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Stevey's Training Room | Fitness, & Foundation TrainingFitness, & Foundation Training
http://www.steveygaddis.com/
Fitness, & Foundation Training
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Stevey's Training Room | Fitness, & Foundation Training | steveygaddis.com Reviews
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Fitness, & Foundation Training
steveygaddis.com
IS FOUNDATION TRAINING FOR YOU…WELL… | Stevey's Training Room
http://steveygaddis.com/2015/08/05/is-foundation-training-for-you-well
Stevey's Training Room. Fitness, and Foundation Training. IS FOUNDATION TRAINING FOR YOU…WELL…. August 5, 2015. Wednesday Aug 5, 2015. Do you suffer from chronic or occasional back pain? Do you sit too much? Do you have a herniated disc or back spasms? Aching knees, sciatica, or hip pain? Are you starting to bend over a little as you walk? Are you looking to improve your quality of movement? Want to feel stronger and healthier? Not ready to think about surgery? The best medicine for the body is movement!
posture | Stevey's Training Room
http://steveygaddis.com/tag/posture
Stevey's Training Room. Fitness, and Foundation Training. THE FUTURE IS NOW. February 19, 2016. My chiropractor office (Foxworth Chiropractic) has this picture on the wall. As you can see the statement came from Thomas Edison…. I guess in some ways, his thought is coming to fruition. In my opinion, natural medicine is not happening fast enough. I was somewhat shocked that so long ago someone would think of healing being more natural instead of so medicated. We have to eat better and move more! Fill your ...
muscle imbalance | Stevey's Training Room
http://steveygaddis.com/tag/muscle-imbalance
Stevey's Training Room. Fitness, and Foundation Training. Tag Archives: muscle imbalance. S I Joint Pain. November 14, 2015. Sat Nov 14,2015. These are probably the most common pain complaints out there. I have seen figures where as much as 80% of the western population has some form of these pain issues. Why? The sacroiliac joint connects the sacrum with the pelvis on either side of the lower spine. It moves the forces of the upper body to the pelvis and legs. Foundation Training has been the ultimate t...
SOCIETY TODAY AND POSTURE | Stevey's Training Room
http://steveygaddis.com/2015/07/10/society-today-and-posture
Stevey's Training Room. Fitness, and Foundation Training. SOCIETY TODAY AND POSTURE. July 10, 2015. Fri July 10, 2015. Is an under-appreciated aspect of health you can do something about. Now’s the perfect time for a posture reality check. Begin working to improve and start standing and sitting taller to look better and feel younger.”. Can greatly improve posture. The society we live in today is anteriorly dominant. The front of our bodies are stronger or more dominant than the back of our bodies. You ar...
decompression breathing | Stevey's Training Room
http://steveygaddis.com/tag/decompression-breathing
Stevey's Training Room. Fitness, and Foundation Training. Tag Archives: decompression breathing. January 23, 2016. Sat Jan 23, 2016. Decompression is the act or process of relieving pressure from a compression. In diving, diver’s decompress upon returning from very deep waters. Astronauts, spend time decompressing upon return from space in order to adjust to our normal atmospheric pressure. Surgeons can do procedures to relieve spinal compressions. The act of DECOMPRESSING. Will help us expand musculatur...
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voxifit | The Voice of Fitness Blog | Page 2
https://voxifit.wordpress.com/page/2
The Voice of Fitness Blog. Newer posts →. Fitness Motivation – Don’t Fail To Try. Try and fail, but, don’t fail to try. Don’t Fail To Try. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). Click to share on Tumblr (Opens in new window). Click to print (Opens in new window). Click to email (Opens in new window). Click to share on LinkedIn (Opens in new window). Click to share on Pinterest (Opens in new window). Share o...
To Diet or Follow a Healthy Eating Plan | voxifit
https://voxifit.wordpress.com/2014/03/13/to-diet-or-follow-a-healthy-eating-plan
The Voice of Fitness Blog. Half the time, double the benefits; The 3-2-1 workout. 10 Health Benefits of Oatmeal [Pic] →. To Diet or Follow a Healthy Eating Plan. HEP Healthy Eating Plan. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). Click to share on Tumblr (Opens in new window). Click to print (Opens in new window). Click to email (Opens in new window). Click to share on LinkedIn (Opens in new window). Get New vo...
voxifit Density Bodyweight Workout 008 | voxifit
https://voxifit.wordpress.com/2013/03/14/voxifit-density-bodyweight-workout-008
The Voice of Fitness Blog. Fitness Motivation – Keep On Keeping On. Crossfit Tabata →. Voxifit Density Bodyweight Workout 008. Today’s voxifit workout is a density bodyweight workout. This workout is a another time challenge in which you will perform as many rounds as possible in 20 min. Always do a proper warm up before doing any workout. Do the following:. High Knees 30 Sec. Bodyweight Squats 10 Reps. Close Grip Pushups 10 Reps. Mountain Climbers 20 Reps. Repeat 1 more time for a total of 2 sets. Cross...
