singaporekettlebells.com
Singapore KettlebellsHttp:/ www.youtube.com/user/singaporekettlebells. WKC Strength and Conditioning Coach. WKC Kettlebell Sport Coach.
http://www.singaporekettlebells.com/
Http:/ www.youtube.com/user/singaporekettlebells. WKC Strength and Conditioning Coach. WKC Kettlebell Sport Coach.
http://www.singaporekettlebells.com/
TODAY'S RATING
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2.8 seconds
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GOOGLE, INC.
GOOGLE TEAM
1600 AMP●●●●●●●● PARKWAY
MOUN●●●●VIEW , CA, 94043
US
View this contact
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LOAD TIME
2.844 sec
SCORE
6.2
Singapore Kettlebells | singaporekettlebells.com Reviews
https://singaporekettlebells.com
Http:/ www.youtube.com/user/singaporekettlebells. WKC Strength and Conditioning Coach. WKC Kettlebell Sport Coach.
optimum-performance.blogspot.com
Optimum Performance: September 2007
http://optimum-performance.blogspot.com/2007_09_01_archive.html
Monday, September 10, 2007. OPT-Certified Personal Trainer Course Participants. Last month saw the start of the OPT-CPT course. Participants went through a tough 5 days having to listen to me go on and on. One enjoyed my ravings so much they have now moved on to OPTS-Level 1 Strength and Conditioning Specialist. We will be conducting the next CPT course in late Oct/early Nov 07. Check out Optimum Performance. Subscribe to: Posts (Atom). View my complete profile.
optimum-performance.blogspot.com
Optimum Performance: August 2007
http://optimum-performance.blogspot.com/2007_08_01_archive.html
Friday, August 24, 2007. This is intense. Not the best form but gets the job done. Monday, August 20, 2007. Something to think about. The world is a dangerous place to live; not because of the people who are evil, but because of the people who don't do anything about it. So what are you doing about making this world a better place? Money and greed seems to rule the world. You see it everywhere. First, let stop all this BS. too many people are spreading lies for profit. This has to stop!
optimum-performance.blogspot.com
Optimum Performance: July 2007
http://optimum-performance.blogspot.com/2007_07_01_archive.html
Friday, July 27, 2007. Check out our new updated forum. We will be providing FREE workshops for members, discounts on products and much more. Http:/ optimumperformance.com.sg/board/index.php. Sunday, July 22, 2007. Yesterdays Deadlifting workshop was a great success - great turn out and a great response. 1 Correct imbalances first (most comment seen was flat back posture). 2 Start with learning the form from the top - not from the bottom. 3 Maintain neutral spine throughout the entire movement.
optimum-performance.blogspot.com
Optimum Performance
http://optimum-performance.blogspot.com/2008/07/have-you-been-to-movies-lately-i-went.html
Saturday, July 19, 2008. Have you been to the movies lately? I went to see Ironman yesterday (great movie by the way) and it got me thinking. It's no wonder people a fat - yes FAT! Not overweight or one of these other PC terms they like to use. The truth is so many people are fat these days - I travel all around the world and no matter where I go it's always the same. Bottom line - hit them where it hurts - their profit margin. Is that even showing there anymore? But yes I agree, watched The Dark Knight ...
optimum-performance.blogspot.com
Optimum Performance: December 2007
http://optimum-performance.blogspot.com/2007_12_01_archive.html
Sunday, December 23, 2007. The new Audi R8 (V10) aka R10. My new car for 2009. Sunday, December 16, 2007. Kettlebells have come a long way in Singapore. This past weekend saw the second seminar put on by Optimum Performance with Steve Cotter from the United States returning to teach is unique way of kettlebell training. Steve Cotter, Ty Dewees, Peter Rouse and Alicia Fong. For more updates on kettlebells go to the link below. Subscribe to: Posts (Atom). View my complete profile.
