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mykitchenshrink.com

6.5 Steps To Less-Stress Meal Planning

http://www.mykitchenshrink.com/etv/6-5-steps-to-less-stress-meal-planning

About My Kitchen Shrink Inc. 65 Steps To Less-Stress Meal Planning. Let’s be real. Meal planning can sometimes suck. It’s stressful, takes time, preparation and planning, especially come holiday time! But, here’s the real meal deal. You wanna stay on your goals and keep feeling and looking the way you do, right? There is ONE crucial step to meeting those goals. You’ve gotta do what you need to do, and part of that is preparing and planning, specifically with your food. I said, Watch’ya doing? Now, I&#821...

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Mega-choc milkshake minus the sugar crash? YES PLEASE. - I Quit Sugar

https://iquitsugar.com/mega-choc-milkshake-minus-the-sugar-crash-yes-please

Should You Quit Sugar? What’s In The Program? Should You Quit Sugar? What’s In The Program? Log In to the 8-Week Program. Mega-choc milkshake minus the sugar crash? August 7, 2015. Our sugar-free milkshake brings all the boys to the yard and they’re like thanks for not giving us all type 2 diabetes . You might have seen the monster milkshakes. Floating around social media lately – notably, the Tella Ball Shake. While our fructose-free version probably. That canned fake cream nonsense has nothing on us.

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Carrots (and 7 other healthy foods you can overdose on)

https://iquitsugar.com/10-healthy-foods-you-can-overdose-on

Should You Quit Sugar? What’s In The Program? Should You Quit Sugar? What’s In The Program? Log In to the 8-Week Program. Did you know there’s such a thing as too many carrots? April 5, 2016. The idea of healthy foods you can overdose on may sound crazy, but it is possible. And although we generally recommend you eat your veggies in abundance, did you know kale can actually be dangerous in when eaten in high quantities? 2 Dark leafy greens. Remember to eat the rainbow and rotate your veg to avoid any cha...

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Simple Tuna Pasta

https://iquitsugar.com/recipe/simple-tuna-bucatini

Should You Quit Sugar? What’s In The Program? Should You Quit Sugar? What’s In The Program? Log In to the 8-Week Program. By The Pasta Book. This traditional Italian tuna pasta recipe is the perfect meal to whip up mid-week. It's simple, doesn't have many ingredients and it tastes delicious! Clove garlic, peeled. Extra virgin olive oil. 1 x 180 g. Tin of quality tuna, in olive oil. Baby capers, rinsed. Juice from 1/2 a lemon. Wild rocket, washed. We have a few more coming from The Pasta Book. Taken from ...

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Chicken Tikka Masala - I Quit Sugar

https://iquitsugar.com/recipe/chicken-tikka-masala

Should You Quit Sugar? What’s In The Program? Should You Quit Sugar? What’s In The Program? Log In to the 8-Week Program. Chicken Tikka Masala is one of the most popular chicken dishes on the interwebs, so we've IQS-ified it! Filled with nourishing spices and succulent chicken thighs, this dish is the ultimate comfort food. Chicken thighs (about 4 large), cut into 3cm chunks. Pinch of freshly ground black pepper. Lemon, juice and zest. Fresh ginger, minced. Garlic cloves, minced. Basmati rice, to serve.

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How we eat our fruit - I Quit Sugar

https://iquitsugar.com/how-iqs-eat-fruit

Should You Quit Sugar? What’s In The Program? Should You Quit Sugar? What’s In The Program? Log In to the 8-Week Program. How we eat our fruit. October 6, 2014. Isn’t that against the I Quit Sugar ethos? Sure, we’re all about cutting out fructose, but Sarah. And the IQS team do eat some fruit. Some…. The trick is, we don’t eat fruit as the ramification of some sugar craving. Many people scoff down dried dates. Always eat our fruit in its whole form. Eat fruit as part of a meal. Snack, Nutty Teeth. Our bo...

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Raw Chocolate + Raspberry Cheesecake - I Quit Sugar

https://iquitsugar.com/recipe/raw-chocolate-raspberry-cheesecake

Should You Quit Sugar? What’s In The Program? Should You Quit Sugar? What’s In The Program? Log In to the 8-Week Program. Raw Chocolate Raspberry Cheesecake. This Raw Chocolate Raspberry Cheesecake from our. Chocolate Cookbook Volume II. Is a really tasty way to impress your friends and show - without using dates and other fructose-filled sweeteners. 2 hours 15 mins. Coconut oil, melted. Coconut milk (or milk of your choice). To make the crust:. To make the filling:. Chocolate Cookbook Volume II. Coconut...

oursimpleandmeaningfullife.blogspot.com

Our Simple and Meaningful Life: March 2015

http://oursimpleandmeaningfullife.blogspot.com/2015_03_01_archive.html

Sunday, March 29, 2015. I should have picked the corn yesterday. Sunday, March 22, 2015. Some interesting Internet Reads. I thought you might like to take a look at these articles that I have found interesting. It's nice to see what other people find on the interest outside of your own little blog reads. Crab a coffee and take a look at a few of things. How to paint an Abstract Art Piece. For your home with very detailed instructions with pictures and words from Kristine from The Painted Hive. Remember I...

roomwithabloom.blogspot.com

October 2014 | Room With a Bloom

http://roomwithabloom.blogspot.com/2014_10_01_archive.html

Room With a Bloom. Thursday, 30 October 2014. Hello Everyone and Happy Halloween to you all! Am I the only one who can't believe that it's the end of October already? The year has practically flown by and before you know it, it'll be Christmas! Not that I'm complaining- I'm far more excited than I should be! I only have a couple of picks this month, but since I hadn't done a 'favourites' post since July, I thought I'd better update you all on my current obsessions! Shall we get started? Ah, Vitamin E Oil.