smartclementine.weebly.com

About - Smart Clementine

http://smartclementine.weebly.com/about.html

It's been a very exciting journey, recently, opening a private practice in Ithaca, NY. I hope to better serve clients due to having a better work/life balance- as well as more space and more opportunity to share the special qualities of art therapy. I have worked in a variety of settings, including community youth centers, residential treatment centers, a community mental health clinic and I currently also work at an intensive outpatient program. Create a free website. Create your own free website.

All Categories - Smart Clementine

http://smartclementine.weebly.com/blog/category/all

Is Art Therapy Right for Me? How do I know if art therapy might be a better fit for me than talk therapy? Let's explore that idea. Here are some good clues that Art Therapy might be more beneficial. Than talk therapy for you:. You believe you might understand yourself better if you could see your thoughts and feelings. You have a hard time identifying what you are feeling or thinking. You find talking directly about your thoughts and feelings very difficult or very vulnerable. What an exciting discovery!

Blog Archives - Smart Clementine

http://smartclementine.weebly.com/blog/archives/07-2014

How to ditch the self-care drone. Self care is one of those things that we therapists love to preach to others about and keep track of for ourselves. Well- love isn't quite an accurate word, is it? Doesn't it feel like homework or a consequence, sometimes? My self care voice has sounded like a drone, lately. The adult me that is overly- scheduled, gets in notes on time and makes grocery lists has taken charge of my self-care, and it stinks. I long for the days of joy and freedom! Creatures, to me, seem t...

How to ditch the self-care drone.  - Smart Clementine

http://smartclementine.weebly.com/blog/-time

How to ditch the self-care drone. Self care is one of those things that we therapists love to preach to others about and keep track of for ourselves. Well- love isn't quite an accurate word, is it? Doesn't it feel like homework or a consequence, sometimes? My self care voice has sounded like a drone, lately. The adult me that is overly- scheduled, gets in notes on time and makes grocery lists has taken charge of my self-care, and it stinks. I long for the days of joy and freedom! Creatures, to me, seem t...

Blog Archives - Smart Clementine

http://smartclementine.weebly.com/blog/archives/10-2014

Is Art Therapy Right for Me? How do I know if art therapy might be a better fit for me than talk therapy? Let's explore that idea. Here are some good clues that Art Therapy might be more beneficial. Than talk therapy for you:. You believe you might understand yourself better if you could see your thoughts and feelings. You have a hard time identifying what you are feeling or thinking. You find talking directly about your thoughts and feelings very difficult or very vulnerable. What an exciting discovery!