skagitflatsmarathon.com

experimentofone.wordpress.com

DNF | Experiment of One

https://experimentofone.wordpress.com/2011/03/15/dnf

A running geek's training log. Barely injured but very frustrated →. March 15, 2011. I spent the last six months training for the Napa Valley Marathon. I put in the hours, the pre-dawn runs, the slogs through snow and ice. I tracked my improvement, adapted my schedule to changes, and tested my fitness in tune-up races and time trials. I was ready. I was going to be fast. That confidence was probably a problem though. You see, I didn’t finish. Here’s what happened. Feeling fresh early in the race. Still, ...

peregrinapapers.blogspot.com

Peregrina Papers: March 2015

http://peregrinapapers.blogspot.com/2015_03_01_archive.html

Good words are worth much, and cost little. George Herbert. Saturday, March 21, 2015. Quote of the day. Nothing that is worth doing can be achieved in our lifetime; therefore we must be saved by hope. Nothing which is true or beautiful or good makes complete sense in any immediate context of history; therefore we must be saved by faith. Nothing we do however virtuous can be accomplished alone; therefore we must be saved by love. Friday, March 20, 2015. Age 77: 2:40:19.2. Age 80: 2:44:27.8. Since this is ...

peregrinapapers.blogspot.com

Peregrina Papers: 13.1

http://peregrinapapers.blogspot.com/2015/03/131.html

Good words are worth much, and cost little. George Herbert. Friday, March 20, 2015. My fitness goal for Summer 2015 is to run a half marathon in September. Specifically, the Skagit Flats half marathon. Notice the word "Flats". And it's just like it sounds.all flat. Flat is good. I took a gander at the stats from last year, and check out these times from the over 70 women's group. Age 77: 2:40:19.2. Age 80: 2:44:27.8. Oh, it's on, 80-year-old.I am taking you down. Subscribe to: Post Comments (Atom). To Sh...

runhappyrunhard.wordpress.com

My 2014 Goal | Run Happy, Run Hard

https://runhappyrunhard.wordpress.com/2014/01/26/my-2014-goal

Great Runs on San Juan Island. MS Run The US. Run Happy, Run Hard. General running information and thoughts from a guy who has gone around the track too many times. January 26, 2014. It is written that to make a goal more meaningful and concrete one should share it with others. This makes sense to me. Sharing one’s goals with their community makes the goal more real. So, here it goes. (This is when I take a deep breath). Can I do this? Posted by Clark Gilbert. January 27, 2014 at 6:31 am. MS Run the US &...

andwantedwear.wordpress.com

best laid plans: the eugene race report | two roads diverged

https://andwantedwear.wordpress.com/2010/05/02/best-laid-plans-the-eugene-race-report

The road not taken. Best laid plans: the eugene race report. May 2, 2010. The idea was: if i could run a sub 1:50 half marathon…my goal of running a 3:45 in chicago would be realistic. That’s why this race mattered so much to me. I was told that the eugene course was: flat and fast. i had also been told that it’s small town charm was irresistable and that i would somehow be able to channel pre’s spirit and run like a son of gun. Advice from my brother: grip it and rip it. 8:10, 8:07 – fine – ...8:09 ok &...

nobachingdown.wordpress.com

The 50 States | Nobaching Down

https://nobachingdown.wordpress.com/the-50-states

Running in the imperfection of life…. Here is a list of the marathons that I have run or want to run in each of the 50 States! Arizona- Mount Lemmon Marathon. California- San Francisco Marathon. July 31, 2011- – – 4:32:26. Idaho- Coeur D’Alene Marathon. May 27, 2012- – – 3:25:29. July 8, 2012- – – 3:54:57. North Dakota- Bismarck Marathon. South Dakota- Sioux Falls Marathon. Washington- Skagit Flats Marathon. September 12, 2010- – – 4:12:47. Leave a Reply Cancel reply. Enter your comment here.

trimyprescription.blogspot.com

TRI MY PRESCRIPTION: IM Canada and My Upcoming Marathon

http://trimyprescription.blogspot.com/2011/08/im-canada-and-my-upcoming-marathon.html

I'm a Pharmacist living in Spokane. This is a place for me to ramble on about anything I want. Mostly it will center around my training. Tuesday, August 23, 2011. IM Canada and My Upcoming Marathon. That's the problem. By signing up for another Ironman I'm committing to a year of unknowns. Unknowns are always scarier than the known quantities. But down the rabbit hole I go. I'll keep you posted as I discover the questions and try to figure out the answers. Subscribe to: Post Comments (Atom).

trimyprescription.blogspot.com

TRI MY PRESCRIPTION: August 2011

http://trimyprescription.blogspot.com/2011_08_01_archive.html

I'm a Pharmacist living in Spokane. This is a place for me to ramble on about anything I want. Mostly it will center around my training. Tuesday, August 23, 2011. IM Canada and My Upcoming Marathon. That's the problem. By signing up for another Ironman I'm committing to a year of unknowns. Unknowns are always scarier than the known quantities. But down the rabbit hole I go. I'll keep you posted as I discover the questions and try to figure out the answers. Links to this post. Subscribe to: Posts (Atom).