sheilatreleaven.blogspot.com

SHEILA TRELEAVEN

Master's Swimmer, Triathlete, Mother of 3. Monday, 3 August 2015. The Ups and Downs that Come with Being a Working Mother of 3, Training for 70.3 Worlds. Me and Chris van de Water, winners of the Niagara Sprint. Triathlon with our winning, giant, glass of Erdinger. So what's been going on you may ask? It is a bit of a long story, however I will do my best to keep it short and sweet, like a picture book. Here's the Top 5 list. 1 My first Olympic Distance Triathlon, Guelph Lake I, was a success! It's not t...

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Master's Swimmer, Triathlete, Mother of 3. Monday, 3 August 2015. The Ups and Downs that Come with Being a Working Mother of 3, Training for 70.3 Worlds. Me and Chris van de Water, winners of the Niagara Sprint. Triathlon with our winning, giant, glass of Erdinger. So what's been going on you may ask? It is a bit of a long story, however I will do my best to keep it short and sweet, like a picture book. Here's the Top 5 list. 1 My first Olympic Distance Triathlon, Guelph Lake I, was a success! It's not t...

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SHEILA TRELEAVEN | sheilatreleaven.blogspot.com Reviews

https://sheilatreleaven.blogspot.com

Master's Swimmer, Triathlete, Mother of 3. Monday, 3 August 2015. The Ups and Downs that Come with Being a Working Mother of 3, Training for 70.3 Worlds. Me and Chris van de Water, winners of the Niagara Sprint. Triathlon with our winning, giant, glass of Erdinger. So what's been going on you may ask? It is a bit of a long story, however I will do my best to keep it short and sweet, like a picture book. Here's the Top 5 list. 1 My first Olympic Distance Triathlon, Guelph Lake I, was a success! It's not t...

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sheilatreleaven.blogspot.com

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SHEILA TRELEAVEN: December 2014

http://www.sheilatreleaven.blogspot.com/2014_12_01_archive.html

Triathlete, Mother of 3, Swimmer. Saturday, 27 December 2014. Out with the Old and in with the NEW. First off, I would like to wish everyone a Merry Christmas and Happy Holidays. My family and I have thoroughly enjoyed the festivities over the past week, and I have put on the few extra pounds my coach had recommended that I do. I made many yummy desserts. All the nieces and nephews. My brother Randy, me, sister Terri, and brother Johnny. Silver medal in 400 IM 2014 Fina. Although I have put Medley Swimmi...

2

SHEILA TRELEAVEN: RACE RESULTS

http://www.sheilatreleaven.blogspot.com/p/results.html

Triathlete, Mother of 3, Swimmer. Ironman 70.3 Miami. Pro Division - 16th place. 5th out of the water. Barrleman Triathlon, Niagara Falls, ON 2km swim, 90km bike, 21.1km run. 3rd Place Pro Female, and overall. First out of the water. Ironman Mont Tremblant, Mont Tremblant, QC. 2nd Place - Women 40-44. Fastest Female Swim Overall. 2016 Ironman World Championships, Kona, Qualifier. 19th Place Female overall. Subaru Niagara Sprint Triathlon, Grimsby, ON. 1st Place Overall Female. 1st Place- Women 40-44.

3

SHEILA TRELEAVEN: January 2015

http://www.sheilatreleaven.blogspot.com/2015_01_01_archive.html

Triathlete, Mother of 3, Swimmer. Saturday, 31 January 2015. Overtraining or Over Reaching. January 1, 2015 not only brought in the New Year but also brought on the next phase of training. Not since my first year of University at TCU have I trained so many hours in a week ( I'll let you figure out how long ago that was! This Swimmer is learning to Run. So I looked up some signs of overtraining thinking that might be playing a role in my overall feeling of pain and exhaustion. Here's what I found. Not unt...

4

SHEILA TRELEAVEN: Deep Breaths- Raleigh 70.3 is on my Doorstep

http://www.sheilatreleaven.blogspot.com/2015/05/deep-breaths-raleigh-703-is-on-my.html

Triathlete, Mother of 3, Swimmer. Sunday, 24 May 2015. Deep Breaths- Raleigh 70.3 is on my Doorstep. T2 at Sunset. Training fits in around life. Change is part of the routine. How could I get in workouts and maintain my fitness, during the busy work season, taking kids to their required activities and staying on top of what needs to be done at home? How was I going to get in my workouts while I was away at the hotel? T2 at the hotel gym.just before. Can you believe it. I shocked a few people.

5

SHEILA TRELEAVEN: February 2015

http://www.sheilatreleaven.blogspot.com/2015_02_01_archive.html

Triathlete, Mother of 3, Swimmer. Saturday, 28 February 2015. The Strength of Team. Part of Team Tri-Hart/Middlesex Swimming. Gallacher Patterson, Andy Ball, Coach Lee Hart,. Kevin Van Geest, Me, Bernard Volz). This is what our group has done both in the pool and for cycling and running. For others it was their first swim competition in 25 years! Kevin and I receiving our awards after the event. Our families and. Teammates stayed to cheer us on and watch the awards. Me, Finishing the Grimsby.

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Master's Swimmer, Triathlete, Mother of 3. Monday, 3 August 2015. The Ups and Downs that Come with Being a Working Mother of 3, Training for 70.3 Worlds. Me and Chris van de Water, winners of the Niagara Sprint. Triathlon with our winning, giant, glass of Erdinger. So what's been going on you may ask? It is a bit of a long story, however I will do my best to keep it short and sweet, like a picture book. Here's the Top 5 list. 1 My first Olympic Distance Triathlon, Guelph Lake I, was a success! It's not t...

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