thefitindian.com
Category: All You Need is Weight Loss Lists
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11 Best Weight Loss Plateau Exercises and Tips for the Same Level Bodies. July 26, 2016. Weight loss programs work differently for different people. We have seen a lot of folks who complain about their weight being the same throughout the year or never moved an inch after reaching a certain point. So what could be the problem? Is this something related to. Top 10 Healthy Juices and Smoothies to Lose Weight. April 20, 2016. Do you eat fruits and vegetables every day? Do you manage to. November 27, 2015.
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Category: All You Need is Hair Lists
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How to Improve Your Hair Color Naturally with Diet and Home Remedies. April 19, 2016. Your, hair is your crowning glory and you take immense pride in your beautiful locks. But with time, the color of your hair the thickness or the texture suffers thanks to pollution and exposure to chemicals. As you age, there are color changes, it becomes dull, limp. 13 Effective Yoga Asana and Pranayama Exercises to Stop Hair Loss. February 9, 2016. 12 Best DIY Home Spa Recipes for Skin and Hair. August 11, 2015. Hair ...
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Category: All You Need is Diseases Lists
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15 Simple Home Remedies to Get Rid of Warts Naturally. August 17, 2015. Warts are small growth on the skin surface that can appear on a parson’s hands, feet, face and other body parts. Although not harmful in themselves, warts can affect the physical appearance of a person and spread to other regions of the body if left untreated. Warts. Top 10 Natural Foods that Prevent Osteoporosis. July 25, 2015. Safety Precautions to Deal With H1N1 Swine Flu. January 8, 2015. October 20, 2014. Alzheimer’s disea...
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Category: All You Need is Disorders Lists
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15 Useful Remedies to Overcome Jet Lag and Excessive Sleepiness. October 21, 2015. With ever increasing busy work schedules and frequent international meetings, most people of the fast-paced modern world are accustomed to long distance flying. But one of the biggest disadvantages of these long-haul flights is the irritating and annoying jet lag or flight fatigue that makes you feel. Top 20 Home Remedies and Lifestyle Tips to Cure Snoring or Sleep Apnea. October 15, 2015. October 10, 2015. October 9, 2015.
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Category: All You Need is Weight Training Lists
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List of Best Foods and Exercises to Gain Healthy Weight. October 6, 2015. While most of the global population today is obsessed with losing weight, there are some people for whom gaining weight is a challenge. People with a skinny and frail body structure or fast metabolism can find it difficult to gain body weight and for such individuals even. Good Nutritional Foods to Build Muscles – Healthy Diet Plan. August 18, 2013. Weight Gain in a Healthy Way – 5 Golden Rules to Follow. December 14, 2012. March 1...
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Category: All You Need is Fitness Lists
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Top 15 Celebrities Fitness Secrets and Diet Recipes for Healthy Living. August 11, 2016. We always marvel at the fact that celebrities have such enviable bodies. How do they manage to stay so fit? Despite their hectic schedules, how do they manage to flaunt their trim and lean bodies in super glamorous clothes? So is it about their secret diet or. 14 Best Pilates Exercises to Build Your Core and Make Better Abs. August 8, 2016. But though you have made peace with your weighing machine, somehow when.
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Category: All You Need is Treatments Lists
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Top 16 Healing Ayurvedic Treatments for Total Body. May 12, 2015. Ayurveda is India’s traditional alternative therapy, which uses holistic healing methods to promote good health. The three main classical texts that are the foundation of Ayurveda are the Charaka Samhita (Charaka), Ashtanga Hridaya (Vagbhata) and Susruta Samhita (Susruta) and according to these texts the human body is. Top 10 Foods that Protect Cartilage and Prevent Arthritis. February 18, 2015. Top 7 Special Foot Care For Diabetes Patient.
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Category: All You Need is Health Lists
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Top 3 Milk Alternatives with Tasty Recipes and Health Benefits. August 25, 2016. Lactose intolerance or dairy intolerance is largely known to be a digestive problem, but it is actually a problem which affects more of us than we would like to think! While less than 5% of the UK population is affected, up to 50% of the populations of. Top 7 Dry Fruit Recipes to Curb Hunger Pangs and Be Healthy. July 18, 2016. Drat that hunger pang which threatens to jeopardize your weight loss journey! July 7, 2016. The ar...
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Category: All You Need is Diet Lists
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Top 10 Dessert Recipes for Nordic Diet to Control Sugar Cravings. August 1, 2016. You have an incorrigible sweet tooth and crave for all kinds of sweet things but a step on the scales and you are reminded of the fact that all things sweet and savory may be high in calories and not too weighing-machine friendly! Desserts should be best. Top 7 Healthy Nordic Diet Dinner Recipes to Lose Weight. May 12, 2016. Do you feel sluggish, stripped of energy and lethargic after a large dinner? April 19, 2016. The thy...
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Category: All You Need is Dance Lists
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4 Amazing Dance Routines to Keep you Fit and Attractive! November 27, 2012. An adult requires a half an hour of daily work out in order to stay healthy. But after a stressful long day, are you left with the required motivation and dedication to do the mundane exercises? I don’t and that’s why I rely on a different fitness. Let’s be Friends! The Fastest Indian Vegetarian Diet to Lose Weight – 7 Days GM Diet. October 29, 2013. The 1200 Calorie Indian Meal Plan for a Healthy Weight Loss. March 19, 2014.
