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Home | Sound Bites NutritionSound Bites Nutrition offers advice on how to make healthy eating a tasty and stress-free part of their lifestyle. Wellness Safaris also offered
http://soundbites.co.za/
Sound Bites Nutrition offers advice on how to make healthy eating a tasty and stress-free part of their lifestyle. Wellness Safaris also offered
http://soundbites.co.za/
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Home | Sound Bites Nutrition | soundbites.co.za Reviews
https://soundbites.co.za
Sound Bites Nutrition offers advice on how to make healthy eating a tasty and stress-free part of their lifestyle. Wellness Safaris also offered
soundbites.co.za
About | Sound Bites Nutrition
http://soundbites.co.za/about
Lesley’s passion lies in showing people how to make healthy eating a tasty and stress-free part of their lifestyle. She completed a BSc Human Life Sciences degree as well as a Master in Nutrition at the University of Stellenbosch, with a focus on lifestyle nutrition, paediatrics and allergies and intolerances. On completion of her Masters she joined Sound Bites Nutrition in Cape Town as Partner. E: lesley@soundbites.co.za. E: lesley@soundbites.co.za.
Safari Lodge | Sound Bites Nutrition
http://soundbites.co.za/safari-lodge
The greater awareness and increased uptake of various dietary preferences amongst discerning guests requires that lodges be able to nutritiously provide for them with a varied and well-balanced menu. Health and wellness is no longer just a trend in the travel industry and providing healthy, tasty and satisying meals is an important aspect of the overall service. Training chefs in healthy meal preparation techniques - chefs receive a certificate at the end. Benefits to the lodge. We’ll be partnering with ...
Individual | Sound Bites Nutrition
http://soundbites.co.za/individual
Tailoring Your Tastes workshops. Healthy eating should be tasty, nutritious and satisfying. Group and individual consultations with Lesley in Cape Town. Consultations with one of our facilitators in Cape Town and Gauteng. Food blogging and article content. Providing content for articles and websites. Previous project details available on request. Blogging for All Good Things. Brought to you by KAUAI. Weekly blog posts on food, food events and wellbeing, as well as a monthly blog post for the Virgin Activ...
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Confessions of a Hungry Woman: May 2015
http://www.confessionsofahungrywoman.com/2015_05_01_archive.html
Confessions of a Hungry Woman. Food Friends. All things fabulous. Weight. Womanhood. And why the secret to living a balanced life, may, perhaps, paradoxically, lie in learning to cook. Friday, 1 May 2015. The Proof of the Pudding. (Karringmelkpoeding. Altyd karringmelkpoeding! This week a Brainpickings. So I read this. Article on Brainpickings and was comforted. Because I am not alone in my grief. None of us are. Anyway how does this relate to Buttermilk pudding? Well my friend Tania Roux of manythingsiam.
Confessions of a Hungry Woman: November 2014
http://www.confessionsofahungrywoman.com/2014_11_01_archive.html
Confessions of a Hungry Woman. Food Friends. All things fabulous. Weight. Womanhood. And why the secret to living a balanced life, may, perhaps, paradoxically, lie in learning to cook. Friday, 21 November 2014. Grootbos - A Big Treat for a Little One (and the big one's too.). A website I returned to again and again during the childless years, having first seen the seductive images in the pages of style-obsessed VISI, was Grootbos Nature Reserve. I wanted to stay there. Badly. But a year had passed and so...
Confessions of a Hungry Woman: September 2014
http://www.confessionsofahungrywoman.com/2014_09_01_archive.html
Confessions of a Hungry Woman. Food Friends. All things fabulous. Weight. Womanhood. And why the secret to living a balanced life, may, perhaps, paradoxically, lie in learning to cook. Tuesday, 23 September 2014. Art Also Nourishes – John Kramer. This piece was first published in Cape Review July 2001. I’m posting it again because I love John’s paintings. And also because he is having his first solo exhibition in 25 years at the Irma Stern Museum. A conversation with John Kramer. John Kramer’s pain...
Confessions of a Hungry Woman: May 2013
http://www.confessionsofahungrywoman.com/2013_05_01_archive.html
Confessions of a Hungry Woman. Food Friends. All things fabulous. Weight. Womanhood. And why the secret to living a balanced life, may, perhaps, paradoxically, lie in learning to cook. Sunday, 5 May 2013. My Mom and Melkkos. My mom, Marie. A glass of milk. Obviously. John Lennon's lyrics for Beautiful Boy are especially poignant to me now. 'Life is what happens to you while you're making other plans.' Or as my mom would say 'Man proposes and God disposes. 1/2 cup of flour. 1 1/2 tablespoons of butter.
Hello Beautiful! | Deep Raspberry
https://denshamsc.wordpress.com/2011/07/31/hello-beautiful
July 31, 2011. Filed under: Weight management. 8212; by Claire Densham @ 12:07 pm. I’ve been reading Marianne Williamson’s new book on weight loss. It originated as a series of letters to Oprah Winfrey whom, as we all know, has struggled with weight her whole life. Oprah encouraged Marianne to turn the letters into a book and I found my way to it through my good friend Shereen. Down As Marianne writes:. 8220;What are you hating your body for? It didn’t do this to you; you did this to it! We know –. When ...
