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Steel Cycling – & Cross-Training: Lists, Outlines, and Musings& Cross-Training: Lists, Outlines, and Musings
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& Cross-Training: Lists, Outlines, and Musings
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Steel Cycling – & Cross-Training: Lists, Outlines, and Musings | steelcycling.wordpress.com Reviews
https://steelcycling.wordpress.com
& Cross-Training: Lists, Outlines, and Musings
November 2012 – Steel Cycling
https://steelcycling.wordpress.com/2012/11
Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Posts will be choice and sparing. Lawyer. Cyclist. Worker. Innovator. View Full Profile →. Cross-Training: Lists, Outlines, and Musings. 50 Less Usual but Very Helpful Road Bike Components, Tools, and Accessories. Like most items listed here, I own it, and it works surprisingly well. Steel-core and fiberglass levers. Has recently started producing similar levers. I only regret that the...
Twenty Tips on Coaching Indoor Cycling – Steel Cycling
https://steelcycling.wordpress.com/2014/05/26/dans-twenty-tips-on-cycling
Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Posts will be choice and sparing. Lawyer. Cyclist. Worker. Innovator. View Full Profile →. Cross-Training: Lists, Outlines, and Musings. Twenty Tips on Coaching Indoor Cycling. Dan’s Twenty Tips for Coaching Indoor Cycling. Prior to class, make sure all students have their bikes properly adjusted. A warm-up period should last ten to fifteen minutes, preferably fifteen. Arms should leave th...
danieljndube – Steel Cycling
https://steelcycling.wordpress.com/author/danieljndube
Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Posts will be choice and sparing. Lawyer. Cyclist. Worker. Innovator. View Full Profile →. Cross-Training: Lists, Outlines, and Musings. Twenty Tips on Coaching Indoor Cycling. Dan’s Twenty Tips for Coaching Indoor Cycling. Prior to class, make sure all students have their bikes properly adjusted. A warm-up period should last ten to fifteen minutes, preferably fifteen. Arms should leave th...
May 2014 – Steel Cycling
https://steelcycling.wordpress.com/2014/05
Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Posts will be choice and sparing. Lawyer. Cyclist. Worker. Innovator. View Full Profile →. Cross-Training: Lists, Outlines, and Musings. Twenty Tips on Coaching Indoor Cycling. Dan’s Twenty Tips for Coaching Indoor Cycling. Prior to class, make sure all students have their bikes properly adjusted. A warm-up period should last ten to fifteen minutes, preferably fifteen. Arms should leave th...
50 Less Usual but Very Helpful Road Bike Components, Tools, and Accessories – Steel Cycling
https://steelcycling.wordpress.com/2012/11/25/50-less-usual-but-very-helpful-road-bike-components-tools-and-accessories
Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Posts will be choice and sparing. Lawyer. Cyclist. Worker. Innovator. View Full Profile →. Cross-Training: Lists, Outlines, and Musings. 50 Less Usual but Very Helpful Road Bike Components, Tools, and Accessories. Like most items listed here, I own it, and it works surprisingly well. Steel-core and fiberglass levers. Has recently started producing similar levers. I only regret that the...
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Extracts: Keynes & Memes | ddubé
https://danieldube.wordpress.com/2013/01/19/extracts-keynes-memes
Extracts: Keynes & Memes. January 19, 2013. 8220;The ideas of economists and political philosophers, both when they are right and when they are wrong are more powerful than is commonly understood. Indeed, the world is ruled by little else. Practical men, who believe themselves to be quite exempt from any intellectual influences, are usually slaves of some defunct economist.”. Click to print (Opens in new window). Click to email (Opens in new window). Click to share on Twitter (Opens in new window). DUBÉ ...
Bottom of the Ink Bottle (Forum Post) | ddubé
https://danieldube.wordpress.com/2012/11/24/bottom-of-the-ink-bottle-forum-post
Bottom of the Ink Bottle (Forum Post). November 24, 2012. Local Time:Nov 24 2012 02:52 PM. 19 August 2009 – 10:42 AM. I am sure someone has the answer to this question: what do you do with the ink in your bottle that is at too low a level to fill your fountain pen? Of course one could save it until there is sufficient room to pour it into a replacement bottle of the same ink, but what about inks that are not ones that you want to buy another whole bottle of? 8220;Hello Lou,. Hope this answers the problem.
ddubé
https://danieldube.wordpress.com/2013/01/12/481
January 12, 2013. Off The Beaten Path. Replacing a square taper bottom brackets can seem a bit daunting. What threading do I need? How long should the spindle be? It’s really quite simple, and here is how to figure it out. The bottom bracket screws into your frame. If your frame was made in the last 15 years, the threading is most likely British. Also called BSC or BSA). It’s easy to check: British threading uses left-hand threads on the drive side. Key rule for threading:. Extracts: Keynes & Memes →.
Step 1 to Transforming a Law School: Brand the Leader | ddubé
https://danieldube.wordpress.com/2012/08/28/step-1-to-transforming-a-law-school
Step 1 to Transforming a Law School: Brand the Leader. August 28, 2012. The step works with either an existing leader, or selection of a new leader. Three premises must be recognized. First, the leader of a law school is a CEO, not a “dean” in the old sense; the old order has given way. Second, the leader’s reputation is mostly a matter of image-projection. Third, a dean is either self-branding or a stable expert. Second, as to reputation (fame), since Cicero’s penning of the ‘Dream of Scipio...Third, as...
