lumewellness.com
About Us
http://www.lumewellness.com/index.php/about-us
Our purpose is to provide a comprehensive approach empowering people to enhance total health. We work with individuals, families, communities, and organizations to provide tools to grow health awareness through fitness, food, and focused choices. What students and clients are saying:. Stefanie R from Integis.
lumewellness.com
Nutrition
http://www.lumewellness.com/index.php/nutrition
Yoga of Food, Yogic Lifestyle and the Digestive System. Sunday: 4/17/2016 From: 2:00 pm - 4:00 pm. CEC's available for students ON THE PATH to yoga teacher training. To register, visit: www.krysiaenergy.com. Click on link to MindBody online.
lumewellness.com
Home
http://www.lumewellness.com/index.php
Discover tasty ways and easy choices to bring more life to your plate. Bring more bliss and breath to your day with intelligent, integrated movement. Recover and revive with our services to live lighter every day. Our purpose is to provide a comprehensive approach. EMPOWERING } people to enhance total health. We work with individuals, families, communities, and organizations to provide tools to grow health awareness through fitness, food, and focused choices. Ideal Wellness in Independence. After Memoria...
lumewellness.com
Lume Wellness Calendar
http://www.lumewellness.com/index.php/yoga/lume-wellness-calendar
Written by Lume Wellness.
lumewellness.com
Yoga
http://www.lumewellness.com/index.php/yoga
Calendar Link for Public Classes. 5 Week Session beginning April 14, Thursdays at 5:30 - 60 minute class. Classes are $12 per individual class or purchase the 5 week session for $50. Register HERE. Yin Yoga 90 minute workshop on Sunday April 3 from 9-10:30 am for $15. What is Yin Yoga? So who is Yin Yoga for?
lumewellness.com
Meditation
http://www.lumewellness.com/index.php/meditation
Upcoming Mediation Workshops to be announced soon. Saturday February 7, 1:30 pm to 3:30 pm. At Krysia Energy Yoga. In Westlake, Ohio. Join Lori for a healing meditation workshop to develop or enhance your mindfulness practice, set the tone for healing physically, emotionally and spiritually, and set your compass to keep your life on track. Sunday March 29, 11:30 am to 12:30 pm. At French Creek YMCA in Avon. Zen Month at the YMCA. Reiki and Meditation workshop.
lumewellness.com
Services
http://www.lumewellness.com/index.php/services
Services provided at Ideal Wellness. 6595 Brecksville Rd, Suite #3. Independence, Ohio 44131. Wellness and Life Coaching. Lori Palmer, 200RYT, Thai Massage Practitioner, and Reiki Master,. Teaches weekly public yoga classes and periodic workshops at the following locations:. Ideal Wellness in Independence. Krysia Energy Yoga in Westlake. Cleveland YMCA in Avon and Lakewood.