Relax, its just a relapse! | Deep Raspberry
https://denshamsc.wordpress.com/2011/03/06/relax-its-just-a-relapse
March 6, 2011. Relax, its just a relapse! Filed under: Weight management. 8212; by Claire Densham @ 9:17 pm. Partying at the U2 concert. Forgive me father for I have sinned, it has been 17 days since my last confession (er. post). During that time I’ve been in and out of relapse, and today is the first time I’ve weighed myself . I’ve been too scared! Surprisingly, I’ve lost a little weight. Martha Beck, relapses are opportunities to build more trust in your weight-loss programme and your body. Say. Party...
Driving with one headlight | Deep Raspberry
https://denshamsc.wordpress.com/2011/04/07/driving-with-one-headlight
April 7, 2011. Driving with one headlight. Filed under: Weight management. 8212; by Claire Densham @ 11:44 pm. Driving into town tonight on the highway I saw not one, but three cars with only one headlight: and all were in the speed lane. Go figure. There you are, you know you’re significantly impaired, you’re at risk for an accident and what do you do – doddle along in the slow lane? Why do people not only drive with only one headlight but do so aggressively? I remember believing that not following the ...
Confessions of a Hungry Woman: March 2013
http://www.confessionsofahungrywoman.com/2013_03_01_archive.html
Confessions of a Hungry Woman. Food Friends. All things fabulous. Weight. Womanhood. And why the secret to living a balanced life, may, perhaps, paradoxically, lie in learning to cook. Tuesday, 26 March 2013. The Prayer of the Passion Fruit. The Prayer of the Passion Fruit. My mother-in-law gave me a recipe for the most divinely decadent use of granadilla. One part fresh granadilla pulp, one can of condensed milk and a tub of thick cream are all folded in together and frozen. Confessions of a Hungry Woman.
Confessions of a Hungry Woman: March 2014
http://www.confessionsofahungrywoman.com/2014_03_01_archive.html
Confessions of a Hungry Woman. Food Friends. All things fabulous. Weight. Womanhood. And why the secret to living a balanced life, may, perhaps, paradoxically, lie in learning to cook. Wednesday, 26 March 2014. Michael Broughton is The Flavour Merchant. So last night at 18.15h I settle in to watch the first episode of a series of one of my favorite chef's in one one of my favorite restaurants on one of my favorite wine estates. Seasons at Terroir. Magic will reveal itself. Here is that article. Or charmi...
Confessions of a Hungry Woman: June 2013
http://www.confessionsofahungrywoman.com/2013_06_01_archive.html
Confessions of a Hungry Woman. Food Friends. All things fabulous. Weight. Womanhood. And why the secret to living a balanced life, may, perhaps, paradoxically, lie in learning to cook. Saturday, 29 June 2013. On hot dogs, Obama and wanting to go to New York. Anyway, here is a column I wrote on my crush on Obama and my love for New York and hot dogs. It appeared in Taste. President Barack Obama and Dirty Water Dogs and New York City embody all that SAM WOULIDGE loves. So Hot Dogs are big business in New Y...
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Sunday, March 13, 2016. What Makes a Country Great? First, we think that of all the candidates who have talked about this, Trump has the right answer which we will share at the end of this Blog. Here is what we think:. Sunday, March 6, 2016. Excerpts from an article by Michael Barbaro, Ashley Parker, and Jonathan Martin, published by the New York Times. In interviews, even lifelong Republicans who cast a ballot for Mr. Romney four years ago rebelled against his message and plan. “I personal...In intervie...
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Home | Sound Bites Nutrition
Preparing healthy, tasty, enjoyable meals is a very significant part of anyone’s decision to lead a healthier life. Healthy eating should be pleasing and satisfying, allowing you to look forward to meals while knowing that your choice of foods reinforce your decision to live a healthier life. We believe that sound eating means eating according to a natural, unforced rhythm dictated by your body. When you’re eating well, you know it because you feel energised and healthy. E: lesley@soundbites.co.za.
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Designs and produces audio and sound for radio, film, theater and new media, and also provides training in sound design and production. We specialize in customizing sound for client needs and utilize top line writers, editors, commercial voice talent, composers, Broadway musicians and actors. In addition to commercial clients, Soundbites. Please listen to and explore our offerings.
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Sound Bites | Thought for Food
Skip to primary content. Skip to secondary content. Laurie’s Roasted Tomato and Poblano Salsa. Matt’s Homemade Cola Recipe. The Vegan Roadie Episode 8: Denver, CO. June 30, 2015. The Mile-High City is chock full of vegan offerings. These are just a sampling from Dustin’s visit. You can visit one of their other locations in Southern California, Colorado, Oregon, Chicago, Washington D.C. and Virginia. Next door to their (vegetarian and vegan-friendly) sister restaurant City o’ City. To find some local item...
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