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She's Made From Concentrate

Friday, 15 November 2013. OK, you're a runner. Get over it". I'm not normally one for responding to flame war provoking articles on the internet, but for this, I'll make an exception. A few days ago, Chad Stafko wrote an article in the Wall Street Journal, which you can find here. Wondering aloud why runners find it virtually impossible not to scream from the rooftops: "I'M A RUNNER! Except put in a far much more articulate way, of course). Go on, read it. I'll be right here waiting. That I would still b...

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She's Made From Concentrate | shesmadefromconcentrate.blogspot.com Reviews
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Friday, 15 November 2013. OK, you're a runner. Get over it. I'm not normally one for responding to flame war provoking articles on the internet, but for this, I'll make an exception. A few days ago, Chad Stafko wrote an article in the Wall Street Journal, which you can find here. Wondering aloud why runners find it virtually impossible not to scream from the rooftops: I'M A RUNNER! Except put in a far much more articulate way, of course). Go on, read it. I'll be right here waiting. That I would still b...
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3 i run lots
4 look at me
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7 medal selfie
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9 emma
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She's Made From Concentrate | shesmadefromconcentrate.blogspot.com Reviews

https://shesmadefromconcentrate.blogspot.com

Friday, 15 November 2013. OK, you're a runner. Get over it". I'm not normally one for responding to flame war provoking articles on the internet, but for this, I'll make an exception. A few days ago, Chad Stafko wrote an article in the Wall Street Journal, which you can find here. Wondering aloud why runners find it virtually impossible not to scream from the rooftops: "I'M A RUNNER! Except put in a far much more articulate way, of course). Go on, read it. I'll be right here waiting. That I would still b...

INTERNAL PAGES

shesmadefromconcentrate.blogspot.com shesmadefromconcentrate.blogspot.com
1

She's Made From Concentrate: November 2013

http://www.shesmadefromconcentrate.blogspot.com/2013_11_01_archive.html

Friday, 15 November 2013. OK, you're a runner. Get over it". I'm not normally one for responding to flame war provoking articles on the internet, but for this, I'll make an exception. A few days ago, Chad Stafko wrote an article in the Wall Street Journal, which you can find here. Wondering aloud why runners find it virtually impossible not to scream from the rooftops: "I'M A RUNNER! Except put in a far much more articulate way, of course). Go on, read it. I'll be right here waiting. That I would still b...

2

She's Made From Concentrate: How I halved my monthly food spend

http://www.shesmadefromconcentrate.blogspot.com/2013/09/how-i-halved-my-monthly-food-spend.html

Tuesday, 3 September 2013. How I halved my monthly food spend. Since around November last year, I have become quite obsessed with the idea of "weeding out the unnecessary". This obsession has seeped into pretty much every area of my life: I've got rid of a lot of my stuff; I think carefully about how I spend my time; and I have tried to shop less. Know how much things cost. Even if the idea of learning the prices of every item on your grocery list seems daunting, just learning a couple of the key items o...

3

She's Made From Concentrate: FAQs

http://www.shesmadefromconcentrate.blogspot.com/p/oh-hai.html

I'm Emma, and I live in the beautiful city of Edinburgh, Scotland. Around two years ago I decided I didn't want to die of a heart attack at 50, so I started watching what I ate and doing some gentle exercise. I ended up losing 20% of my body weight, and now spend each day trying to keep it off and being the healthiest I can be. It can be a pain sometimes ( quite literally. But most of the time it is hella fun! Eat less, move more. That's it, I'm afraid. What's your fitness routine? Free online pilates cl...

4

She's Made From Concentrate: Someone scratch me

http://www.shesmadefromconcentrate.blogspot.com/2013/05/someone-scratch-me.html

Tuesday, 14 May 2013. So I am in a bit of a huffy mood today. I just feel minging. Why you ask? Uch, it might be something to do with this:. Basically a few months ago I was prescribed a skin cream by the doctor, which I reacted badly to. So the doctor, being the caring and thorough professional that they are, referred me to the dermatologist to have a skin patch test. It's taking pretty much every ounce of my being not to rip this thing off and go to town on the nearest tree like Baloo. Yeah, the last s...

5

She's Made From Concentrate: September 2013

http://www.shesmadefromconcentrate.blogspot.com/2013_09_01_archive.html

Saturday, 14 September 2013. Ham and Lentil Soup. Another soup recipe, yay! This is an old favourite in the MFC household. It's really simple to make, Mr MFC loves it and it's hella cheap. It's my grandma's recipe, who passed it down to my mum, who passed it on to me, and I will definitely be passing it on to my kids. Its an absolute essential for any adult to have in their recipe arsenal, if you ask me. Ham and Lentil Soup (for 4). 1 litre of stock made from ham or vegetable cubes. So next time someone ...

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Recommended Links - All The Heavy Lifting

http://www.alltheheavylifting.com/recommended-links

All The Heavy Lifting. A blog run by US-based powerlifter, Olympic weightlifter, author and coach Justin Laseck and friends. Dedicated to helping people build the physiques of our 70s heroes, eating big and reclaiming short shorts and tank tops for real men everywhere. A blog by inspirational American strength coach, Olympic lifter, discus thrower and more Dan John. Dan’s approach to fitness and life is deeply insightful and humorous. Women’s weight training course. A weightlifting blog by Nick Horton wh...

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She's Made From Concentrate

Friday, 15 November 2013. OK, you're a runner. Get over it". I'm not normally one for responding to flame war provoking articles on the internet, but for this, I'll make an exception. A few days ago, Chad Stafko wrote an article in the Wall Street Journal, which you can find here. Wondering aloud why runners find it virtually impossible not to scream from the rooftops: "I'M A RUNNER! Except put in a far much more articulate way, of course). Go on, read it. I'll be right here waiting. That I would still b...

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