...
janettestory.blogspot.com
Amare la Vita -- Run!: April 2007
http://janettestory.blogspot.com/2007_04_01_archive.html
Amare la Vita - Run! Taking charge of your body can help you take charge of your life. And that power can help you go wherever you want to go, every single day." - Cheryl Bridges Treworgy, competed on five US World Cross-Country teams (1968, 1969, 1970, 1974, 1976). Monday, April 30, 2007. Only those who risk going too far can possibly find out how far they can go. TS Eliot, American-British Poet and Critic. Because I've already ran a marathon, does this mean I need to try an ultra? Links to this post.
janetteryt.blogspot.com
My Journey: Mile After Mile After Mile...: Milers at SU
http://janetteryt.blogspot.com/2008/10/milers-at-su.html
My Journey: Mile After Mile After Mile. I live my life one mile at a time, one day at a time and try to savor every moment. This blog will take you through some of those moments as I run, read, practice yoga and live. Thursday, October 16, 2008. I was just excited to Syracuse University in the Runner's World news today. Here. Is the link to the article on the SU Athletics website. Good luck guys! Where is the story of of LeBron being way better than wuss bag Carmelo. April 23, 2009 at 4:43 PM. 25K - 2:09...
janettestory.blogspot.com
Amare la Vita -- Run!: March 2007
http://janettestory.blogspot.com/2007_03_01_archive.html
Amare la Vita - Run! Taking charge of your body can help you take charge of your life. And that power can help you go wherever you want to go, every single day." - Cheryl Bridges Treworgy, competed on five US World Cross-Country teams (1968, 1969, 1970, 1974, 1976). Friday, March 30, 2007. Latest News from the Training Front. There are 23,737 runners registered for the 111th Boston marathon. Unfortunately, none of those entries are for Dick and Rick Hoyt of Team Hoyt. I'm still having a lot of hip pain o...