Crossfit Tabata | voxifit
https://voxifit.wordpress.com/2013/11/07/crossfit-tabata
The Voice of Fitness Blog. Voxifit Density Bodyweight Workout 008. Half the time, double the benefits; The 3-2-1 workout →. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). Click to share on Tumblr (Opens in new window). Click to print (Opens in new window). Click to email (Opens in new window). Click to share on LinkedIn (Opens in new window). Click to share on Pinterest (Opens in new window). By voxifit . Fitness ...
To Diet or Follow a Healthy Eating Plan | voxifit
https://voxifit.wordpress.com/2012/11/21/to-diet-or-follow-a-health-eating-plan
The Voice of Fitness Blog. What Type of Fitness Site Do You Want? High-Intensity Resistance Training on Untrained Older Men →. To Diet or Follow a Healthy Eating Plan. HEP – Healthy Eating Plan. Today i will address the nutrition topic and more specifically, the question of whether there is a difference between dieting and following a healthy eating. To achieve the desired effect. Most of these diets however are extreme and not easily maintainable long term, if at all and take precision like discipli...
half the time, double the benefits; The 3-2-1 workout | voxifit
https://voxifit.wordpress.com/2013/11/07/half-the-time-double-the-benefits-the-3-2-1-workout
The Voice of Fitness Blog. To Diet or Follow a Healthy Eating Plan →. Half the time, double the benefits; The 3-2-1 workout. Fitness and Health Spot. Indiana University has great hills for running,. And I’ve definitely been taking advantage of them this year. However, I’ve started to realize that the long runs I’ve been going on haven’t been doing too much for my body. I’ve adapted. To the vigorous activity and. My heart rate has not been very high. I’m a bit spoiled here. That takes about 40-50 minutes.
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them thangs
You know, them thangs. Photography: eyebrain.tumblr.com. Ldquo;…and one more for the road.”. I am sad to say that the most recent Speakeasy with Paul F. Tompkins. Posted is also the last one I’m doing. In an effort to devote more time, energy and focus to fewer projects, I’ve had to make some tough decisions, and one such decision was “retiring” from Speakeasy. They are, at best, IMPRACTICAL! It was my pleasure and privilege to work with the astonishingly talented Speakeasy. NORMAN REEDUS and STEVE YEUN ...
Steve Yeung's personal website
Project and Business Development Manager. Oracle Essbase, Hyperion Planning and Oracle Business Intelligence Foundation Suite. Networked with other professionals including Tim Tow Ace Director and Christian Screen Ace Director. BSc Computer Science Queen Mary Westfield University of London. The First Oracle University Authorized Hyperion Instructor in Hong Kong. Oracle University Hyperion Instructor. Project Manager and Business Development Manager. Your daily BI delivered! I am comfortable with risk and...
steveyforstarters.bandcamp.com
stevey for starters
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Stevey's Training Room | Fitness, & Foundation Training
Stevey's Training Room. Fitness, and Foundation Training. IS FOUNDATION TRAINING FOR YOU…WELL…. August 5, 2015. Wednesday Aug 5, 2015. Do you suffer from chronic or occasional back pain? Do you sit too much? Do you have a herniated disc or back spasms? Aching knees, sciatica, or hip pain? Are you starting to bend over a little as you walk? Are you looking to improve your quality of movement? Want to feel stronger and healthier? Not ready to think about surgery? The best medicine for the body is movement!
Providential Photography
Friday, December 9, 2011. This video is about 33mins long. It is a very compelling video about life and death. IF you decide to watch it, please make sure you watch all of it. The last few mins are just as important as the rest of the video. Monday, October 11, 2010. Born on Sept. 28th 2010. Praise God, my son is finally here! He is the handsomest fellow i have ever met and a great joy to me and my wife! Ethan is our first child and, of course, the most spoiled. Stay tuned for more pics and posts! For th...
Steve Yi
Steve Yim
Design and Web Development. Design and Web Development. My name is Steve! I am a brother, son, developer,. Designer and a life long student. Always seeking the next adventure! If you have any questions or just want. Say hello you can reach me at:.
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