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Flourishing

Musings on personal growth, self-improvement, happiness and life in general. Tuesday, June 16, 2015. How I Lost 25 Pounds in 30 Months. Yes, you read that correctly. 30 months. Not 30 days. Not 30 weeks. 30 months. It's not very exciting, is it? It isn't. In fact, at times the rate of weight loss has been excruciating. But the weight has stayed off! How did I do it? What did I eat? What did I avoid? When did I eat? A typical lunch consists of: Greek yogurt, carrots with dip, cheese sticks and an apple, p...

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Musings on personal growth, self-improvement, happiness and life in general. Tuesday, June 16, 2015. How I Lost 25 Pounds in 30 Months. Yes, you read that correctly. 30 months. Not 30 days. Not 30 weeks. 30 months. It's not very exciting, is it? It isn't. In fact, at times the rate of weight loss has been excruciating. But the weight has stayed off! How did I do it? What did I eat? What did I avoid? When did I eat? A typical lunch consists of: Greek yogurt, carrots with dip, cheese sticks and an apple, p...

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Flourishing | scuoteguazza.blogspot.com Reviews

https://scuoteguazza.blogspot.com

Musings on personal growth, self-improvement, happiness and life in general. Tuesday, June 16, 2015. How I Lost 25 Pounds in 30 Months. Yes, you read that correctly. 30 months. Not 30 days. Not 30 weeks. 30 months. It's not very exciting, is it? It isn't. In fact, at times the rate of weight loss has been excruciating. But the weight has stayed off! How did I do it? What did I eat? What did I avoid? When did I eat? A typical lunch consists of: Greek yogurt, carrots with dip, cheese sticks and an apple, p...

INTERNAL PAGES

scuoteguazza.blogspot.com

1

Flourishing: The Science of Productivity

http://scuoteguazza.blogspot.com/2012/12/the-science-of-productivity.html

Musings on personal growth, self-improvement, happiness and life in general. Friday, December 14, 2012. The Science of Productivity. This short article,. The Science of Productivity. By Gregory Ciotti, covers a lot of bases and gives good advice (I think) based on recent research on our the brain works. Ciotti leads off with the finding that willpower is a limited resource and "can be used up in it's entirety! So it's important to manage this limited resource with the techniques in this article. Henry Sc...

2

Flourishing: February 2011

http://scuoteguazza.blogspot.com/2011_02_01_archive.html

Musings on personal growth, self-improvement, happiness and life in general. Monday, February 7, 2011. Bounce, Clutch and Choke: Reviews. Why do some people perform well under pressure while others don’t? Why do some bounce back from adversity or come through in a clutch while others choke? That is the subject of three books, each of which tackles the subject from a different angle. Each author has different credentials as well. Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success. 8220;...

3

Flourishing: The Difference Between Saying "I Don't" versus "I Can't"

http://scuoteguazza.blogspot.com/2013/10/the-difference-between-saying-i-dont.html

Musings on personal growth, self-improvement, happiness and life in general. Tuesday, October 22, 2013. The Difference Between Saying "I Don't" versus "I Can't". Reveals the drastic affect of saying "I don't" do something such as eating a tempting snack or skipping an exercise session versus saying "I can't" allow myself to eat that snack or skip my workout. The author explains why. Be sure to check the links in the article for the research behind this conclusion. Subscribe to: Post Comments (Atom).

4

Flourishing: June 2011

http://scuoteguazza.blogspot.com/2011_06_01_archive.html

Musings on personal growth, self-improvement, happiness and life in general. Thursday, June 16, 2011. Siegel offers a somewhat different model than others. Other self-help authors talk about balancing different aspects of our external life: work, family, health, and etc. His turns the focus inwards towards what it takes to keep our brains healthy. Here is a summary from Siegel’s web site. Of the different dishes on the platter. Subscribe to: Posts (Atom). There was an error in this gadget. Subscribe in a...

