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This class is more challenging than any other options. We incorporate programs that are designed to give you an in-depth understanding of physique refinement, image presentation, and how to carry your new found success into sustainable everyday life. Life and Fitness coach. This course offers new students, or ones that are just in need of a refresher, an introduction to fitness, nutrition and core principles.This option focuses on building the foundation from the very first step going up.

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This class is more challenging than any other options. We incorporate programs that are designed to give you an in-depth understanding of physique refinement, image presentation, and how to carry your new found success into sustainable everyday life. Life and Fitness coach. This course offers new students, or ones that are just in need of a refresher, an introduction to fitness, nutrition and core principles.This option focuses on building the foundation from the very first step going up.

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Home | shannongill.com Reviews

https://shannongill.com

This class is more challenging than any other options. We incorporate programs that are designed to give you an in-depth understanding of physique refinement, image presentation, and how to carry your new found success into sustainable everyday life. Life and Fitness coach. This course offers new students, or ones that are just in need of a refresher, an introduction to fitness, nutrition and core principles.This option focuses on building the foundation from the very first step going up.

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shannongill.com

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Home

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Experience is everything, I know your experience is completely original to your needs and wants. My philosophy is to give you the benefits of all types of fitness, including mind, body, and heart. Just take a look below and see where your journey begins. Don't be afraid. You've come this far. Let me help you achieve what your heart desires. Get the one on one attention you deserve. Email today for new-member specials @ sgfitness@yahoo.com.

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Training Appointments and Posing Practices are held. In Bellevue, WA and Tacoma, WA locations. Please RSVP to sgfitness@yahoo.com for current schedule. Sunday: Group Posing (Tacoma, WA). Mon-Sat: Individual Posing, Personal Training, Consulting. Please email confirmation on attendance*. Schedule will vary based on availability*. I never pretend to have it all together, but through discomfort and many failures, I continue to find myself triumphant. I have learned along the way to keep healthy habits m...

3

Services

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Velvet and Lycra Practice Competition Suits. RE-sale and Previously worn competition suits. Competition Stage Jewelry (bracelets, earrings, rings and hair bling). Competition Paint and How to Paint Personal Instruction. Individualized Contest Presentation packages based on your needs, the date of your show, and availability. All programs review, full fill and identify your mastery of the following:. Routine * (Fitness, Bodybuilding, WPD). And Much Much More. One- on-One Presentation Training $90.

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trainershannon.blogspot.com

SG2Victory: Mike Davies Fitness Camp - Feb 2010 Bellevue, WA

http://trainershannon.blogspot.com/2009/09/mike-davies-fitness-camp-feb-2010.html

Thursday, September 24, 2009. Mike Davies Fitness Camp - Feb 2010 Bellevue, WA. MIKE DAVIES FITNESS CAMP FEB 2010 IN BELLEVUE, WA. We are so excited to have Mike Davies and Julie Palmer back here again in the Pacific Northwest! Our previous events in June ’08 and snowy Dec ’08 were a HUGE Success! Please Reserve your spot quickly as we are urgently awaiting your reply! Camp is depending on you! And see the wonderful results people all over the world have experience with his guidance! Feb 5th, 6th and 7th.

trainershannon.blogspot.com

SG2Victory: Night of Champions Show 9/26/09

http://trainershannon.blogspot.com/2009/09/night-of-champions-show-92609.html

Wednesday, September 23, 2009. Night of Champions Show 9/26/09. I am heading out to Spokane, WA to Judge a new Bodybuilding show in the Northwest. 9/ 26 – Night of Champions Bodybuilding, Fitness, Figure and Bikini Championships. Northern Quest Casino, Spokane, WA. Promoters: Ivan Ribic and Paul Hughes (509) 990-3771 ivanribic@hotmail.com. And please visit their site at www.empireclassic.net. We always like to support new contests as it is great for us competitors who sincerely enjoy competing!

trainershannon.blogspot.com

SG2Victory: Men's Health Article - Food Additives, bad ones...

http://trainershannon.blogspot.com/2009/08/mens-health-article-food-additives-bad.html

Wednesday, August 19, 2009. Men's Health Article - Food Additives, bad ones. FOR ANY OF YOU OUT THERE WHO RELY ON "ALTERNATIVE" CHOICES TO KEEP YOUR CALORIE COUNTS DOWN, OR GO FOR THE EXTRA GOOEY CALORIE FOODS ON YOUR CHEAT DAY/MEAL.HERE'S SOMETHING TO CHEW ON. Http:/ eatthis.menshealth.com/zmod categoryDetail.php? Here is one with a FULL LIST of Additives! Http:/ eatthis.menshealth.com/zmod categoryDetail.php? GREAT ARTICLE, A BIG EYE OPENER, AND SOMETHING TO THINK ABOUT. Mike Davies FITNESS FACTORY.