optimum-performance.blogspot.com
Optimum Performance
http://optimum-performance.blogspot.com/2008/06/opts-seminar-date-changes-opts-cpt.html
Thursday, June 26, 2008. OPTS Seminar Date Changes. OPTS CPT and Level 1 dates have changed to September. OPTS-CPT: 19th - 24th September. OPTS-Level 1: 26th September - 3rd. Err i taking the cpt, but do i get the early bird discount? Or i pay $1250? Because i was going to have school at july, so i skipped it, now since its September, its my holiday and i can join. :D. Same situation here. I just sent you an email regarding this, Peter. The earlybird information is available at the link provided. Obvious...
optimum-performance.blogspot.com
Optimum Performance
http://optimum-performance.blogspot.com/2008/10/world-is-not-as-it-seems.html
Thursday, October 30, 2008. The Truth is Out There. The world is not as it seems…. This may remind you of a scene from “The Matrix”, well it’s not far from that. You are being manipulated and even brainwashed into believing lie after lie, to the point where anyone who speaks the truth is labelled a quack and is attacked on a personal level to bring down their character so that people will not believe what is being said. People ask the same question over and over, “why would they lie? If raised LDL (high ...
optimum-performance.blogspot.com
Optimum Performance: November 2007
http://optimum-performance.blogspot.com/2007_11_01_archive.html
Sunday, November 18, 2007. Check your form. I have seen many coaches and personal trainers perform this exercise incorrectly and with very poor form. How are they expected to teach this exercise if they can not even perform it themselves. Program goes into great detail how to perform and teach these exercises correctly yet I never see these experts attending my courses and even my basic 2 hour workshops I sometimes put on in the weekends. Key points that are often missed. The Do's and Don't of Nutrition ...
optimum-performance.blogspot.com
Optimum Performance
http://optimum-performance.blogspot.com/2008/08/buyer-beware-are-you-doing-your-best-to.html
Thursday, August 14, 2008. Are you doing your best to eat healthy by choosing organic grass feed beef…… well beware that much of the organic grass feed beef available in the US have be feed grains. They can market the meat as grass feed as the animals have been grass feed up to the last month before slaughter then for the last month they fatten them up on grains. Next time you go to get your organic grass feed beef ask your butcher whether it had been feed any grains before slaughter.
TOTAL LINKS TO THIS WEBSITE
20
"Singapore Kendo"
Sunday, February 15, 2009. A personal perspective, dedicated to the life and time of Donn Draeger Sensei. There is a short write up about Draeger Sensei's Budo influences in Malaysia. Particularly the Penang to Ipoh area). Posted by Han @ Email. Friday, March 09, 2007. Sasahara Sensei was in town and dropped by Changi Dojo. For training on 7 Mar 2007. During the "after training" dinner, we found out that he. Successful in his 7 Dan challenge last year! Posted by Han @ Email. Wednesday, February 07, 2007.
Singapore Kendo Club
Welcome to Singapore Kendo Club Official Website. 26th Lim Kwa Chwee Memorial Tournament. Please try to reach no earlier than 8:00 am on 21 Dec. Click here. Updated: 17 Dec 14. The year-end grading will be conducted on the 7th of Dec 2014. Please click here. For the application forms and more details. Updated: 27 Oct 14. The event will be held over two days on 18-19 Oct 2014. Please click here. For details of the schedule. Updated: 13 Oct 14. 13th Singapore National Championships. Updated: 23 Sep 14.
Kettlebell Singapore | Kettlebell Singapore
THE BEST SHAPE OF YOUR LIFE. PERIOD. See results in less than 2 months! BE FITTER AND BETTER LOOKING THAN BEFORE. GUARANTEED. Individual Training Plans. Perfectly Adapted to You! THOUSANDS HAVE ALREADY SUCCEEDED! Begin Your Own Kettlebell Transformation Story. Deimos Signature Series Kettlebell. DEIMOS Signature Series - Set A (6KG, 8KG, 12KG). DEIMOS Signature Series - Set B (8KG, 12KG, 16KG). DEIMOS Signature Series - Set C (12KG, 16KG, 20KG). DEIMOS Signature Series - Set D (16KG, 20KG, 24KG). Get the...
