marioruns.blogspot.com
the daily runaround: December 2008
http://marioruns.blogspot.com/2008_12_01_archive.html
Wednesday, December 31, 2008. Ending on a good note. 8:40 AM - BSC - Bike, 30:00. Steady 65-70% effort throughout. This will be my last post of 2008, making it a paltry 110 entries for the year but a whopping 21. This month. That's almost 20% of my annual output! In a period of plummetting productivity, there's something to be said for closing out the year on a killer note. My main mission with this blog for 2009 is to carry this renewed momentum through the new year and help. Links to this post. Staring...
duringthedisaster.blogspot.com
"During The Disaster": Buildings Breeding Break Up
http://duringthedisaster.blogspot.com/2009/09/buildings-breeding-break-up.html
Sunday, September 27, 2009. Buildings Breeding Break Up. Dearest Friends and Family,. We regret to inform you of our demise. We are ever so humble and grateful for all of your love and support through out the years. It has been so pleasing to share our little group with all of you. As we disband we do not do so on a sad note, we have had a full run with no regrets or disappointments.. We will be playing four final shows:. Oct 8th at Sophia’s, Davis w/ The Mumlers. Oct 24th at Old Ironsides Sacramento.
running-blogs.com
Wake Up and Smell the Asphalt
http://www.running-blogs.com/joepositive
September 23, 2013. I guess I should smile more :-). Posted by joe positive at 9:27 PM. Posted by joe positive at 9:27 PM. September 21, 2013. More comment spam with neat text. This morning I ran 17 miles, first semi-long one after a recovery week. The weather has turned a touch cooler, but even a few degrees made a difference. I was still godawful slow, but less drained at the end. Posted by joe positive at 6:17 PM. September 20, 2013. Bleh Someone please shoot me, or make it all better. Why can't I dre...
bodytuningmassage.com
please read testimonials from Carolyn Ehringhaus' clients - BodyTuning Neuromuscular & Massage Therapy
http://www.bodytuningmassage.com/testimonials.html
BodyTuning Neuromuscular and Massage Therapy. Appointment details and forms. Sitting and computer use. Home exercises (for clients). Body Tuning client reviews . . . Marlene Sinyard, Brunswick, ME. Louise Tuski, Maine College of Art. I cannot recommend Carolyn highly enough.". Susan L (copied from Yelp). Dr Greg Pomeroy, Orthopaedic Surgeon. Joe Foran, Executive and Business Coach, Department of Defense Team-building Consultant. Jessica Gandolf, Yoga Instructor. Liz N (copied from Yelp). BH Davis, MD.
taturdave.blogspot.com
Ethiopian Elites: August 2010
http://taturdave.blogspot.com/2010_08_01_archive.html
Friday, August 27, 2010. Preview of October's Routes. I've been planning out October's training routes, and came across the following video. What do you guys think? Wednesday, August 4, 2010. Last Saturday's Run and the Plan for Next Saturday. Turnout was a little light for our group at Veterans Park Saturday, and I suppose that's because some of you went to Turkey Mountain. We had another pretty scenic and hilly run from Veterans Park again. We ran past Swan Lake,. 9 miles. Turn back at 61st Street.
fu-mathe-team.de
Carstens Laufseiten
http://www.fu-mathe-team.de/carsten
Ich habe auch Seiten zu anderen Themen. Mein Training, meine Wettkämpfe. Meine alten und neuen Bestzeiten. Einige Rennberichte bei drsl. Die letzten zehn Wochen vor meiner Marathon-PB. Trainingspläne, die ich für den Post SV Berlin bzw. den PSB 24 geschrieben habe. Anscheinend habe ich keine. Archiv einer nicht mehr existenten Website). Seit 2002 bin ich im Post SV Berlin, nun Pro Sport Berlin 24. Kurz PSB 24. Die Website unserer Abteilung wird von mir betreut. Offiziell geht es auf den Seiten des DLV.
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