sweetlines.com
CLASSES | Sweetlines
http://sweetlines.com/classes
Kat Sweet’s Bio. Bike (in good working order). Glasses (clear or yellow). Flat pedals no clipless pedals please (Deity pedals available to borrow) – Read this article about Flats vs Clips! Skate or Five Ten style shoes (Five Tens available to borrow). Knee and elbow guards (G-Forms available to borrow). H2O and electrolyte drinks. Snacks (Clif Bars available to chomp on). Pack to carry your supplies (we’ll come back to the cars for lunch). PRIVATE LESSONS (LADIES OR CO-ED). 7-10 people $525 (2 coaches).
evolvetherapeutic.com
MASSAGE THERAPY: WHAT TO EXPECT - Evolve Therapeutic Massage
http://www.evolvetherapeutic.com/massage-therapy-what-to-expect
MASSAGE THERAPY: WHAT TO EXPECT. MASSAGE THERAPY: WHAT TO EXPECT. What to expect on your first massage therapy visit:. If you’ve never had massage therapy treatment before, don’t worry, you’re in good hands at Evolve. Here are a few details about the process. Most importantly, we are here to help you relax and facilitate your wellness! We recommend you arrive at least 15 minutes early to find parking, locate the clinic and fill out our clinic forms. Your appointment time includes the following:. To help ...
evolvetherapeutic.com
Vega Chocolate Avocado Smoothie - Evolve Therapeutic Massage
http://www.evolvetherapeutic.com/vega-chocolate-avocado-smoothie
MASSAGE THERAPY: WHAT TO EXPECT. Vega Chocolate Avocado Smoothie. June 18, 2014. Looking for a healthy smoothie recipe? At Evolve, we often make smoothies when we need a quick and nutritious meal replacement or snack. This smoothie uses Vega One Nutritional Shake mix, avocados, and a few other tasty ingredients to give it a creamy texture and rich taste. Avocados are filling, good for you, and delicious! Check out the recipe on the Vega site, and amp up your smoothies! How to Fix Shin Splits. Contact us ...
evolvetherapeutic.com
RATES - Evolve Therapeutic Massage
http://www.evolvetherapeutic.com/rates
MASSAGE THERAPY: WHAT TO EXPECT. Initial Visit 45 minutes – $75.00. 30 minutes – $50.00. 45 minutes – $75.00. 60 minutes – $100.00. 90 minutes – $160.00. 120 minutes – $220.00. Initial Visit 45 minutes – $55.00. 30 minutes – $30.00. 45 minutes – $55.00. 60 minutes – $80.00. Click here to learn more about ICBC claims. Or contact us with specific questions regarding an insurance claim. Regular Acupuncture – 60 minutes – $65.00. Laser Acupuncture (Needle-less) – 45 Minutes – $55.00. Far Infra-Red Sauna Rates.
evolvetherapeutic.com
RESOURCES - Evolve Therapeutic Massage
http://www.evolvetherapeutic.com/resources
MASSAGE THERAPY: WHAT TO EXPECT. At Evolve Therapeutic, we support our community of wellness professionals. Please see the resources below, selected to help you get connected. Dr Lesley Taylor Hughes. Http:/ www.3westchiropractic.net/dr-lesley-taylor-hughes.html. Http:/ www.richmondchiro.com. Lucjan Burzynski, P.T. Http:/ www.cbi.ca/web/physio-richmond/map. Http:/ www.events.runningroom.com/hm2. Http:/ www.chirunning.com/. Natural Injury Treatment & Prevention:. College of Massage Therapy.
evolvetherapeutic.com
NEWS - Evolve Therapeutic Massage
http://www.evolvetherapeutic.com/news
MASSAGE THERAPY: WHAT TO EXPECT. How to Fix Shin Splits. June 20, 2014. Shin Splints are the tearing of your front (tibialis anterior) or back (tibialis posterior) muscles from the Tibia or shin bone. The two … [Read more.]. Filed Under: Active Lifestyle. Vega Chocolate Avocado Smoothie. June 18, 2014. Looking for a healthy smoothie recipe? At Evolve, we often make smoothies when we need a quick and nutritious meal replacement or … [Read more.]. Filed Under: Nutrition Healthy Eating. June 16, 2014. 2 han...
evolvetherapeutic.com
TREATMENTS - Evolve Therapeutic Massage
http://www.evolvetherapeutic.com/treatments
MASSAGE THERAPY: WHAT TO EXPECT. Massage Therapy is recognized as one of the oldest methods of healing. At Evolve we pride ourselves in providing the highest standard of care. Your treatment plan will consist of a thorough history, assessment, massage techniques, and a home care program for continued wellness. Conditions Treated by Massage Therapy:. Muscle tension, spasm. Neck pain or whiplash. Jaw pain, clenching, grinding. Tendonitis, golfer’s or tennis elbow. Frozen shoulder, rotator cuff injury.
evolvetherapeutic.com
How To Fix Your Neck Pain In 3 Steps - Evolve Therapeutic Massage
http://www.evolvetherapeutic.com/how-to-fix-your-neck-pain-in-3-steps
MASSAGE THERAPY: WHAT TO EXPECT. How To Fix Your Neck Pain In 3 Steps. June 16, 2014. Studies have shown a strong link between computer use, postural alignment, office ergonomics, sedentary life and chronic musculoskeletal pain. WHAT IS CAUSING YOUR NECK PAIN? 3 WAYS TO FIX YOUR NECK AND SHOULDER PAIN. HOW TO FIX THIS:. Identify what is causing the postural misalignment. Massage therapy to work on the Trigger Points in your neck, shoulders and back. Make sure your monitor is placed at a height the places...
evolvetherapeutic.com
ICBC CLAIMS - Evolve Therapeutic Massage
http://www.evolvetherapeutic.com/icbc-claims
MASSAGE THERAPY: WHAT TO EXPECT. Effective immediately, patients who have a valid claim number, adjustors name and phone number, and a doctors referral may seek Massage Therapy treatment. Before treatment commences authorization is needed from your adjustor to confirm all the necessary documents have been filed. Once we have authorization treatment may commence. Does someone you love have a birthday or special occasion coming up? Give wellness with a gift certificate from Evolve. Buy Now.
SOCIAL ENGAGEMENT