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| Ramblings About Running, Health and Happiness
Ramblings About Running, Health and Happiness. May 16, 2015. Whole30 Update: I did 30 days, I didn’t cheat and it didn’t make me feel better, in fact I felt worse. What gives? Not long after successfully completing the Whole30 challenge I decided to do a Wild Rose Cleanse again. Sometimes I wonder if I’m orthorexic or just obsessed with challenging myself and self improvement? Posted in Runner's Diary. Whole30 – Day 3. April 3, 2015. Well its day three of my Whole30. Challenge and things are going great!
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Sound Body, Sound Mind | Journey about Discovering a Lifestyle
Sound Body, Sound Mind. Journey about Discovering a Lifestyle. August 17, 2012. The NFL Cheerleader Workout. August 17, 2012. The Final Day – August 17th. To all of my faithful blog followers, today is the big day! I know that the past few weeks I have definitely dropped the ball on keeping up with all of you and my lack of posting. I will be catching up this weekend with lots of juicy details . and the weight is now down to 167! Almost 15 pounds total. August 14, 2012. August 9, 2012. Greek yogurt, a sa...
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Sound Body Sound Mind | Cultivating healthy lives in Denver Public Schools
Sound Body Sound Mind. Cultivating healthy lives in Denver Public Schools. Skip to primary content. Skip to secondary content. The Rise of Fermented Foods. May 28, 2015. By SBSM Trainer Jake Spencer. Fermentation is a metabolic process that converts sugar to acids, gases or alcohol. This process occurs naturally in the human body as lactic acid fermentation and has been used for thousands of years in the fermentation of beverages creating alcoholic beverages. Yoga Poses for Abdominal Strength. 8211; Lie ...
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Notice: This domain name expired on 07/18/15 and is pending renewal or deletion. This domain registration expired on 07/18/2015. Do you own this domain? Visit Triple T Web. Use of this Site is subject to express Terms of Use. By using this Site, you signify that you agree to be bound by these Terms of Use. Which were last revised on.
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Sound Body, Strong Mind | "To keep the body in good health is a duty…otherwise we shall not be able to keep our mind strong and clear." ~ Buddha
Sound Body, Strong Mind. To keep the body in good health is a duty…otherwise we shall not be able to keep our mind strong and clear. Buddha. Main ingredient: 1lb lean ground beef or beef substitute – can also use potatoes and chickpeas, black beans, etc in place of meat* *. 1 Tbsp extra virgin olive oil. 1 cup onion, diced. 1/2 large green bell pepper, diced. 1 15-oz can of tomato sauce. 1/4 cup pitted green olives, chopped. 2 Tbsp Worcestershire sauce. 2 Tbsp white vinegar. 2 cloves garlic, minced.
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Sound Body Therapeutic Massage - Home
Sound Body Therapeutic Massage. 2110 Troy Rd. Suite E. Welcome to Sound Body Therapeutic Massage, established in 2008 by Brenda Westlake who has been a certified and licensed massage therapist since 2001. Here at Sound Body you will find that I tailor each massage to my clients needs. Whether your just looking to relax from a stressfull week or a weekend warrior battling chronic pain. This is the place for you! Deep tissue and swedish massage. Deep neck and back joint mobilization.
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Sound Body Wisdom | Living Beyond Limitations
8220;What lies behind us and what lies before us are tiny matters compared to what lies within us.”. Bio-Mapping , Patterns & Perception. Breath, Voice & Sound. Core Principles (flying machine mechanics). The mechanisms of the brain, stress and our health. Self Love is the Foundation. Change the World with Love. Mapping a New Biology. Welcome to the New space of possibility. Sound Body Wisdom auxiliary resources:. Sound Body Wisdom Lab. Where it gets sticky. Power of the Placebo. The Brain on Love.
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Soundbodywisdom Lab | Jacqueline Westhead
Where it gets sticky. Learning to love without conditions invites you to explore your connection to self, the world around you and the people in it. For myself, the exploration began with a simple question:. 8216;What gets in my way’? I had already discovered a path for loving myself without exceptions but I found that other people brought a whole slew of other dynamics that tapped into additional parts within the matrix of me. So, being the philosopher scientist lover that I am…I explored. And like anyt...