mslindz.com
Low-FODMAP Diet | Ms Lindz Knits and Cooks
https://mslindz.com/tag/low-fodmap-diet
Ms Lindz Knits and Cooks. Crafts, cooking, and all the rest. Tag Archives: Low-FODMAP Diet. A Follow Up: Low-FODMAP Diet. Beans also cause some GI upset for me, so I’ve decided to keep those to a minimum. Aside from those things, I didn’t have much trouble with other FODMAPs. Over time, I found that aside from eating out, eating on a low-FODMAP diet wasn’t too bad as long as you plan out your meals well. I suppose any diet is all about planning, though! Huh Sounded like what I was dealing with! Gluten fr...
theglowcafe.com
Diet success stories | the glow cafe
http://www.theglowcafe.com/category/diet-success-stories
Enlightened eating = delicious food that makes you glow from inside out includes vegetarian, gluten free, sugar free, dairy free, paleo and raw options too. Skip to primary content. Skip to secondary content. About / Facebook / Twitter. Kitchen tour / Present ideas for cooks. Laundry, toiletries & fashion. Recipes & food blogs I love. Category Archives: Diet success stories. Tosin’s Whole30 clean food diary losing 13lbs baby weight in 30 days enjoyably. November 23, 2013. I remember the turning point for...
mama3kat.blogspot.com
The Kat's Meow: Personal Data Collection
http://mama3kat.blogspot.com/2014/09/personal-data-collection.html
8220;You never know how strong you are, until being strong is your only choice.” Bob Marley. Christine Patricia Brewer, 9/11/1937-11/17/2016. Friday, September 26, 2014. I'm very much into technology and as I always carry my smart phone, I saw no reason why I couldn't find apps to aid me in record keeping. First things first, I downloaded the My Symptoms. App That was a huge eye opener for me. It was through tracking my blood glucose levels at the onset of any symptom that I made a huge leap in under...
frugalkiwi.co.nz
9 Tips for Starting a Low Histamine Diet
http://frugalkiwi.co.nz/2013/09/9-tips-for-starting-a-low-histamine-diet
9 Tips for Starting a Low Histamine Diet. Starting a low histamine diet can be tricky, so here are nine tips to help you on your path. 1 Know why you are trying low histamine. Is it due to low DAO enzyme levels? 2 Pick a side. 3 Focus on what you CAN eat. I use this low histamine food list. Real, whole foods are the way to go. You don’t have to worry about what nasty additives and preservatives are in your food if you’ve cooked it from scratch yourself. 4 Rotate your foods. When you have a severely limit...
gutsglandsandglory.co.uk
Top Tips for Feeling Tip Top | Guts Glands & Glory
http://gutsglandsandglory.co.uk/index.php/2016/04/05/top-tips-for-feeling-tip-top
Living With Thyroid Disease. Top Tips for Feeling Tip Top. April 5, 2016. April 5, 2016. As you will remember from my last post, I recently felt like my Crohns health had taken a bit of a nose dive. I panicked and began look for reasons and ways to blame myself for it. I recently read a great post. I realised that reframing this experience made me feel much calmer about it. Ditching the blame and anxiety and replacing them with praise for the efforts I had been making. Because we can never really...If yo...
gutsglandsandglory.co.uk
Self Care | Guts Glands & Glory
http://gutsglandsandglory.co.uk/index.php/category/uncategorized
Living With Thyroid Disease. Here’s to World IBD & Little Ol’ Me. May 18, 2016. It’s world IBD day today, and as I type – it could not seem like better moment to take stock of my own life with the disease. Yesterday I received my first delivery of Humira. Done is amazing – which is always nice to hear. So this World IBD day, I want to salute all the other sufferers out there. Stay strong comrades! Being chronically unwell only teaches us to be more productive with the precious good days we are given....
gutsglandsandglory.co.uk
April | 2016 | Guts Glands & Glory
http://gutsglandsandglory.co.uk/index.php/2016/04
Living With Thyroid Disease. Ancient wisdom : swapping grunts for groats & other great grains. April 14, 2016. A few years ago I had great success from the Paleo diet, and quickly noted that cutting all grains had a tremendous impact. I stopped feeling bloated and was no longer trumpeting a daily butt tune – like seriously I was barely gassy at all! Amaranth – who? Millet – that’s a budgie snack isn’t it? So what makes the aforementioned grains different, and often more gut friendly? It isn’t just ...
ontierrahealth.com
Health Detective Apps | OnTierraHealth Technology
http://www.ontierrahealth.com/2014/08/health-detective-apps
Our Virtue Color Model. Health / Virtue Deep Dive. August 28, 2014. There are many amazing case histories in which doctors properly fill the role of health detectives and health advocates for their patients, painstakingly tracking symptoms and clues to piece together a hypothesis of the root cause in order to eradicate it and restore health. In The Art of Diagnosis. One such tool that I have been trying over the last 20 days is mySymptoms. Spontaneous Healing, the Placebo Effect and the Emperor’s clothes!
mslindz.com
Food | Ms Lindz Knits and Cooks
https://mslindz.com/category/food
Ms Lindz Knits and Cooks. Crafts, cooking, and all the rest. DNA Testing, DH, and Symptoms. I realized in my last post that I didn’t mention the DNA aspect or my symptoms prior to going gluten free. I considered editing my last post to include it, but it turned out I had a fair amount to say, so here’s a separate post about that. When I did some further digging on dermatitis herpetiformis, I found that statistics 10%-50% of people with DH are negative on blood testing for celiac. This says. Huh Sounded l...
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