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Flourishing: October 2012

http://scuoteguazza.blogspot.com/2012_10_01_archive.html

Musings on personal growth, self-improvement, happiness and life in general. Monday, October 22, 2012. The 50 Best Social Psychology Books on Persuasion, Influence and Understanding Your Brain. The 50 Best Social Psychology Books on Persuasion, Influence and Understanding Your Brain. 2) Influence: Science and Practice. 50 Scientifically Proven Ways to be Persuasive). 4) Thinking, Fast and Slow. 5) Switch: How to Change Things When Change is Hard. 8) Stumbling on Happiness. 44) The Tipping Point. Henry Sc...

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scuoteguazza.net

Welcome to www.scuoteguazza.net/

http://www.scuoteguazza.net/index.php?pr=Home_Page

Trying to be reasonable in an often unreasonable age. Welcome to Thinking Objectively! My goal in my writing is to look at issues and events while trying to be as objective as I can. One thing I have learned over my 60 years on Earth is that being objective is not easy! We are influenced in many ways, both consciously and subconsciously. We also tend to settle into one way of thinking then quit asking ourselves tough questions about our beliefs. Friendly critiques of Ayn Rand's Objectivism.

thinkingobjectively.blogspot.com

Thinking Objectively: April 2013

http://thinkingobjectively.blogspot.com/2013_04_01_archive.html

Looking at cultural issues from an Objective (I hope! Comments and observations on social and political trends and events. Saturday, April 20, 2013. Why the President Lost on Gun Control - The Daily Beast. Why the President Lost on Gun Control - The Daily Beast. Posted by Henry Scuoteguazza. Subscribe to: Posts (Atom). There was an error in this gadget. Subscribe in a reader. View my complete profile. Why the President Lost on Gun Control - The Daily . Watts Up With That? Mises Institute Daily Articles.

wyattstorch2.blogspot.com

Wyatt's Torch: Reason, Self-Interest, Liberty: December 2011

http://wyattstorch2.blogspot.com/2011_12_01_archive.html

Wyatt's Torch: Reason, Self-Interest, Liberty. Friday, December 30, 2011. The Moral Foundations of Occupy Wall Street - Jonathan Haidt, Reason Magazine. Jonathan Haidt, author of one of my favorite books, The Happiness Hypothesis, applies his theory of moral foundations to the Occupy Wall Street movement. I’ve provided some quotes below. I like his approach. So what is the mix of moral foundations at Occupy Wall Street (OWS)? I particularly like what he says in the last paragraph about fairness. While fa...

wyattstorch2.blogspot.com

Wyatt's Torch: Reason, Self-Interest, Liberty: April 2012

http://wyattstorch2.blogspot.com/2012_04_01_archive.html

Wyatt's Torch: Reason, Self-Interest, Liberty. Wednesday, April 18, 2012. The News Media as Instructors not Reporters. This story sums up everything that is wrong with the media, and why it is dying - and why it should die. The media is no longer in the information business. They are in the instruction business. This is an important distinction. You cannot just offer information willy-nilly to children. …. You must be protective of Children, who are, in final analysis, incompetent (legally as well as act...

wyattstorch2.blogspot.com

Wyatt's Torch: Reason, Self-Interest, Liberty: Understanding Mass Murder by Robert James Bidinotto

http://wyattstorch2.blogspot.com/2012/12/understanding-mass-murder-by-robert.html

Wyatt's Torch: Reason, Self-Interest, Liberty. Sunday, December 16, 2012. Understanding Mass Murder by Robert James Bidinotto. This week's massacre at Newtown has set off the to be expected firestorm over gun control. I highly recommend this post,. You have to understand this to grasp that, for the mass killer, murder is an empowering event. He is playing God with other human lives, and gets a tremendous "rush" of power and control by treating other humans like playthings. Subscribe in a reader.

wyattstorch2.blogspot.com

Wyatt's Torch: Reason, Self-Interest, Liberty: Think Tough Gun Laws Keep Europeans Safe? Think Again by John Lott

http://wyattstorch2.blogspot.com/2012/07/think-tough-gun-laws-keep-europeans.html

Wyatt's Torch: Reason, Self-Interest, Liberty. Sunday, July 22, 2012. Think Tough Gun Laws Keep Europeans Safe? Think Again by John Lott. This article by John Lott from 2010 talks about how strict gun-control laws in Europe have not prevented similar tragedies as the one that happened in Colorado earlier this week. It is interesting that three of the top five mass killings that Lott refers to occurred in Germany, which has some of the strictest gun control laws in all of Europe. Think Again. Fox News.