singaporekettlebellclub.blogspot.com
Singapore Kettlebell Club
Kettlebell lifting in Singapore since 2006. I would no longer be posting to this blog, click here to view the new blog: http:/ www.hermanchauw.blogspot.com. I would no longer be posting to this blog. Check out my new blog at http:/ www.hermanchauw.blogspot.com. Subscribe to: Posts (Atom). Awesome Inc. template. Powered by Blogger.
singaporekettlebellclub.wordpress.com
Singapore Kettlebell Club
April 4, 2014. Dear all, there is no more class from now on. If you are interested in personal training, contact me at 96406544 or hermanchauw@gmail.com. February 15, 2010. This post Chinese New Year, we would be revamping our website and programs. Technique work would be available as personal training as well as all other programs. Customized semi-private classes are still available for technique and training. 7 Ways Kettlebell Lifting Can Help the Martial Arts. February 5, 2010. Pushes: press, push pre...
Singapore Kettlebells
Http:/ www.youtube.com/user/singaporekettlebells. WKC Strength and Conditioning Coach. WKC Kettlebell Sport Coach.
Singapore Khalsa Association (SKA)
Top of the Job" Talks for Young Sikhs. Jun/July: Look out for the Top of the Job Series of talks for Young Sikhs comin. Celebrating 80 Years of Community Service. Celebrating 80 Years of Community ServiceSKA Management Committee wishes all members and. Thursday, 13 August 2015. Mgt Committee 2013 - 15. Mgt Committee 2011 - 13. Mgt Committee 2009 - 11. Past Events - Year 2002. Past Events - Year 2003. Past Events - Year 2004. Past Events - Year 2005. Past Events - Year 2006. Past Events - Year 2007. Hocke...
Singapore Fitness & Aerobic Kickboxing Trainings
An Award Winning and Record Breaking, Self-Defense and Aerobic Fitness Exercise! 2 Day Certified Fitness and Aerobic Kickboxing Leader Training (Provisional). Classes: Wednesday, 7.15pm. 11 Woodlands Close 737853, 08-33. START WITH US RIGHT AWAY! Ready to enjoy better health, higher energy levels, and physical wellness? Our programs are proven to help people of all ages, sizes, and fitness levels to attain well-being, strength, and relaxation. Staff Nurse from Thye Hwa Kwan Hospital, Yio Chu Kang.
Contradiction. Confusion. Complication.
Upgrade to paid account! Contradiction. Confusion. Complication. November 7th, 2010. Wtf i havent logged on for two months and now livejournal's stuck some stinking ad on my blog without my consent! Weather's good in beijing this week, im still basking in the twilight of autumn! September 12th, 2010. Shuo le zai jian- jay. Ive just discovered red stains at the entrance of my new hostel room and am horribly freaked out right now! Its like MY september 11, on the sixth anniversary of my blog. certainly...
Singapore Kids . com | Let Your Kid Have The Best
Singapore Kids . com. Let Your Kid Have The Best. Childcare & Infantcare. Education & Enrichment. Sports & Games. Hi, SingaporeKids.com aims to be a site where Parents and Kids come for more information to learn and to grow. We are looking for advertisers. If you are in ‘KIDS’ business, and if you have products and/or services to offer Read more. Another Local Business powered by Inbound Marketing in Singapore.
SingaporeKids365 | Adventures for kids under 10 and parents in Singapore
Adventures for kids under 10 and parents in Singapore. Happy 50th Singapore and Thank You! Asymp; Leave a comment. Gardens by the Bay East. I came to Singapore in 2003 with a plan to stay for a year. My husband came in 2001 with similar plans. We met in Singapore four months after I arrived, and before we knew it, we were married and then lucky enough to become parents to Lex and Jax – both born here. Finally in 2015, we were accepted as Permanent Residents. Birthday who knows what we will see? The first...
