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6-Pack Abs...Covered in Jello | Part Tres – P90X3 Better than watching GLEE

Part Tres - P90X3 Better than watching GLEE

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6-Pack Abs...Covered in Jello | Part Tres – P90X3 Better than watching GLEE | scootwan.wordpress.com Reviews
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Part Tres - P90X3 Better than watching GLEE
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9 uncategorized tagged p90x3
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6-Pack Abs...Covered in Jello | Part Tres – P90X3 Better than watching GLEE | scootwan.wordpress.com Reviews

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Part Tres - P90X3 Better than watching GLEE

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6-Pack Abs...Covered in Jello | Part Tres – P90X3 Better than watching GLEE | Page 2

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6-Pack Abs…Covered in Jello. Part Tres – P90X3 Better than watching GLEE. Days 30 thru 33. May 5, 2014. Okay, so I missed updating a few days due to being out of town so it is time to catch up on all the fun and games that are P90X3. Day 30 – This was Triometrics! Day 31 – YogaX – Yeah… What else can I say? I am getting a little better. That is all. Day 29 – Upper Eccentric. April 30, 2014. Day 28 – Yoga X. April 29, 2014. Day – 24 thru 27. April 28, 2014. On your back, pull your knees into your chest an...

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June | 2014 | 6-Pack Abs...Covered in Jello

https://scootwan.wordpress.com/2014/06

6-Pack Abs…Covered in Jello. Part Tres – P90X3 Better than watching GLEE. Days 57 – 61. June 2, 2014. Block 3 is now underway. Nothing new here just continue to press play each day. Diet continues to be a mix of 25%Carbs, 40%Protien, 35%Fat. You are currently browsing the 6-Pack Abs.Covered in Jello. Blog archives for June, 2014. Cardio Power and Resistance. Chest, Shoulders and Triceps. Core Cardio and Balance. Create a free website or blog at WordPress.com. 6-Pack Abs…Covered in Jello.

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Days 45 thru 49 | 6-Pack Abs...Covered in Jello

https://scootwan.wordpress.com/2014/05/20/days-45-thru-49

6-Pack Abs…Covered in Jello. Part Tres – P90X3 Better than watching GLEE. Days 45 thru 49. So it is getting harder to post each day due to some work issues. 7 weeks have been completed and I am now through Phase 1 and Phase 2 of P90X3. This coming week is another rest and recovery week and it coincides with Memorial Day weekend nicely. So I will be out of town for 5 days and will have to take a couple of the recovery week disks with me to stay on track. Anyways, during the next 6 weeks I still need to dr...

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Day 50 – 56 (Recovery Week) | 6-Pack Abs...Covered in Jello

https://scootwan.wordpress.com/2014/05/27/day-50-56-recovery-week

6-Pack Abs…Covered in Jello. Part Tres – P90X3 Better than watching GLEE. Day 50 – 56 (Recovery Week). This entry was posted on Tuesday, May 27th, 2014 at 1:46 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0. Feed You can leave a response. From your own site. Laquo; Previous Post. Next Post ». Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Core Cardio and Balance.

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Day 34 thru 37 | 6-Pack Abs...Covered in Jello

https://scootwan.wordpress.com/2014/05/08/day-34-thru-37

6-Pack Abs…Covered in Jello. Part Tres – P90X3 Better than watching GLEE. Day 34 thru 37. Day 35: Dynamix – Been there done that already. Great recovery routine. Day 36: Upper Eccentric – Second time through this. Increased the weights this time. Day 37: Triometrix – Second time through this one as well. This is a killer on the quads. Had to stop several times and shake out the legs as the burning was too much. Especially on the Warrior 3 Squats. Holy Crap. Wednesday Weigh-In: 178.2 Whoo hoo.

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6-Pack Abs…Covered in Jello. Part Tres – P90X3 Better than watching GLEE. Days 57 – 61. June 2, 2014. Block 3 is now underway. Nothing new here just continue to press play each day. Diet continues to be a mix of 25%Carbs, 40%Protien, 35%Fat. Day 50 – 56 (Recovery Week). May 27, 2014. Days 45 thru 49. May 20, 2014. At the halfway point I weighed in at an even 177lbs. According to my scale the body fat was at 24% so still plenty of ways to go. Anyways, during the next 6 weeks I still need to drop 12 more p...

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