alcoholfree2016.com
yoga, Yoga, YOGA « alcoholfree2016
https://alcoholfree2016.com/2016/07/19/yoga-yoga-yoga/comment-page-1
Yoga, Yoga, YOGA. July 19, 2016. So, just in case ANYONE reading this doesn’t already know, and most of you on that sober journey know MUCH more than I do… what is yoga? And how come it’s suddenly become so important to me (and it seems countless other recovering addicts). Literally yoga is a. Physical, mental, and spiritual practice or discipline. So what do I, personally get out of it? 8211; I can literally feel progress. I’m already much better balanced, more flexible and bendy than I was...8211; s...
jaded8.wordpress.com
day 186…le freak…freak out! | jaded8
https://jaded8.wordpress.com/2016/07/04/day-186-le-freak-freak-out
The only way out is through. Day 179…hummingbirds & kindness…. On day 204…I majorly stressed out, cried like a baby, and drank to make it go away (not surprisingly, that didn’t work). →. Day 186…le freak…freak out! July 4, 2016. Sometimes life gives you all you think you can handle, and then gives you a little bit more. I really hate to write a cryptic post that implies things while actually saying nothing, and yet here I am doing just that! Sorry:( I just can’t see any way around it. On day 204…I ...
liveyourbestlifexo.wordpress.com
Day 2 – no weed | LiveYourBestLife
https://liveyourbestlifexo.wordpress.com/2016/08/11/day-2-no-weed
A newly sober girls journey. Day 2 – no weed. August 11, 2016. August 11, 2016. Yesterday was my second day without weed. I was expecting it to go pretty much as it did. I was really, really tired by the end of the day and I wanted to just lay on my couch and go to sleep, but I knew if I slept then, I would be hooped for sleeping at all during the night. That’s a good sign, the toxins are coming out from 12 years of being a total stoner. I had pretty bad anxiety again this morning, but I am trying to rep...
liveyourbestlifexo.wordpress.com
Back and forth- no weed | LiveYourBestLife
https://liveyourbestlifexo.wordpress.com/2016/09/08/back-and-forth-no-weed
A newly sober girls journey. Back and forth- no weed. September 8, 2016. So yesterday I wrote a blog post about smoking on weekends only. Which bit me in the ass. Yesterday, after work G mentioned he wanted to smoke some, and of course it I toyed with it in my mind, but eventually gave in, convincing myself it was OK. Even though deep down I knew it was a bad idea. I woke up this morning moody, irritable, with a bad headache and I just feel so cloudy, it is messed. My eyes even feel bloodshot still.
liveyourbestlifexo.wordpress.com
February | 2016 | LiveYourBestLife
https://liveyourbestlifexo.wordpress.com/2016/02
A newly sober girls journey. Day 12- Shut up addict brain! February 19, 2016. February 19, 2016. So I have come to the end of another week. I felt really tired and out of sorts this week. maybe my immune system is down from not taking the best care of myself the last couple months. Seems to be catching up with me now. Although this morning I woke up feeling great, its Friday, and in exactly 1 week I will be exploring and enjoying the beautiful island of Oahu, Hawaii. I just want to tell my brain to shut ...
liveyourbestlifexo.wordpress.com
September | 2016 | LiveYourBestLife
https://liveyourbestlifexo.wordpress.com/2016/09
A newly sober girls journey. Back and forth- no weed. September 8, 2016. So yesterday I wrote a blog post about smoking on weekends only. Which bit me in the ass. Yesterday, after work G mentioned he wanted to smoke some, and of course it I toyed with it in my mind, but eventually gave in, convincing myself it was OK. Even though deep down I knew it was a bad idea. I woke up this morning moody, irritable, with a bad headache and I just feel so cloudy, it is messed. My eyes even feel bloodshot still.
liveyourbestlifexo.wordpress.com
July | 2016 | LiveYourBestLife
https://liveyourbestlifexo.wordpress.com/2016/07
A newly sober girls journey. July 25, 2016. I haven’t blogged in a while- life has been sooo busy! I have been doing both the secretary’s and my job since I fired her. It has been really good. No more feeling like I have to walk on egg shells in my own office. H now I am a lot busier, I am actually a lot more productive, and happier. Win, win. I am liking being by myself for now- I am not sure when I will hire again. This too, shall pass! Cheers to a happy, sober week friends! July 11, 2016. Although thi...
liveyourbestlifexo.wordpress.com
September | 2015 | LiveYourBestLife
https://liveyourbestlifexo.wordpress.com/2015/09
A newly sober girls journey. My Top Fitness Tips. September 9, 2015. May 16, 2016. Create a plan, and stick to it, consistently. Find out your maintenance calories, minus 500cals and start eating that amount of calories a day to lose 1-2 lbs per week. You can use an online calorie calculator. If you have a lot of weight to lose, you may lose quicker than that. When we don’t fuel our bodies for success and health they crash! Incorporate exercise into your life. Don’t be hard on yourself, if you mess...
liveyourbestlifexo.wordpress.com
I actually NEED a drink right now | LiveYourBestLife
https://liveyourbestlifexo.wordpress.com/2016/06/15/i-actually-want-a-drink-right-now/comment-page-1
A newly sober girls journey. I actually NEED a drink right now. June 15, 2016. June 15, 2016. My anxiety and stress is at an all time high. I just feel like I can’t do anything right! I would die to just chug a bottle of wine, forget about these feelings, drown this anxiety. I am panicking in my chest right now. I am on the verge of tears. This shit isn’t like me. I am legitimately a fire breathing dragon- beware do not come near. I got a call today that the surgeons office had a cancellation and that I ...
liveyourbestlifexo.wordpress.com
Total Addict Behavior + Relapse | LiveYourBestLife
https://liveyourbestlifexo.wordpress.com/2016/10/26/total-addict-behavior-relapse
A newly sober girls journey. Total Addict Behavior Relapse. October 26, 2016. October 26, 2016. My name’s Morgan and I am an alcoholic. Like for real. And an addict. I just spent the last month on a relapse. After 5 1/2 months sober. I just fell, I didn’t see it coming, I didn’t expect it, and still can’t quite believe it happened considering how happy I was sober. I did not have any at the house, but after when we went out for lunch I couldn’t take it, I said I was ordering wine. Then, I just decided to...