madrivercrossfit.com
Partners | Mad River CrossFit
http://www.madrivercrossfit.com/partners
121 West Chillicothe Avenue. Bellefontaine, Ohio 43311. Drop-ins & Transfers. PROVEN at the Peak. Another PushPress Powered Gym - v.1.3.9.
madrivercrossfit.com
About Us | Mad River CrossFit
http://www.madrivercrossfit.com/about-us
121 West Chillicothe Avenue. Bellefontaine, Ohio 43311. Drop-ins & Transfers. PROVEN at the Peak. Welcome to our World of Fitness . We first opened our doors in November 2013, and have become the largest and most experienced CrossFit program in our area. Our facility offers 2,500 sq. ft. of useable training space, and 1,500sq. ft. of bathrooms, office areas, and entry areas. All of our Head Coaches hold CrossFit Level 1 Certificates. Combined, our Coaching Staff. Check out our Getting Started.
madrivercrossfit.com
Mad River CrossFit
http://www.madrivercrossfit.com/wod
121 West Chillicothe Avenue. Bellefontaine, Ohio 43311. Drop-ins & Transfers. PROVEN at the Peak. Mad River CrossFit - CrossFit View Public WhiteboardWeightliftingOverhead Squat (5-5-5-5-5)MetconMetcon (AMRAP - Rounds and Reps)8:00 AMRAP 5 R-Arm DB Snatch 10 F.R. [.]. Mad River CrossFit - CrossFit View Public WhiteboardWarm-upWeightliftingBent Over Row (7-7-7-7)Barbell Curl (7-7-7-7)MetconAS FAST AS YOU CAN -Metcon (Time)For Time: Row [.]. Mad River CrossFit - WeightliftingView Public WhiteboardBurgener ...
madrivercrossfit.com
Coaches | Mad River CrossFit
http://www.madrivercrossfit.com/about-us/coaches
121 West Chillicothe Avenue. Bellefontaine, Ohio 43311. Drop-ins & Transfers. PROVEN at the Peak. CrossFit Level 1 Trainer. CrossFit Level 2 Trainer. Anticipating CrossFit Gymnastics and Weightlifting Certifications. 2 Years of Collegiate Baseball. 2 Years Collegiate and High School Baseball Coaching. CrossFit Level 1 Certificate. USA Weightlifting Sports Performance Coach. CrossFit Level 1 Certificate. CrossFit Level 1 Certificate. Dr James Tassell graduated with honors from Palmer College of Chiropract...
madrivercrossfit.com
Facility | Mad River CrossFit
http://www.madrivercrossfit.com/about-us/facility
121 West Chillicothe Avenue. Bellefontaine, Ohio 43311. Drop-ins & Transfers. PROVEN at the Peak. Our facility contains a total of 4,000 sq. ft. Our gym floor occupies roughly 1,500 sq. ft. while our Yoga studio, front entry area, bathrooms, and office areas make up the rest. We have 1 entrance to the facility, being through the front entry area off of Chillicothe. Locker rooms and Showers. Another PushPress Powered Gym - v.1.3.9.
madrivercrossfit.com
Programs | Mad River CrossFit
http://www.madrivercrossfit.com/programsfees
121 West Chillicothe Avenue. Bellefontaine, Ohio 43311. Drop-ins & Transfers. PROVEN at the Peak. Another PushPress Powered Gym - v.1.3.9.
madrivercrossfit.com
Yoga | Mad River CrossFit
http://www.madrivercrossfit.com/yoga
121 West Chillicothe Avenue. Bellefontaine, Ohio 43311. Drop-ins & Transfers. PROVEN at the Peak. Yoga focuses on strength training and flexibility using the core as its foundation. Each yoga pose is built to reinforce the muscles around the spine, the very center of your body, which is the core from which everything else operates. When the core is working properly, posture is improved, and pain decreases. Another PushPress Powered Gym - v.1.3.9.
madrivercrossfit.com
Philosophy | Mad River CrossFit
http://www.madrivercrossfit.com/about-us/philosophy
121 West Chillicothe Avenue. Bellefontaine, Ohio 43311. Drop-ins & Transfers. PROVEN at the Peak. Mad River CrossFit is a 4,000 sq. ft. training facility located in downtown Bellefontaine. We offer group and individual training options utilizing the CrossFit methodology. Our Goal to You. Another PushPress Powered Gym - v.1.3.9.
madrivercrossfit.com
Testimonials | Mad River CrossFit
http://www.madrivercrossfit.com/our-members/testimonials
121 West Chillicothe Avenue. Bellefontaine, Ohio 43311. Drop-ins & Transfers. PROVEN at the Peak. I have never been a ‘skinny’ girl especially after having three boys! That is one of my MANY past excuses as to why I could not lose weight. I have always struggled with an ‘I can’t do it’ and an ‘I’m not good enough’ attitude and to be honest I never really made any REAL effort to improve until now. And not given it another thought. THIS particular Saturday I WANTED to make my life better, I wanted to l...
madrivercrossfit.com
Drop-ins & Transfers | Mad River CrossFit
http://www.madrivercrossfit.com/getting-started/drop-ins-transfers
121 West Chillicothe Avenue. Bellefontaine, Ohio 43311. Drop-ins & Transfers. PROVEN at the Peak. Drop-ins & Transfers. We ask that you email Cale@madrivercrossfit.com and CC your current CrossFit facility or coach before dropping in. Only drop-ins with previous CrossFit experience are permitted. Your first class is FREE. Each class after is $20 per class. Send an email to Cale@madrivercrossfit.com and CC your previous coach/box owner. Schedule a Test Out Session with one of our coaches.