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Faqs Jessica Pilates Classes Guildford

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Find out what new and exciting things are happening at Jessica Pilates! The Jessica Pilates Blog on This is Our Town Guildford Website. Pilates on the Reformer. The positive effects of Pilates on Osteoporosis. This is Our Town meets Jess Curnier from Jessica Pilates. To book classes or for more information email Jessica Pilates. Or phone 07789 176416. Website created by Sarah Thien Design.

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About Jessica Pilates Classes Guildford

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Find out what our clients have to say about Jessica Pilates. I have done Pilates with many different instructors over the years and Jess is definitely one of the best! Her classes are well planned and structured with a good variety of enjoyable activities. No two classes are ever the same, so there is no danger of getting bored. She closely monitors all class members, helping each individual to make any necessary adjustments in a discrete and encouraging manner.". Virgin Active, Guildford.

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About Jessica Pilates Classes Guildford

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Offers private Pilates lessons and small group matwork classes around Surrey. West Horsley, Bookham. Jessica Pilates is run by Jess Curnier. Qualified instructor. Jess. Is passionate about training bodies to become stronger and helping her clients achieve their goals in health and fitness. Her fun and energising workouts will transform your body and help you push your limits. What makes Jessica Pilates. Your first taster session is FREE. Now available. Pilates on the Reformer! Or phone 07789 176416.

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About Jessica Pilates Classes Guildford

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Jessica Pilates is excited to offer new private sessions on the reformer. At Jessica Pilates, private sessions on the reformer aim to work the entire body by using the unique pulley system of the reformer springs for resistance. When using the reformer, you are able to isolate and focus on different parts of the body, thereby targeting specific muscle groups more effectively. The benefits of the reformer:. Pilates on the reformer helps:. Increase flexibility and joint mobility. Reduce lower back pain.

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Jessica Pilates Private Sessions Guildford

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If you are looking for a more personal approach, private sessions may be an option for you. These take place at Jess' home studio in Guildford. And can be organised at a time that best suits you. To book classes or for more information email. Or phone 07789 176416. Website created by Sarah Thien Design.

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Jessica Pilates Classes Guildford

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Welcome to Jessica Pilates. Awaken your body and mind. To book classes or for more information email Jessica Pilates. Or phone 07789 176416. Website created by Sarah Thien Design.

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Equipment for sale Jessica Pilates Classes Guildford

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The Jessica Pilates Kit Shop. Own your own pilates equipment. Jessica Pilates has a comprehensive range of high quality Pilates equipment at competitive prices. To purchase any of the equipment below, contact Jessica Pilates. Or phone 07789 176416. Supasoft Aerobics Mat (Purple). Dimensions length 150cm x width 50cm x depth 1.4cm (60 x 20 x 0.5 ). Pilates Head Cushion (Blue). Dimensions: Small length 30.5cm x width 20.3cm x depth 2.5cm (12 x 8 x 1 ). Pilates Head Cushion (Blue). The Pilates block is most...

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Offers Jessica Pilates Classes Guildford

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First taster session FREE! Refer a friend and get 10 off. Your next block booking. Pay for 12 weeks, instead of 6, and get a 10% discount. Pay for 9 private sessions upfront and get the 10th session FREE! To book classes or for more information email. Or phone 07789 176416. Website created by Sarah Thien Design.

jessicapilates.co.uk

Jessica Pilates Classes Guildford

http://www.jessicapilates.co.uk/classes.html

Start to enjoy a more toned and fabulous body! With various class locations around Surrey. In Guildford, Normandy, Worplesdon. West Horsley, Bookham. Find a Jessica Pilates class. Near you. Your first taster session is FREE. Recommend a friend and get a second class also FREE. Enjoy private sessions - a workout designed to suit you. Sessions take place at Jess’ home studio. To book a class email. Or phone 07789 176416. St Peter's Church Hall, Frimley. 915am - 10.15pm. The Winn Hall, Dunsfold. John's Hall...

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Faqs Jessica Pilates Classes Guildford

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Pilates focuses on strengthening and lengthening muscles to restore muscle balance, improve posture, increase flexibility and enhance muscle tone. It was created by German born Joseph Pilates in the early 1900s and incorporates elements from different exercise forms including yoga, martial arts, gymnastics, skiing, fencing and dance. By connecting mind to body and body to mind, Pilates also serves to increase concentration, relieve tension and enhance body awareness. What should I bring to class? Comfort...