trainershannon.blogspot.com

SG2Victory: Mike Davies Bootcamp Flyer!

http://trainershannon.blogspot.com/2009/10/mike-davies-bootcamp-flyer.html

Tuesday, October 27, 2009. Mike Davies Bootcamp Flyer! We are closer and closer to reaching our athlete goal! Please contact me for more information and to put down your deposits for our Bellevue, WA Fitness Camp! 3 days of Mike Davies! 3 days of the Best Training You'll Ever Have! Http:/ blog.shannongill.com. Note: Only a member of this blog may post a comment. Subscribe to: Post Comments (Atom). Mike Davies FITNESS FACTORY. Merry Christine Ready To Wear Suits. Sue Romero Fitness Choreography.

trainershannon.blogspot.com

SG2Victory: October 2009

http://trainershannon.blogspot.com/2009_10_01_archive.html

Tuesday, October 27, 2009. Mike Davies Bootcamp Flyer! We are closer and closer to reaching our athlete goal! Please contact me for more information and to put down your deposits for our Bellevue, WA Fitness Camp! 3 days of Mike Davies! 3 days of the Best Training You'll Ever Have! Http:/ blog.shannongill.com. Subscribe to: Posts (Atom). Mike Davies FITNESS FACTORY. Merry Christine Ready To Wear Suits. Sue Romero Fitness Choreography. Rachel Our Makeup Artist. Sidekicks Home of SG2Victory!

trainershannon.blogspot.com

SG2Victory: August 2009

http://trainershannon.blogspot.com/2009_08_01_archive.html

Wednesday, August 19, 2009. Men's Health Article - Food Additives, bad ones. FOR ANY OF YOU OUT THERE WHO RELY ON "ALTERNATIVE" CHOICES TO KEEP YOUR CALORIE COUNTS DOWN, OR GO FOR THE EXTRA GOOEY CALORIE FOODS ON YOUR CHEAT DAY/MEAL.HERE'S SOMETHING TO CHEW ON. Http:/ eatthis.menshealth.com/zmod categoryDetail.php? Here is one with a FULL LIST of Additives! Http:/ eatthis.menshealth.com/zmod categoryDetail.php? GREAT ARTICLE, A BIG EYE OPENER, AND SOMETHING TO THINK ABOUT. Friday, August 7, 2009. We teac...

trainershannon.blogspot.com

SG2Victory: SG2Victory

http://trainershannon.blogspot.com/2009/08/sg2victory.html

Friday, August 7, 2009. I have my official Blog. At http:/ blog.shannongill.com/. I wanted to expand here to be. Able to share more, with more athletes! SG2Victory is a Non-Exclusive Fitness and Figure Physique Athlete Team, lead my myself, Shannon Gill and IFBB Fitness Professional, Sandy Grant. We hold Weekly group posing practices ever Sunday at 11am* in Redmond, WA at SideKicks Gym. ( http:/ sidekicksgym.com/. Please visit http:/ shannongill.com/. Note: Only a member of this blog may post a comment.

trainershannon.blogspot.com

SG2Victory: SEATTLE MIST LINGERIE FOOTBALL - FIRST HOME GAME SEPTEMBER 11TH

http://trainershannon.blogspot.com/2009/09/seattle-mist-lingerie-football-first.html

Friday, September 4, 2009. SEATTLE MIST LINGERIE FOOTBALL - FIRST HOME GAME SEPTEMBER 11TH. JUST GOT THIS FROM IFBB FITNESS PRO and LFL PLAYER, SANDY GRANT:. Just wanted to send out an email to let you know about our FIRST Home Football Game! Would LOVE to see you there! We are playing 7 on 7 Full Contact Football! Yes, our uniforms look like Lingerie, but we are tough nugs and can hit hard, throw passes and run like non other! Tickets range from $14 - $100 and there's not a bad seat in the house! The HO...

trainershannon.blogspot.com

SG2Victory: September 2009

http://trainershannon.blogspot.com/2009_09_01_archive.html

Thursday, September 24, 2009. Mike Davies Fitness Camp - Feb 2010 Bellevue, WA. MIKE DAVIES FITNESS CAMP FEB 2010 IN BELLEVUE, WA. We are so excited to have Mike Davies and Julie Palmer back here again in the Pacific Northwest! Our previous events in June ’08 and snowy Dec ’08 were a HUGE Success! Please Reserve your spot quickly as we are urgently awaiting your reply! Camp is depending on you! And see the wonderful results people all over the world have experience with his guidance! Feb 5th, 6th and 7th.

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This class is more challenging than any other options. We incorporate programs that are designed to give you an in-depth understanding of physique refinement, image presentation, and how to carry your new found success into sustainable everyday life. Life and Fitness coach. This course offers new students, or ones that are just in need of a refresher, an introduction to fitness, nutrition and core principles.This option focuses on building the foundation from the very first step going up.

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