counselorsantabarbara.com
Depression - Eric S. Young, LMFT
http://www.counselorsantabarbara.com/portfolio-view/depression
Eric S. Young, LMFT. Licensed Marriage and Family Therapist, #46016. Laquo; Previous post. Next Post ». Depression and anxiety are difficult to live with especially if they have been part of your life for a long time. The good news is that there are things which can help such as:. Being around supportive friends and family. Finding ways to be of service to others. Cutting back on alcohol (and drugs). Getting enough ‘rem’ sleep. Some people are not willing to try medications due to personal beliefs or pre...
counselorsantabarbara.com
Depression - Eric S. Young, LMFT
http://www.counselorsantabarbara.com/portfolio/depression
Eric S. Young, LMFT. Licensed Marriage and Family Therapist, #46016. Laquo; Previous post. Next Post ». Depression and anxiety are difficult to live with especially if they have been part of your life for a long time. The good news is that there are things which can help such as:. Being around supportive friends and family. Finding ways to be of service to others. Cutting back on alcohol (and drugs). Getting enough ‘rem’ sleep. Some people are not willing to try medications due to personal beliefs or pre...
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