wyattstorch2.blogspot.com

Wyatt's Torch: Reason, Self-Interest, Liberty: You Didn't Build That: Two Analyses

http://wyattstorch2.blogspot.com/2012/07/maverick-philosopher-who-built-internet.html

Wyatt's Torch: Reason, Self-Interest, Liberty. Tuesday, July 24, 2012. You Didn't Build That: Two Analyses. I like how Maverick Philosopher dissects Obama's remarks on "you didn't build that.". Maverick Philosopher: Who Built the Internet? Obama's Straw Man Fallacy. Better yet is Ari Armstrong's analysis. http:/ www.theobjectivestandard.com/blog/index.php/2012/07/you-didnt-build-that-obamas-ode-to-envy/. Subscribe to: Post Comments (Atom). There was an error in this gadget. Subscribe in a reader.

wyattstorch2.blogspot.com

Wyatt's Torch: Reason, Self-Interest, Liberty: February 2012

http://wyattstorch2.blogspot.com/2012_02_01_archive.html

Wyatt's Torch: Reason, Self-Interest, Liberty. Sunday, February 19, 2012. A Lesson for Krugman, et al, about Canada’s Real Fiscal Restraint vs. the United Kingdom’s Faux Austerity « International Liberty. Here is a post well worth reading. A Lesson for Krugman, et al, about Canada’s Real Fiscal Restraint vs. the United Kingdom’s Faux Austerity « International Liberty. Subscribe to: Posts (Atom). There was an error in this gadget. Subscribe in a reader. Investor's Business Daily Editorials.

wyattstorch2.blogspot.com

Wyatt's Torch: Reason, Self-Interest, Liberty: January 2012

http://wyattstorch2.blogspot.com/2012_01_01_archive.html

Wyatt's Torch: Reason, Self-Interest, Liberty. Saturday, January 14, 2012. Review - Reckless Endangerment:How Outsized Ambition, Greed, and Corruption Led to Economic Armageddon Review. The authors do a good job of detailing how the people within Fannie Mae cooked the books and used various means to ensure folks who normally wouldn’t qualify for loans got them. It also details how some within government, both Republicans and Democrats, defended Fannie Mae. It’s not a perfect book but it details the...

wyattstorch2.blogspot.com

Wyatt's Torch: Reason, Self-Interest, Liberty: Further thoughts on Newtown

http://wyattstorch2.blogspot.com/2012/12/further-thoughts-on-newtown.html

Wyatt's Torch: Reason, Self-Interest, Liberty. Sunday, December 16, 2012. Further thoughts on Newtown. Post I came across two other interesting items. One is an article that appeared in the Harvard Journal of Law and Public Policy:. Would Banning Firearms Reduce Murder And Suicide? A Review of International and Some Domestic Evidence by Don B. Kates and Gary Mauser. The authors conclude with:. Interesting that this fact has managed to not surface in the media coverage, isn’t it? Over a decade ago, Profes...

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Flourishing

Musings on personal growth, self-improvement, happiness and life in general. Tuesday, June 16, 2015. How I Lost 25 Pounds in 30 Months. Yes, you read that correctly. 30 months. Not 30 days. Not 30 weeks. 30 months. It's not very exciting, is it? It isn't. In fact, at times the rate of weight loss has been excruciating. But the weight has stayed off! How did I do it? What did I eat? What did I avoid? When did I eat? A typical lunch consists of: Greek yogurt, carrots with dip, cheese sticks and an apple, p...

scuoteguazza.net

Welcome to www.scuoteguazza.net/

Trying to be reasonable in an often unreasonable age. Welcome to Thinking Objectively! My goal in my writing is to look at issues and events while trying to be as objective as I can. One thing I have learned over my 60 years on Earth is that being objective is not easy! We are influenced in many ways, both consciously and subconsciously. We also tend to settle into one way of thinking then quit asking ourselves tough questions about our beliefs. Friendly critiques of Ayn Rand's Objectivism.

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