Sports Gear Review: Merrell Barefoot Shoes | ddubé
https://danieldube.wordpress.com/2012/10/08/sports-gear-review-merrell-barefoot-shoes
Sports Gear Review: Merrell Barefoot Shoes. October 8, 2012. Posted Oct. 7th to Zappos). These are my dream running-shoes, allowing for all the flexibility and precision that were so frustratingly lacking in my highest-quality traditional running shoes. I have run with these for months on very rocky and rooty hiking trails in the Maine woods. Fantastic agility, and respectable(though not excellent) traction on wet/mossy rocks or wood. I’d also recommend:. Anonymous – customer. October 7, 2012. 50 Less Us...
Step 2 to Transforming a Law School: Reflect the Local Economy | ddubé
https://danieldube.wordpress.com/2012/08/29/step-2-to-transforming-a-law-school-reflect-the-local-economy
Step 2 to Transforming a Law School: Reflect the Local Economy. August 29, 2012. Creating and establishing new programs can be very expensive. A leader seeking to have an impact may only leave a law school financially damaged. And far too often, a law school’s leader arbitrarily, though he thinks reasonably, boosts the law school’s capacity in what is his own sub-field of expertise. Fine arts law and medical law are great options. Too many law schools claim specialties, or set up centers that are like si...
The Common Law’s First Words as Heard by Joyce | ddubé
https://danieldube.wordpress.com/2012/12/16/first-recorded-utterances-of-common-law-seen-through-james-joyce
The Common Law’s First Words as Heard by Joyce. December 16, 2012. What does this say about the common law? About changes in culture over time? What are law’s origins and bases? How enlightened or barbarous are we? Is a first recorded utterance likely to be the same in content as a first utterance? The first English laws that have come down to us are known as Æthelbert’s laws, from the eponymous king. As reported in Maitland’s ‘A Sketch of English Legal History’:. But what does Shakespeare say? Mulligan,...
Transforming a Law School: A Manual in Nine Steps | ddubé
https://danieldube.wordpress.com/2012/08/28/reforming-a-law-school-in-nine-easy-steps
Transforming a Law School: A Manual in Nine Steps. August 28, 2012. As a former consultant to a law school, I can speak to how a transformation may be accomplished. In coming posts, I will detail how each of these steps may transform a law school:. Step 1: Brand the leader. Step 2: Reflect the local economy. Step 3: Intra-institutional social integration. Step 4: Exploit accreditation rules. Step 5: Cut out the hierarchy. Step 6: Recruit directly and massively. Step 7: Find space. What do you think?
Twenty Tips for Coaching Indoor Cycling | ddubé
https://danieldube.wordpress.com/2014/05/24/twenty-tips-for-coaching-indoor-cycling
Twenty Tips for Coaching Indoor Cycling. May 24, 2014. Dan’s Twenty Tips for Coaching Indoor Cycling. Prior to class, make sure all students have their bikes properly adjusted. A warm-up period should last ten to fifteen minutes, preferably fifteen. Sprints, intervals, fast flats, hills, and any other forms of gear-mashing need to wait. On the road, a cyclist spends almost all of his or her time seated. The cadence at which most races are won,. Go no higher than 120 RPM. Engaging the arms in stretches, e...
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Steelcyber Scientific
Skip to main content. Audit and log services. Server Hosting and DR Services. Steelcyber will continue operations for Greek companies. On June 30, 2015 - 15:11. Due to the recent developments in Greece, it has come to our attention that due to the application of capital controls, some of our Greek customers are unable to complete online payments to our services. Read more about Steelcyber will continue operations for Greek companies. Mitigating/Patching the SSLv3 Poodle Vulnerability. Program at the Hosp...
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Featured ads: Gold level. Two-Tone Sterling Silver and Vivid Black. Engine 45º Air-cooled Twin Cam 88B (balanced) Bore x Stroke 3.75 x 4.0 in. (95.25 x 101.6 mm) Displacement 88 cu. in. (1450 cc)Compression Ratio 8.9:1 Electronic Sequential Port Fuel Injection (ESPFI). The MotorcycleRecovery.com and MotorcycleRecovery.net Web site are up for sale - - Make Offer - - - - - Steve@MotorcycleRecovery.com or my cell is 661 444-8550. Brass Balls Cycles * Custom order * Bobber. A Brass Balls Digger has placed 3r...
Fitness Frenzy
For all things of, and relating to the functional threshold of human endurance. ie: I write about limits. Sometimes there's things that are purely whimsical, other times my take on the latest in research science and theory. Saturday, November 1, 2014. Vance Creek Road Race -2013. I don't thank that works does it? Good way to crash out though. As soon as the front of the pack caught us, another break formed and the pack didn't respond quick enough, a group of . 5 or so was off the front. Eventuall...Did h...
Steel Cycling – & Cross-Training: Lists, Outlines, and Musings
Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Posts will be choice and sparing. Lawyer. Cyclist. Worker. Innovator. View Full Profile →. Cross-Training: Lists, Outlines, and Musings. Twenty Tips on Coaching Indoor Cycling. Dan’s Twenty Tips for Coaching Indoor Cycling. Prior to class, make sure all students have their bikes properly adjusted. A warm-up period should last ten to fifteen minutes, preferably fifteen. Arms should leave th...
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